Miriam Netland -
Ironman 70.3 Sandnes 2023
Quick facts
201/24/4All/Gender/AG
F40-44Age group
82Bib number
NORNationality
48:49 | 2:53:43 | 1:56:00 | 5:49:31 |
Compare Miriam Netland with other athletes!
82 Netland
79 Hauvik ×
80 Ramsvatn ×
78 Tveten ×
358 Kjønnerød ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:49 | 00:48:49 | 02:34 min/100m | +02:27 (6.) ● | +06:14 (44.) ● | +07:27 (264.) ● |
Transition | 00:55:16 | 00:06:27 | - | +00:56 (6.) ● | +00:44 (40.) ● | +01:03 (225.) ● | |
Bike | 17.5 km | 01:31:30 | 00:36:14 | 28.98 km/h | -00:50 (5.) ● | -00:44 (27.) ● | +02:10 (240.) ● |
Bike | 30 km | 01:52:17 | 00:20:47 | 36.09 km/h | -01:06 (3.) ● | -01:09 (19.) ● | +00:25 (196.) ● |
Bike | 44.2 km | 02:21:33 | 00:29:16 | 29.11 km/h | -00:30 (4.) ● | -00:35 (24.) ● | +01:29 (223.) ● |
Bike | 56.7 km | 02:44:16 | 00:22:43 | 33.02 km/h | -00:18 (5.) ● | -00:01 (31.) ● | +01:43 (241.) ● |
Bike | 88.5 km | 03:48:59 | 01:04:43 | 29.48 km/h | -02:01 (4.) ● | -01:18 (28.) ● | +03:11 (227.) ● |
Bike | 88.5 km | 03:48:59 | 02:53:43 | 30.57 km/h | -04:45 (4.) ● | -03:47 (25.) ● | +08:58 (227.) ● |
Transition | 03:53:31 | 00:04:32 | - | +00:16 (6.) ● | +00:34 (42.) ● | +00:58 (235.) ● | |
Run | 1.4 km | 04:00:14 | 00:06:43 | 04:47 min/km | -00:41 (1.) ● | -00:32 (14.) ● | -00:05 (150.) ● |
Run | 3.8 km | 04:10:45 | 00:10:31 | 04:22 min/km | -02:07 (1.) ● | -02:09 (5.) ● | -01:19 (83.) ● |
Run | 5.3 km | 04:19:44 | 00:08:59 | 05:59 min/km | -01:39 (1.) ● | -01:50 (4.) ● | -01:06 (74.) ● |
Run | 6.7 km | 04:26:30 | 00:06:46 | 04:49 min/km | -01:07 (1.) ● | -01:15 (8.) ● | -00:37 (104.) ● |
Run | 9.1 km | 04:38:28 | 00:11:58 | 04:59 min/km | -01:51 (2.) ● | -02:22 (12.) ● | -00:48 (126.) ● |
Run | 10.7 km | 04:48:21 | 00:09:53 | 06:10 min/km | -01:08 (2.) ● | -01:02 (13.) ● | -00:32 (122.) ● |
Run | 12.1 km | 04:55:44 | 00:07:23 | 05:16 min/km | -01:11 (2.) ● | -01:04 (11.) ● | -00:23 (122.) ● |
Run | 14.4 km | 05:08:43 | 00:12:59 | 05:38 min/km | -01:33 (2.) ● | -01:18 (16.) ● | -00:18 (146.) ● |
Run | 16 km | 05:19:22 | 00:10:39 | 06:39 min/km | -00:35 (3.) ● | -00:39 (21.) ● | -00:03 (161.) ● |
Run | 17.4 km | 05:28:01 | 00:08:39 | 06:10 min/km | -00:26 (3.) ● | +00:02 (27.) ● | +00:35 (208.) ● |
Run | 19.7 km | 05:42:22 | 00:14:21 | 06:14 min/km | -00:19 (3.) ● | -00:09 (27.) ● | +00:43 (197.) ● |
Run | 21.1 km | 05:49:31 | 00:07:09 | 05:06 min/km | -00:36 (3.) ● | -00:34 (16.) ● | -00:17 (140.) ● |
Run | 21.1 km | 05:49:31 | 01:56:00 | 05:29 min/km | -13:13 (2.) ● | -12:52 (14.) ● | -04:10 (134.) ● |
Total | 111.5 km | 05:49:31 | 05:49:31 | 19.14 km/h | -14:19 (4.) ● | -09:07 (24.) ● | +14:16 (201.) ● |