Team Mde Lag 1 -
Ironman 70.3 Sandnes 2023

Quick facts

122/8/7All/Gender/AG

MRELAYAge group

415Bib number

NORNationality


39:32	3:00:26	1:40:22	5:24:00

Compare Team Mde Lag 1 with other athletes!

415 Mde Lag 1

409 Team Mandag ×

404 Boost.ai Seniors ×

402 Boost Integrations ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	+04:01 (7.) ●	-01:50 (136.) ●
Transition		00:41:51	00:02:19	-	+00:08 (5.) ●	-03:05 (5.) ●
Bike	17.5 km	01:18:24	00:36:33	28.73 km/h	+04:17 (8.) ●	+02:29 (248.) ●
Bike	30 km	01:41:04	00:22:40	33.09 km/h	+02:46 (7.) ●	+02:18 (262.) ●
Bike	44.2 km	02:13:48	00:32:44	26.03 km/h	+05:50 (8.) ●	+04:57 (291.) ●
Bike	56.7 km	02:36:50	00:23:02	32.56 km/h	+03:05 (7.) ●	+02:02 (245.) ●
Bike	88.5 km	03:42:17	01:05:27	29.15 km/h	+07:06 (8.) ●	+03:55 (239.) ●
Bike	88.5 km	03:42:17	03:00:26	29.43 km/h	+23:04 (8.) ●	+15:41 (255.) ●
Transition		03:43:38	00:01:21	-	-00:13 (6.) ●	-02:13 (8.) ●
Run	1.4 km	03:49:52	00:06:14	04:27 min/km	+00:38 (7.) ●	-00:34 (90.) ●
Run	3.8 km	04:00:09	00:10:17	04:17 min/km	+00:55 (7.) ●	-01:33 (67.) ●
Run	5.3 km	04:09:01	00:08:52	05:54 min/km	+00:38 (7.) ●	-01:13 (64.) ●
Run	6.7 km	04:15:13	00:06:12	04:25 min/km	+00:25 (7.) ●	-01:11 (52.) ●
Run	9.1 km	04:25:34	00:10:21	04:18 min/km	+00:38 (7.) ●	-02:25 (41.) ●
Run	10.7 km	04:34:33	00:08:59	05:36 min/km	+00:33 (7.) ●	-01:26 (62.) ●
Run	12.1 km	04:41:00	00:06:27	04:36 min/km	+00:23 (6.) ●	-01:19 (47.) ●
Run	14.4 km	04:51:55	00:10:55	04:44 min/km	+00:54 (7.) ●	-02:22 (53.) ●
Run	16 km	05:00:52	00:08:57	05:35 min/km	+00:28 (7.) ●	-01:45 (47.) ●
Run	17.4 km	05:07:19	00:06:27	04:36 min/km	+00:20 (6.) ●	-01:37 (46.) ●
Run	19.7 km	05:17:50	00:10:31	04:34 min/km	+00:26 (5.) ●	-03:07 (33.) ●
Run	21.1 km	05:24:00	00:06:10	04:24 min/km	-02:02 (4.) ●	-01:16 (36.) ●
Run	21.1 km	05:24:00	01:40:22	04:45 min/km	+04:16 (6.) ●	-19:48 (46.) ●
Total	111.5 km	05:24:00	05:24:00	20.65 km/h	+31:16 (7.) ●	-11:15 (122.) ●

Ovr	Gen	Div	Name	#	AG
5	1	1	Team Bånn Gass	400	MRELAY	NOR	00:30:12	02:24:09	01:24:15	04:22:17
9	2	2	Team Team Pizzabakeren	410	MRELAY	NOR	00:34:22	02:09:04	01:42:06	04:28:22
12	3	3	Team Get Moving	405	MRELAY	NOR	00:33:23	02:21:46	01:29:16	04:30:33
27	4	4	Team Team Mde 1	414	MRELAY	NOR	00:33:45	02:30:28	01:34:04	04:41:24
32	5	5	Team Team Mandag	409	MRELAY	NOR	00:28:38	02:44:33	01:30:09	04:46:38
83	7	6	Team Boost.ai Seniors	404	MRELAY	GBR	00:34:13	02:51:45	01:36:59	05:06:37
122	8	7	Team Mde Lag 1	415	MRELAY	NOR	00:39:32	03:00:26	01:40:22	05:24:00
169	9	8	Team Boost Integrations	402	MRELAY	NOR	00:49:59	02:56:48	01:51:22	05:41:43