Tom Berger Trondsen -
Ironman 70.3 Sandnes 2023

Quick facts

17/13/4All/Gender/AG

M45-49Age group

385Bib number

NORNationality


35:13	2:20:34	1:33:52	4:34:57

Compare Tom Berger Trondsen with other athletes!

385 Trondsen

17 Kniz ×

18 Lange ×

281 Wood ×

274 Enserink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-04:12 (5.) ●	-06:05 (35.) ●	-06:09 (50.) ●
Transition		00:38:26	00:03:13	-	-01:33 (8.) ●	-02:16 (26.) ●	-02:11 (40.) ●
Bike	17.5 km	01:07:29	00:29:03	36.14 km/h	-04:09 (3.) ●	-04:27 (12.) ●	-05:01 (13.) ●
Bike	30 km	01:24:58	00:17:29	42.9 km/h	-02:24 (2.) ●	-02:34 (15.) ●	-02:53 (16.) ●
Bike	44.2 km	01:48:52	00:23:54	35.65 km/h	-03:32 (2.) ●	-03:28 (14.) ●	-03:53 (15.) ●
Bike	56.7 km	02:06:33	00:17:41	42.41 km/h	-03:03 (3.) ●	-02:58 (17.) ●	-03:19 (19.) ●
Bike	88.5 km	02:59:00	00:52:27	36.38 km/h	-09:52 (3.) ●	-08:13 (12.) ●	-09:05 (15.) ●
Bike	88.5 km	02:59:00	02:20:34	37.78 km/h	-23:00 (2.) ●	-21:40 (12.) ●	-24:11 (13.) ●
Transition		03:01:05	00:02:05	-	-01:17 (5.) ●	-01:29 (30.) ●	-01:29 (43.) ●
Run	1.4 km	03:06:40	00:05:35	03:59 min/km	-01:02 (4.) ●	-01:09 (21.) ●	-01:13 (27.) ●
Run	3.8 km	03:16:23	00:09:43	04:02 min/km	-01:56 (6.) ●	-02:00 (33.) ●	-02:07 (41.) ●
Run	5.3 km	03:24:33	00:08:10	05:26 min/km	-01:37 (6.) ●	-01:48 (24.) ●	-01:55 (30.) ●
Run	6.7 km	03:30:16	00:05:43	04:04 min/km	-01:28 (4.) ●	-01:34 (19.) ●	-01:40 (25.) ●
Run	9.1 km	03:39:57	00:09:41	04:02 min/km	-02:33 (5.) ●	-02:50 (21.) ●	-03:05 (27.) ●
Run	10.7 km	03:48:17	00:08:20	05:12 min/km	-01:41 (5.) ●	-02:02 (24.) ●	-02:05 (30.) ●
Run	12.1 km	03:54:14	00:05:57	04:14 min/km	-01:26 (5.) ●	-01:43 (26.) ●	-01:49 (32.) ●
Run	14.4 km	04:04:16	00:10:02	04:21 min/km	-02:46 (4.) ●	-03:07 (26.) ●	-03:15 (33.) ●
Run	16 km	04:12:51	00:08:35	05:21 min/km	-01:44 (5.) ●	-02:03 (27.) ●	-02:07 (34.) ●
Run	17.4 km	04:18:56	00:06:05	04:20 min/km	-01:40 (4.) ●	-01:55 (20.) ●	-01:59 (27.) ●
Run	19.7 km	04:28:49	00:09:53	04:17 min/km	-03:24 (2.) ●	-03:39 (15.) ●	-03:45 (20.) ●
Run	21.1 km	04:34:57	00:06:08	04:22 min/km	-01:04 (3.) ●	-01:12 (29.) ●	-01:18 (34.) ●
Run	21.1 km	04:34:57	01:33:52	04:26 min/km	-22:21 (4.) ●	-25:02 (23.) ●	-26:18 (28.) ●
Total	111.5 km	04:34:57	04:34:57	24.33 km/h	-52:23 (4.) ●	-56:32 (13.) ●	-01:00:18 (17.) ●

Ovr	Gen	Div	Name	#	AG
6	5	1	Erik Blom-Dahl	3	M45-49	NOR	00:35:49	02:15:01	01:26:30	04:22:20
13	9	2	Peter Kniz	17	M45-49	SVK	00:29:29	02:25:57	01:32:26	04:33:20
15	11	3	Olivier Lange	18	M45-49	BEL	00:36:23	02:20:34	01:32:43	04:34:21
17	13	4	Tom Berger Trondsen	385	M45-49	NOR	00:35:13	02:20:34	01:33:52	04:34:57
24	20	5	Benjamin Wood	281	M45-49	NOR	00:32:15	02:27:06	01:34:00	04:39:26
33	27	6	Jorrit Enserink	274	M45-49	NOR	00:31:36	02:28:22	01:40:23	04:46:43
40	34	7	Per Morten Ellingsen	277	M45-49	NOR	00:37:44	02:24:48	01:42:32	04:50:16
43	37	8	Joel Honkanen	271	M45-49	NOR	00:35:15	02:29:38	01:40:51	04:52:18
46	40	9	Ronny Nordal	371	M45-49	NOR	00:35:38	02:34:26	01:38:17	04:53:04
76	67	10	Andreas Petersen	284	M45-49	NOR	00:37:54	02:36:18	01:43:03	05:04:44