Thomas Henriksen -
Ironman 70.3 Sandnes 2023

Quick facts

180/152/12All/Gender/AG

M55-59Age group

365Bib number

NORNationality


40:03	2:44:04	2:08:58	5:43:27

Compare Thomas Henriksen with other athletes!

365 Henriksen

55 Karlsen ×

334 Eriksen ×

332 Vanebo ×

342 Natvik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	-02:33 (9.) ●	-01:15 (114.) ●	-01:19 (144.) ●
Transition		00:46:07	00:06:04	-	+00:31 (16.) ●	+00:35 (170.) ●	+00:40 (217.) ●
Bike	17.5 km	01:19:38	00:33:31	31.33 km/h	+00:04 (13.) ●	+00:01 (132.) ●	-00:33 (146.) ●
Bike	30 km	01:40:09	00:20:31	36.56 km/h	+00:43 (17.) ●	+00:28 (155.) ●	+00:09 (174.) ●
Bike	44.2 km	02:08:38	00:28:29	29.91 km/h	+01:25 (17.) ●	+01:07 (168.) ●	+00:42 (192.) ●
Bike	56.7 km	02:29:49	00:21:11	35.41 km/h	+00:47 (17.) ●	+00:32 (151.) ●	+00:11 (176.) ●
Bike	88.5 km	03:30:11	01:00:22	31.61 km/h	+00:49 (13.) ●	-00:18 (123.) ●	-01:10 (136.) ●
Bike	88.5 km	03:30:11	02:44:04	32.36 km/h	+03:48 (15.) ●	+01:50 (140.) ●	-00:41 (155.) ●
Transition		03:34:29	00:04:18	-	+00:36 (16.) ●	+00:44 (174.) ●	+00:44 (222.) ●
Run	1.4 km	03:41:48	00:07:19	05:13 min/km	+00:15 (16.) ●	+00:35 (179.) ●	+00:31 (217.) ●
Run	3.8 km	03:54:43	00:12:55	05:22 min/km	+00:43 (18.) ●	+01:12 (183.) ●	+01:05 (224.) ●
Run	5.3 km	04:05:22	00:10:39	07:06 min/km	+00:25 (16.) ●	+00:41 (176.) ●	+00:34 (213.) ●
Run	6.7 km	04:13:06	00:07:44	05:31 min/km	+00:11 (15.) ●	+00:27 (170.) ●	+00:21 (201.) ●
Run	9.1 km	04:26:56	00:13:50	05:45 min/km	+00:44 (18.) ●	+01:19 (189.) ●	+01:04 (227.) ●
Run	10.7 km	04:37:58	00:11:02	06:53 min/km	-00:03 (16.) ●	+00:40 (180.) ●	+00:37 (216.) ●
Run	12.1 km	04:46:10	00:08:12	05:51 min/km	+00:12 (14.) ●	+00:32 (169.) ●	+00:26 (203.) ●
Run	14.4 km	05:00:30	00:14:20	06:13 min/km	+00:33 (17.) ●	+01:11 (177.) ●	+01:03 (213.) ●
Run	16 km	05:11:52	00:11:22	07:06 min/km	+00:12 (13.) ●	+00:44 (173.) ●	+00:40 (212.) ●
Run	17.4 km	05:20:26	00:08:34	06:07 min/km	-00:07 (13.) ●	+00:34 (170.) ●	+00:30 (204.) ●
Run	19.7 km	05:35:39	00:15:13	06:36 min/km	+00:28 (16.) ●	+01:41 (185.) ●	+01:35 (229.) ●
Run	21.1 km	05:43:27	00:07:48	05:34 min/km	±00:00 (11.) ●	+00:28 (167.) ●	+00:22 (205.) ●
Run	21.1 km	05:43:27	02:08:58	06:06 min/km	+03:33 (16.) ●	+10:04 (180.) ●	+08:48 (219.) ●
Total	111.5 km	05:43:27	05:43:27	19.48 km/h	+05:55 (12.) ●	+11:58 (152.) ●	+08:12 (180.) ●

Ovr	Gen	Div	Name	#	AG
125	110	7	Leif Lindtner	343	M55-59	NOR	00:37:52	02:34:26	02:04:28	05:25:28
142	123	8	Brechan Northern	340	M55-59	NOR	00:38:22	02:43:54	02:04:06	05:32:09
145	126	9	Sigbjørn Daasvatn	364	M55-59	NOR	00:40:05	02:39:27	02:04:42	05:32:53
155	133	10	Jan Tore Karlsen	55	M55-59	NOR	00:42:18	02:44:48	02:01:10	05:36:35
156	134	11	Jan Kåre Eriksen	334	M55-59	NOR	00:43:45	02:37:07	02:05:54	05:37:20
180	152	12	Thomas Henriksen	365	M55-59	NOR	00:40:03	02:44:04	02:08:58	05:43:27
181	153	13	Roger Andre Vanebo	332	M55-59	NOR	00:47:38	02:41:35	02:07:05	05:43:32
183	154	14	Hallvard Natvik	342	M55-59	NOR	00:45:46	02:45:52	02:02:33	05:43:56
192	160	15	Odd Johan Dalberg	336	M55-59	NOR	00:45:26	02:46:54	02:03:04	05:47:11
198	165	16	Eigil Holst	57	M55-59	NOR	00:44:14	02:54:08	02:03:15	05:48:46