Joanna Soltysiak-Vrebac -
Ironman 70.3 Sandnes 2023
Quick facts
8/1/1All/Gender/AG
F30-34Age group
74Bib number
POLNationality
| 29:56 | 2:21:44 | 1:31:33 | 4:26:54 |
Compare Joanna Soltysiak-Vrebac with other athletes!
74 Soltysiak-Vrebac
2 Starheim ×
386 Sande ×
71 Stone ×
70 Huang ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:29:56 | 00:29:56 | 01:34 min/100m | -07:09 (1.) ● | -12:39 (1.) ● | -11:26 (10.) ● |
| Transition | 00:32:16 | 00:02:20 | - | -02:11 (1.) ● | -03:23 (1.) ● | -03:04 (7.) ● | |
| Bike | 17.5 km | 01:02:43 | 00:30:27 | 34.48 km/h | -04:57 (1.) ● | -06:31 (1.) ● | -03:37 (33.) ● |
| Bike | 30 km | 01:20:22 | 00:17:39 | 42.49 km/h | -03:30 (1.) ● | -04:17 (1.) ● | -02:43 (21.) ● |
| Bike | 44.2 km | 01:44:20 | 00:23:58 | 35.55 km/h | -05:15 (1.) ● | -05:53 (1.) ● | -03:49 (18.) ● |
| Bike | 56.7 km | 02:01:50 | 00:17:30 | 42.86 km/h | -04:44 (1.) ● | -05:14 (1.) ● | -03:30 (15.) ● |
| Bike | 88.5 km | 02:54:00 | 00:52:10 | 36.58 km/h | -12:18 (1.) ● | -13:51 (1.) ● | -09:22 (13.) ● |
| Bike | 88.5 km | 02:54:00 | 02:21:44 | 37.46 km/h | -30:44 (1.) ● | -35:46 (1.) ● | -23:01 (18.) ● |
| Transition | 02:55:21 | 00:01:21 | - | -01:23 (1.) ● | -02:37 (1.) ● | -02:13 (7.) ● | |
| Run | 1.4 km | 03:00:51 | 00:05:30 | 03:55 min/km | -01:17 (1.) ● | -01:45 (1.) ● | -01:18 (21.) ● |
| Run | 3.8 km | 03:10:02 | 00:09:11 | 03:49 min/km | -02:59 (1.) ● | -03:29 (1.) ● | -02:39 (22.) ● |
| Run | 5.3 km | 03:18:10 | 00:08:08 | 05:25 min/km | -01:48 (1.) ● | -02:41 (1.) ● | -01:57 (28.) ● |
| Run | 6.7 km | 03:23:50 | 00:05:40 | 04:02 min/km | -01:47 (1.) ● | -02:21 (1.) ● | -01:43 (20.) ● |
| Run | 9.1 km | 03:33:18 | 00:09:28 | 03:56 min/km | -03:11 (1.) ● | -04:52 (1.) ● | -03:18 (18.) ● |
| Run | 10.7 km | 03:41:27 | 00:08:09 | 05:05 min/km | -02:06 (1.) ● | -02:46 (1.) ● | -02:16 (20.) ● |
| Run | 12.1 km | 03:47:18 | 00:05:51 | 04:10 min/km | -01:57 (1.) ● | -02:36 (1.) ● | -01:55 (24.) ● |
| Run | 14.4 km | 03:57:00 | 00:09:42 | 04:13 min/km | -03:41 (1.) ● | -04:35 (1.) ● | -03:35 (20.) ● |
| Run | 16 km | 04:05:26 | 00:08:26 | 05:16 min/km | -01:48 (1.) ● | -02:52 (1.) ● | -02:16 (26.) ● |
| Run | 17.4 km | 04:11:20 | 00:05:54 | 04:12 min/km | -01:48 (1.) ● | -02:43 (1.) ● | -02:10 (18.) ● |
| Run | 19.7 km | 04:20:59 | 00:09:39 | 04:11 min/km | -03:27 (1.) ● | -04:51 (1.) ● | -03:59 (18.) ● |
| Run | 21.1 km | 04:26:54 | 00:05:55 | 04:13 min/km | -01:10 (1.) ● | -01:48 (1.) ● | -01:31 (23.) ● |
| Run | 21.1 km | 04:26:54 | 01:31:33 | 04:20 min/km | -26:59 (1.) ● | -37:19 (1.) ● | -28:37 (17.) ● |
| Total | 111.5 km | 04:26:54 | 04:26:54 | 25.07 km/h | -01:08:26 (1.) ● | -01:31:44 (1.) ● | -01:08:21 (8.) ● |
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