Team Team Mandag -
Ironman 70.3 Sandnes 2023

Quick facts

32/5/5All/Gender/AG

MRELAYAge group

409Bib number

NORNationality


28:38	2:44:33	1:30:09	4:46:38

Compare Team Team Mandag with other athletes!

409 Team Mandag

405 Get Moving ×

414 Team Mde 1 ×

404 Boost.ai Seniors ×

415 Mde Lag 1 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:38	00:28:38	01:30 min/100m	-06:53 (1.) ●	-12:44 (3.) ●
Transition		00:30:42	00:02:04	-	-00:07 (3.) ●	-03:20 (3.) ●
Bike	17.5 km	01:04:32	00:33:50	31.03 km/h	+01:34 (5.) ●	-00:14 (157.) ●
Bike	30 km	01:26:00	00:21:28	34.94 km/h	+01:34 (5.) ●	+01:06 (219.) ●
Bike	44.2 km	01:53:54	00:27:54	30.54 km/h	+01:00 (5.) ●	+00:07 (169.) ●
Bike	56.7 km	02:14:41	00:20:47	36.09 km/h	+00:50 (5.) ●	-00:13 (157.) ●
Bike	88.5 km	03:15:15	01:00:34	31.5 km/h	+02:13 (5.) ●	-00:58 (144.) ●
Bike	88.5 km	03:15:15	02:44:33	32.27 km/h	+07:11 (5.) ●	-00:12 (159.) ●
Transition		03:16:29	00:01:14	-	-00:20 (4.) ●	-02:20 (4.) ●
Run	1.4 km	03:21:50	00:05:21	03:49 min/km	-00:15 (3.) ●	-01:27 (9.) ●
Run	3.8 km	03:31:00	00:09:10	03:49 min/km	-00:12 (5.) ●	-02:40 (20.) ●
Run	5.3 km	03:39:01	00:08:01	05:20 min/km	-00:13 (5.) ●	-02:04 (20.) ●
Run	6.7 km	03:44:35	00:05:34	03:58 min/km	-00:13 (4.) ●	-01:49 (14.) ●
Run	9.1 km	03:53:52	00:09:17	03:52 min/km	-00:26 (4.) ●	-03:29 (12.) ●
Run	10.7 km	04:01:56	00:08:04	05:02 min/km	-00:22 (4.) ●	-02:21 (14.) ●
Run	12.1 km	04:07:41	00:05:45	04:06 min/km	-00:19 (4.) ●	-02:01 (17.) ●
Run	14.4 km	04:17:17	00:09:36	04:10 min/km	-00:25 (4.) ●	-03:41 (18.) ●
Run	16 km	04:25:28	00:08:11	05:06 min/km	-00:18 (4.) ●	-02:31 (15.) ●
Run	17.4 km	04:31:24	00:05:56	04:14 min/km	-00:11 (4.) ●	-02:08 (19.) ●
Run	19.7 km	04:40:58	00:09:34	04:09 min/km	-00:31 (4.) ●	-04:04 (15.) ●
Run	21.1 km	04:46:38	00:05:40	04:02 min/km	-02:32 (2.) ●	-01:46 (7.) ●
Run	21.1 km	04:46:38	01:30:09	04:16 min/km	-05:57 (3.) ●	-30:01 (13.) ●
Total	111.5 km	04:46:38	04:46:38	23.34 km/h	-06:06 (5.) ●	-48:37 (32.) ●

Ovr	Gen	Div	Name	#	AG
5	1	1	Team Bånn Gass	400	MRELAY	NOR	00:30:12	02:24:09	01:24:15	04:22:17
9	2	2	Team Team Pizzabakeren	410	MRELAY	NOR	00:34:22	02:09:04	01:42:06	04:28:22
12	3	3	Team Get Moving	405	MRELAY	NOR	00:33:23	02:21:46	01:29:16	04:30:33
27	4	4	Team Team Mde 1	414	MRELAY	NOR	00:33:45	02:30:28	01:34:04	04:41:24
32	5	5	Team Team Mandag	409	MRELAY	NOR	00:28:38	02:44:33	01:30:09	04:46:38
83	7	6	Team Boost.ai Seniors	404	MRELAY	GBR	00:34:13	02:51:45	01:36:59	05:06:37
122	8	7	Team Mde Lag 1	415	MRELAY	NOR	00:39:32	03:00:26	01:40:22	05:24:00
169	9	8	Team Boost Integrations	402	MRELAY	NOR	00:49:59	02:56:48	01:51:22	05:41:43