Nora Småge Hilsen -
Ironman 70.3 Sandnes 2023
Quick facts
182/20/4All/Gender/AG
F18-24Age group
61Bib number
NORNationality
42:53 | 2:49:13 | 2:03:54 | 5:43:49 |
Compare Nora Småge Hilsen with other athletes!
61 Hilsen
373 Gundersen ×
32 Milenkovic ×
64 Solberg ×
67 Gillin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +04:34 (9.) ● | +00:18 (30.) ● | +01:31 (197.) ● |
Transition | 00:47:35 | 00:04:42 | - | -00:28 (5.) ● | -01:01 (19.) ● | -00:42 (144.) ● | |
Bike | 17.5 km | 01:22:52 | 00:35:17 | 29.76 km/h | -00:55 (3.) ● | -01:41 (18.) ● | +01:13 (210.) ● |
Bike | 30 km | 01:43:54 | 00:21:02 | 35.66 km/h | -01:06 (3.) ● | -00:54 (21.) ● | +00:40 (206.) ● |
Bike | 44.2 km | 02:12:57 | 00:29:03 | 29.33 km/h | -01:09 (3.) ● | -00:48 (21.) ● | +01:16 (215.) ● |
Bike | 56.7 km | 02:34:26 | 00:21:29 | 34.91 km/h | -01:20 (3.) ● | -01:15 (21.) ● | +00:29 (194.) ● |
Bike | 88.5 km | 03:36:48 | 01:02:22 | 30.59 km/h | -04:14 (2.) ● | -03:39 (14.) ● | +00:50 (185.) ● |
Bike | 88.5 km | 03:36:48 | 02:49:13 | 31.38 km/h | -08:44 (2.) ● | -08:17 (17.) ● | +04:28 (197.) ● |
Transition | 03:39:55 | 00:03:07 | - | -01:39 (4.) ● | -00:51 (22.) ● | -00:27 (146.) ● | |
Run | 1.4 km | 03:46:43 | 00:06:48 | 04:51 min/km | -00:07 (4.) ● | -00:27 (17.) ● | ±00:00 (160.) ● |
Run | 3.8 km | 03:58:27 | 00:11:44 | 04:53 min/km | -00:26 (3.) ● | -00:56 (19.) ● | -00:06 (159.) ● |
Run | 5.3 km | 04:08:14 | 00:09:47 | 06:31 min/km | -01:21 (3.) ● | -01:02 (17.) ● | -00:18 (148.) ● |
Run | 6.7 km | 04:15:47 | 00:07:33 | 05:23 min/km | -00:14 (4.) ● | -00:28 (20.) ● | +00:10 (185.) ● |
Run | 9.1 km | 04:30:37 | 00:14:50 | 06:10 min/km | -02:11 (7.) ● | +00:30 (36.) ● | +02:04 (252.) ● |
Run | 10.7 km | 04:41:01 | 00:10:24 | 06:30 min/km | -00:28 (5.) ● | -00:31 (20.) ● | -00:01 (168.) ● |
Run | 12.1 km | 04:48:57 | 00:07:56 | 05:39 min/km | -00:04 (5.) ● | -00:31 (22.) ● | +00:10 (183.) ● |
Run | 14.4 km | 05:02:45 | 00:13:48 | 05:59 min/km | +00:10 (5.) ● | -00:29 (22.) ● | +00:31 (183.) ● |
Run | 16 km | 05:13:35 | 00:10:50 | 06:46 min/km | ±00:00 (6.) ● | -00:28 (24.) ● | +00:08 (177.) ● |
Run | 17.4 km | 05:21:58 | 00:08:23 | 05:59 min/km | -00:02 (5.) ● | -00:14 (22.) ● | +00:19 (190.) ● |
Run | 19.7 km | 05:36:12 | 00:14:14 | 06:11 min/km | +00:20 (6.) ● | -00:16 (25.) ● | +00:36 (190.) ● |
Run | 21.1 km | 05:43:49 | 00:07:37 | 05:26 min/km | +00:17 (7.) ● | -00:06 (26.) ● | +00:11 (187.) ● |
Run | 21.1 km | 05:43:49 | 02:03:54 | 05:52 min/km | -04:06 (5.) ● | -04:58 (21.) ● | +03:44 (179.) ● |
Total | 111.5 km | 05:43:49 | 05:43:49 | 19.46 km/h | -10:23 (4.) ● | -14:49 (20.) ● | +08:34 (182.) ● |