Sam Brenkel -
Ironman 70.3 Sandnes 2023

  Quick facts

190/158/14All/Gender/AG

M30-34Age group

37Bib number

GBRNationality

36:032:56:012:04:16 5:46:49

  Compare Sam Brenkel with other athletes!

37 Brenkel
167 Rusnes × 
174 Hill × 
164 Førsvoll × 
163 Bartosek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:03 00:36:0301:53 min/100m-05:08 (6.) -05:15 (47.) -05:19 (65.)
Transition 00:41:36 00:05:33 - -00:30 (11.) +00:04 (152.) +00:09 (195.)
Bike17.5 km 01:16:51 00:35:1529.79 km/h+01:52 (14.) +01:45 (181.) +01:11 (207.)
Bike30 km 01:38:41 00:21:5034.35 km/h+01:48 (17.) +01:47 (199.) +01:28 (233.)
Bike44.2 km 02:09:30 00:30:4927.65 km/h+03:16 (19.) +03:27 (218.) +03:02 (263.)
Bike56.7 km 02:32:16 00:22:4632.94 km/h+02:19 (17.) +02:07 (202.) +01:46 (242.)
Bike88.5 km 03:37:37 01:05:2129.2 km/h+05:10 (18.) +04:41 (195.) +03:49 (236.)
Bike88.5 km 03:37:37 02:56:0130.17 km/h+14:25 (17.) +13:47 (201.) +11:16 (240.)
Transition 03:42:33 00:04:56 - +00:45 (17.) +01:22 (196.) +01:22 (249.)
Run1.4 km 03:49:33 00:07:0005:00 min/km+00:34 (18.) +00:16 (158.) +00:12 (189.)
Run3.8 km 04:01:10 00:11:3704:50 min/km+00:20 (14.) -00:06 (122.) -00:13 (147.)
Run5.3 km 04:10:57 00:09:4706:31 min/km+00:15 (15.) -00:11 (123.) -00:18 (147.)
Run6.7 km 04:18:21 00:07:2405:17 min/km+00:16 (15.) +00:07 (139.) +00:01 (165.)
Run9.1 km 04:30:45 00:12:2405:10 min/km+00:24 (14.) -00:07 (126.) -00:22 (152.)
Run10.7 km 04:41:36 00:10:5106:46 min/km+01:07 (16.) +00:29 (168.) +00:26 (202.)
Run12.1 km 04:49:26 00:07:5005:35 min/km+00:31 (14.) +00:10 (143.) +00:04 (171.)
Run14.4 km 05:04:06 00:14:4006:22 min/km+02:09 (18.) +01:31 (184.) +01:23 (227.)
Run16 km 05:15:37 00:11:3107:11 min/km+01:24 (18.) +00:53 (177.) +00:49 (219.)
Run17.4 km 05:24:06 00:08:2906:03 min/km+01:04 (16.) +00:29 (166.) +00:25 (198.)
Run19.7 km 05:38:45 00:14:3906:22 min/km+02:07 (18.) +01:07 (167.) +01:01 (205.)
Run21.1 km 05:46:49 00:08:0405:45 min/km+01:07 (19.) +00:44 (189.) +00:38 (234.)
Run21.1 km 05:46:49 02:04:1605:53 min/km+11:18 (16.) +05:22 (155.) +04:06 (185.)
Total 111.5 km 05:46:49 05:46:4919.29 km/h+20:50 (14.) +15:20 (158.) +11:34 (190.)

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