Alfred Johnsen -
Ironman 70.3 Sandnes 2023
Quick facts
79/69/2All/Gender/AG
M60-64Age group
347Bib number
NORNationality
40:14 | 2:33:15 | 1:46:22 | 5:05:24 |
Compare Alfred Johnsen with other athletes!
347 Johnsen
346 Blom ×
350 Ratcliff ×
349 Ehrlich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +00:48 (2.) ● | -01:04 (118.) ● | -01:08 (149.) ● |
Transition | 00:43:35 | 00:03:21 | - | -00:52 (2.) ● | -02:08 (31.) ● | -02:03 (46.) ● | |
Bike | 17.5 km | 01:14:33 | 00:30:58 | 33.91 km/h | -02:53 (1.) ● | -02:32 (39.) ● | -03:06 (44.) ● |
Bike | 30 km | 01:33:29 | 00:18:56 | 39.61 km/h | -00:52 (1.) ● | -01:07 (63.) ● | -01:26 (69.) ● |
Bike | 44.2 km | 01:59:37 | 00:26:08 | 32.6 km/h | -01:18 (1.) ● | -01:14 (70.) ● | -01:39 (76.) ● |
Bike | 56.7 km | 02:19:04 | 00:19:27 | 38.56 km/h | -00:35 (1.) ● | -01:12 (71.) ● | -01:33 (77.) ● |
Bike | 88.5 km | 03:16:50 | 00:57:46 | 33.03 km/h | -01:59 (1.) ● | -02:54 (80.) ● | -03:46 (84.) ● |
Bike | 88.5 km | 03:16:50 | 02:33:15 | 34.65 km/h | -07:37 (1.) ● | -08:59 (62.) ● | -11:30 (67.) ● |
Transition | 03:19:02 | 00:02:12 | - | -00:54 (1.) ● | -01:22 (43.) ● | -01:22 (57.) ● | |
Run | 1.4 km | 03:25:30 | 00:06:28 | 04:37 min/km | -00:11 (3.) ● | -00:16 (103.) ● | -00:20 (119.) ● |
Run | 3.8 km | 03:36:16 | 00:10:46 | 04:29 min/km | -00:28 (2.) ● | -00:57 (79.) ● | -01:04 (93.) ● |
Run | 5.3 km | 03:45:23 | 00:09:07 | 06:04 min/km | -00:19 (2.) ● | -00:51 (71.) ● | -00:58 (85.) ● |
Run | 6.7 km | 03:51:51 | 00:06:28 | 04:37 min/km | -00:21 (2.) ● | -00:49 (61.) ● | -00:55 (72.) ● |
Run | 9.1 km | 04:03:08 | 00:11:17 | 04:42 min/km | -00:23 (3.) ● | -01:14 (79.) ● | -01:29 (93.) ● |
Run | 10.7 km | 04:12:24 | 00:09:16 | 05:47 min/km | -00:19 (2.) ● | -01:06 (68.) ● | -01:09 (82.) ● |
Run | 12.1 km | 04:19:01 | 00:06:37 | 04:43 min/km | -00:21 (2.) ● | -01:03 (56.) ● | -01:09 (66.) ● |
Run | 14.4 km | 04:30:24 | 00:11:23 | 04:56 min/km | -00:33 (2.) ● | -01:46 (61.) ● | -01:54 (74.) ● |
Run | 16 km | 04:39:56 | 00:09:32 | 05:57 min/km | -00:17 (3.) ● | -01:06 (68.) ● | -01:10 (81.) ● |
Run | 17.4 km | 04:46:50 | 00:06:54 | 04:55 min/km | -00:15 (2.) ● | -01:06 (58.) ● | -01:10 (72.) ● |
Run | 19.7 km | 04:58:37 | 00:11:47 | 05:07 min/km | -00:31 (2.) ● | -01:45 (72.) ● | -01:51 (86.) ● |
Run | 21.1 km | 05:05:24 | 00:06:47 | 04:50 min/km | -00:11 (3.) ● | -00:33 (85.) ● | -00:39 (102.) ● |
Run | 21.1 km | 05:05:24 | 01:46:22 | 05:02 min/km | -04:09 (2.) ● | -12:32 (70.) ● | -13:48 (82.) ● |
Total | 111.5 km | 05:05:24 | 05:05:24 | 21.91 km/h | -12:44 (2.) ● | -26:05 (69.) ● | -29:51 (79.) ● |