Jan Kildahl -
Ironman 70.3 Sandnes 2023

Quick facts

74/65/13All/Gender/AG

M50-54Age group

372Bib number

NORNationality


37:04	2:41:37	1:38:57	5:04:26

Compare Jan Kildahl with other athletes!

372 Kildahl

301 Nordeng ×

303 Aalholm ×

295 Svendsen ×

329 Blomberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	-04:05 (11.) ●	-04:14 (60.) ●	-04:18 (78.) ●
Transition		00:40:51	00:03:47	-	-01:39 (10.) ●	-01:42 (52.) ●	-01:37 (71.) ●
Bike	17.5 km	01:14:09	00:33:18	31.53 km/h	+00:05 (24.) ●	-00:12 (121.) ●	-00:46 (132.) ●
Bike	30 km	01:34:30	00:20:21	36.86 km/h	+00:32 (28.) ●	+00:18 (143.) ●	-00:01 (159.) ●
Bike	44.2 km	02:02:11	00:27:41	30.78 km/h	+00:28 (26.) ●	+00:19 (141.) ●	-00:06 (158.) ●
Bike	56.7 km	02:22:38	00:20:27	36.67 km/h	+00:02 (27.) ●	-00:12 (126.) ●	-00:33 (139.) ●
Bike	88.5 km	03:22:28	00:59:50	31.89 km/h	-00:19 (22.) ●	-00:50 (113.) ●	-01:42 (125.) ●
Bike	88.5 km	03:22:28	02:41:37	32.86 km/h	+00:48 (27.) ●	-00:37 (125.) ●	-03:08 (140.) ●
Transition		03:25:29	00:03:01	-	-00:33 (21.) ●	-00:33 (109.) ●	-00:33 (136.) ●
Run	1.4 km	03:30:57	00:05:28	03:54 min/km	-01:16 (3.) ●	-01:16 (13.) ●	-01:20 (16.) ●
Run	3.8 km	03:40:26	00:09:29	03:57 min/km	-02:06 (4.) ●	-02:14 (24.) ●	-02:21 (31.) ●
Run	5.3 km	03:48:53	00:08:27	05:38 min/km	-01:27 (6.) ●	-01:31 (34.) ●	-01:38 (42.) ●
Run	6.7 km	03:55:25	00:06:32	04:39 min/km	-00:43 (13.) ●	-00:45 (69.) ●	-00:51 (81.) ●
Run	9.1 km	04:06:00	00:10:35	04:24 min/km	-01:49 (8.) ●	-01:56 (48.) ●	-02:11 (59.) ●
Run	10.7 km	04:14:47	00:08:47	05:29 min/km	-01:29 (7.) ●	-01:35 (37.) ●	-01:38 (45.) ●
Run	12.1 km	04:21:26	00:06:39	04:44 min/km	-00:58 (10.) ●	-01:01 (59.) ●	-01:07 (70.) ●
Run	14.4 km	04:32:01	00:10:35	04:36 min/km	-02:21 (7.) ●	-02:34 (35.) ●	-02:42 (43.) ●
Run	16 km	04:40:51	00:08:50	05:31 min/km	-01:34 (7.) ●	-01:48 (33.) ●	-01:52 (40.) ●
Run	17.4 km	04:47:26	00:06:35	04:42 min/km	-01:16 (7.) ●	-01:25 (43.) ●	-01:29 (51.) ●
Run	19.7 km	04:58:21	00:10:55	04:44 min/km	-02:16 (6.) ●	-02:37 (37.) ●	-02:43 (45.) ●
Run	21.1 km	05:04:26	00:06:05	04:20 min/km	-01:12 (6.) ●	-01:15 (26.) ●	-01:21 (31.) ●
Run	21.1 km	05:04:26	01:38:57	04:41 min/km	-18:27 (6.) ●	-19:57 (33.) ●	-21:13 (40.) ●
Total	111.5 km	05:04:26	05:04:26	21.98 km/h	-23:56 (13.) ●	-27:03 (65.) ●	-30:49 (74.) ●

Ovr	Gen	Div	Name	#	AG
55	49	8	Stephan Birnmeyer	330	M50-54	DEU	00:34:15	02:31:57	01:45:45	04:56:56
60	54	9	Anders Palmberg	367	M50-54	NOR	00:36:26	02:28:04	01:50:28	05:00:41
64	57	10	Jon Oddvar Arnesen	299	M50-54	NOR	00:37:26	02:31:19	01:45:21	05:02:01
69	61	11	Gøran Nordeng	301	M50-54	NOR	00:38:16	02:35:02	01:43:23	05:03:23
73	64	12	Christopher Aalholm	303	M50-54	NOR	00:35:27	02:36:35	01:46:04	05:04:11
74	65	13	Jan Kildahl	372	M50-54	NOR	00:37:04	02:41:37	01:38:57	05:04:26
75	66	14	Jan Hugo Svendsen	295	M50-54	NOR	00:34:33	02:34:33	01:49:34	05:04:44
78	68	15	Trond Blomberg	329	M50-54	NOR	00:38:01	02:34:53	01:44:32	05:04:55
84	73	16	Jan Roger Farstad	328	M50-54	NOR	00:34:54	02:38:24	01:46:00	05:07:28
85	74	17	Scott Hall	310	M50-54	USA	00:41:39	02:29:58	01:47:44	05:07:32