Vegard Nerhus -
Ironman 70.3 Sandnes 2023

Quick facts

56/50/3All/Gender/AG

M40-44Age group

39Bib number

NORNationality


46:21	2:29:22	1:33:10	4:57:17

Compare Vegard Nerhus with other athletes!

39 Nerhus

16 Ra ×

251 Egaas ×

389 Bø ×

247 Kittilsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+01:51 (26.) ●	+05:03 (193.) ●	+04:59 (241.) ●
Transition		00:51:42	00:05:21	-	-00:36 (16.) ●	-00:08 (141.) ●	-00:03 (179.) ●
Bike	17.5 km	01:24:43	00:33:01	31.8 km/h	-01:03 (14.) ●	-00:29 (111.) ●	-01:03 (119.) ●
Bike	30 km	01:43:18	00:18:35	40.36 km/h	-01:51 (5.) ●	-01:28 (45.) ●	-01:47 (49.) ●
Bike	44.2 km	02:07:59	00:24:41	34.52 km/h	-02:58 (2.) ●	-02:41 (32.) ●	-03:06 (36.) ●
Bike	56.7 km	02:26:30	00:18:31	40.5 km/h	-02:37 (5.) ●	-02:08 (35.) ●	-02:29 (39.) ●
Bike	88.5 km	03:21:04	00:54:34	34.97 km/h	-06:46 (2.) ●	-06:06 (29.) ●	-06:58 (33.) ●
Bike	88.5 km	03:21:04	02:29:22	35.55 km/h	-15:15 (4.) ●	-12:52 (41.) ●	-15:23 (45.) ●
Transition		03:24:07	00:03:03	-	-00:55 (12.) ●	-00:31 (110.) ●	-00:31 (137.) ●
Run	1.4 km	03:29:52	00:05:45	04:06 min/km	-01:28 (2.) ●	-00:59 (33.) ●	-01:03 (41.) ●
Run	3.8 km	03:39:13	00:09:21	03:53 min/km	-03:01 (2.) ●	-02:22 (20.) ●	-02:29 (26.) ●
Run	5.3 km	03:47:21	00:08:08	05:25 min/km	-02:24 (2.) ●	-01:50 (22.) ●	-01:57 (27.) ●
Run	6.7 km	03:53:08	00:05:47	04:07 min/km	-01:46 (2.) ●	-01:30 (22.) ●	-01:36 (29.) ●
Run	9.1 km	04:02:53	00:09:45	04:03 min/km	-03:18 (2.) ●	-02:46 (24.) ●	-03:01 (30.) ●
Run	10.7 km	04:11:08	00:08:15	05:09 min/km	-02:26 (2.) ●	-02:07 (21.) ●	-02:10 (26.) ●
Run	12.1 km	04:17:04	00:05:56	04:14 min/km	-02:11 (2.) ●	-01:44 (24.) ●	-01:50 (30.) ●
Run	14.4 km	04:26:54	00:09:50	04:16 min/km	-04:06 (2.) ●	-03:19 (20.) ●	-03:27 (26.) ●
Run	16 km	04:35:14	00:08:20	05:12 min/km	-02:48 (2.) ●	-02:18 (17.) ●	-02:22 (21.) ●
Run	17.4 km	04:41:19	00:06:05	04:20 min/km	-02:09 (2.) ●	-01:55 (21.) ●	-01:59 (28.) ●
Run	19.7 km	04:51:14	00:09:55	04:18 min/km	-04:08 (2.) ●	-03:37 (18.) ●	-03:43 (23.) ●
Run	21.1 km	04:57:17	00:06:03	04:19 min/km	-01:37 (2.) ●	-01:17 (24.) ●	-01:23 (29.) ●
Run	21.1 km	04:57:17	01:33:10	04:24 min/km	-31:22 (2.) ●	-25:44 (21.) ●	-27:00 (25.) ●
Total	111.5 km	04:57:17	04:57:17	22.5 km/h	-46:17 (3.) ●	-34:12 (50.) ●	-37:58 (56.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Jan-Morten Ra	16	M40-44	NOR	00:29:10	02:13:16	01:30:33	04:17:37
42	36	2	Sverre Egaas	251	M40-44	NOR	00:32:30	02:27:51	01:46:14	04:52:15
56	50	3	Vegard Nerhus	39	M40-44	NOR	00:46:21	02:29:22	01:33:10	04:57:17
58	52	4	Kristian Bø	389	M40-44	NOR	00:35:18	02:33:40	01:42:54	04:58:31
80	70	5	Anders Kittilsen	247	M40-44	NOR	00:40:46	02:30:08	01:48:18	05:05:25
81	71	6	Jon Sletteskog	237	M40-44	NOR	00:36:27	02:37:00	01:46:26	05:05:38
94	82	7	Andreas Eieland	264	M40-44	NOR	00:36:27	02:29:12	01:59:18	05:10:35
97	85	8	Roald Aga	376	M40-44	NOR	00:40:50	02:42:44	01:41:40	05:11:57
100	87	9	Rene Meitz	41	M40-44	AUT	00:36:27	02:30:07	02:00:48	05:12:48
107	94	10	Tommy Rabben	257	M40-44	NOR	00:45:23	02:37:26	01:46:47	05:17:03