Rune Bråthen -
Ironman 70.3 Sandnes 2023

Quick facts

227/187/2All/Gender/AG

M70-74Age group

355Bib number

NORNationality


39:09	2:50:39	2:20:17	5:58:51

Compare Rune Bråthen with other athletes!

355 Bråthen

19 Bakken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-01:42 (1.) ●	-02:09 (101.) ●	-02:13 (127.) ●
Transition		00:44:24	00:05:15	-	-00:23 (1.) ●	-00:14 (138.) ●	-00:09 (176.) ●
Bike	17.5 km	01:20:04	00:35:40	29.44 km/h	+01:10 (2.) ●	+02:10 (191.) ●	+01:36 (220.) ●
Bike	30 km	01:41:07	00:21:03	35.63 km/h	+00:31 (2.) ●	+01:00 (179.) ●	+00:41 (207.) ●
Bike	44.2 km	02:09:47	00:28:40	29.72 km/h	+00:31 (2.) ●	+01:18 (177.) ●	+00:53 (203.) ●
Bike	56.7 km	02:31:07	00:21:20	35.16 km/h	+00:09 (2.) ●	+00:41 (158.) ●	+00:20 (183.) ●
Bike	88.5 km	03:35:03	01:03:56	29.84 km/h	+01:51 (2.) ●	+03:16 (179.) ●	+02:24 (210.) ●
Bike	88.5 km	03:35:03	02:50:39	31.12 km/h	+04:12 (2.) ●	+08:25 (177.) ●	+05:54 (205.) ●
Transition		03:38:34	00:03:31	-	-00:30 (1.) ●	-00:03 (142.) ●	-00:03 (178.) ●
Run	1.4 km	03:46:22	00:07:48	05:34 min/km	+00:07 (2.) ●	+01:04 (211.) ●	+01:00 (260.) ●
Run	3.8 km	04:00:26	00:14:04	05:51 min/km	+00:12 (2.) ●	+02:21 (214.) ●	+02:14 (266.) ●
Run	5.3 km	04:12:03	00:11:37	07:44 min/km	+00:09 (2.) ●	+01:39 (210.) ●	+01:32 (262.) ●
Run	6.7 km	04:21:11	00:09:08	06:31 min/km	+00:12 (2.) ●	+01:51 (221.) ●	+01:45 (274.) ●
Run	9.1 km	04:36:22	00:15:11	06:19 min/km	+00:14 (2.) ●	+02:40 (211.) ●	+02:25 (260.) ●
Run	10.7 km	04:48:31	00:12:09	07:35 min/km	+00:05 (2.) ●	+01:47 (206.) ●	+01:44 (260.) ●
Run	12.1 km	04:58:17	00:09:46	06:58 min/km	±00:00 (2.) ●	+02:06 (215.) ●	+02:00 (268.) ●
Run	14.4 km	05:14:25	00:16:08	07:00 min/km	-00:21 (1.) ●	+02:59 (208.) ●	+02:51 (260.) ●
Run	16 km	05:26:36	00:12:11	07:36 min/km	-00:15 (1.) ●	+01:33 (199.) ●	+01:29 (249.) ●
Run	17.4 km	05:35:52	00:09:16	06:37 min/km	-00:19 (1.) ●	+01:16 (193.) ●	+01:12 (241.) ●
Run	19.7 km	05:50:57	00:15:05	06:33 min/km	-00:53 (1.) ●	+01:33 (183.) ●	+01:27 (225.) ●
Run	21.1 km	05:58:51	00:07:54	05:38 min/km	-00:16 (1.) ●	+00:34 (177.) ●	+00:28 (217.) ●
Run	21.1 km	05:58:51	02:20:17	06:38 min/km	-01:05 (1.) ●	+21:23 (209.) ●	+20:07 (258.) ●
Total	111.5 km	05:58:51	05:58:51	18.64 km/h	+00:32 (2.) ●	+27:22 (187.) ●	+23:36 (227.) ●