Ane Gjengedal Hellesøy -
Ironman 70.3 Sandnes 2023

Quick facts

264/42/9All/Gender/AG

F45-49Age group

84Bib number

NORNationality


45:02	2:49:44	2:34:45	6:19:49

Compare Ane Gjengedal Hellesøy with other athletes!

84 Gjengedal Hellesøy

89 Hanackova ×

85 Skadal ×

90 Eriksen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+02:31 (8.) ●	+02:27 (33.) ●	+03:40 (219.) ●
Transition		00:51:58	00:06:56	-	+01:16 (8.) ●	+01:13 (43.) ●	+01:32 (239.) ●
Bike	17.5 km	01:28:45	00:36:47	28.55 km/h	-00:32 (9.) ●	-00:11 (33.) ●	+02:43 (254.) ●
Bike	30 km	01:49:13	00:20:28	36.64 km/h	-00:22 (6.) ●	-01:28 (13.) ●	+00:06 (167.) ●
Bike	44.2 km	02:17:29	00:28:16	30.14 km/h	-00:21 (5.) ●	-01:35 (14.) ●	+00:29 (184.) ●
Bike	56.7 km	02:38:32	00:21:03	35.63 km/h	-00:15 (6.) ●	-01:41 (14.) ●	+00:03 (164.) ●
Bike	88.5 km	03:41:42	01:03:10	30.21 km/h	-00:11 (6.) ●	-02:51 (17.) ●	+01:38 (197.) ●
Bike	88.5 km	03:41:42	02:49:44	31.28 km/h	-01:41 (8.) ●	-07:46 (20.) ●	+04:59 (203.) ●
Transition		03:45:04	00:03:22	-	+00:07 (7.) ●	-00:36 (25.) ●	-00:12 (169.) ●
Run	1.4 km	03:53:25	00:08:21	05:57 min/km	+00:55 (9.) ●	+01:06 (47.) ●	+01:33 (281.) ●
Run	3.8 km	04:08:02	00:14:37	06:05 min/km	+01:45 (9.) ●	+01:57 (45.) ●	+02:47 (276.) ●
Run	5.3 km	04:19:45	00:11:43	07:48 min/km	+00:56 (7.) ●	+00:54 (43.) ●	+01:38 (265.) ●
Run	6.7 km	04:28:36	00:08:51	06:19 min/km	+00:46 (7.) ●	+00:50 (39.) ●	+01:28 (262.) ●
Run	9.1 km	04:44:10	00:15:34	06:29 min/km	+01:58 (8.) ●	+01:14 (43.) ●	+02:48 (268.) ●
Run	10.7 km	04:56:49	00:12:39	07:54 min/km	+01:54 (10.) ●	+01:44 (46.) ●	+02:14 (268.) ●
Run	12.1 km	05:08:11	00:11:22	08:07 min/km	+02:43 (10.) ●	+02:55 (51.) ●	+03:36 (297.) ●
Run	14.4 km	05:26:48	00:18:37	08:05 min/km	+04:08 (10.) ●	+04:20 (50.) ●	+05:20 (289.) ●
Run	16 km	05:40:40	00:13:52	08:40 min/km	+02:40 (10.) ●	+02:34 (49.) ●	+03:10 (283.) ●
Run	17.4 km	05:51:34	00:10:54	07:47 min/km	+02:12 (10.) ●	+02:17 (49.) ●	+02:50 (284.) ●
Run	19.7 km	06:10:15	00:18:41	08:07 min/km	+04:00 (10.) ●	+04:11 (49.) ●	+05:03 (284.) ●
Run	21.1 km	06:19:49	00:09:34	06:49 min/km	+01:41 (10.) ●	+01:51 (49.) ●	+02:08 (282.) ●
Run	21.1 km	06:19:49	02:34:45	07:20 min/km	+25:38 (10.) ●	+25:53 (49.) ●	+34:35 (282.) ●
Total	111.5 km	06:19:49	06:19:49	17.61 km/h	+27:51 (9.) ●	+21:11 (42.) ●	+44:34 (264.) ●

Ovr	Gen	Div	Name	#	AG
72	3	1	Johanna Håland	34	F45-49	NOR	00:34:23	02:40:46	01:43:10	05:03:59
92	5	2	Beate Berg	20	F45-49	NOR	00:38:31	02:38:14	01:46:57	05:10:15
114	7	3	Jelena Heringa	91	F45-49	LVA	00:35:58	02:44:46	01:54:06	05:21:19
163	16	4	Hafdis Helgadottir	88	F45-49	ISL	00:40:12	02:54:30	01:56:34	05:39:24
185	21	5	Ilka Huber	390	F45-49	NOR	00:43:23	02:48:50	02:04:45	05:44:17
187	22	6	Solgunn Berstad	86	F45-49	NOR	00:41:18	02:41:33	02:11:02	05:45:48
236	33	7	Mirka Hanackova	89	F45-49	CZE	00:39:10	02:45:07	02:28:19	06:01:57
254	39	8	Julie Skadal	85	F45-49	NOR	00:49:28	02:49:16	02:25:42	06:12:19
264	42	9	Ane Gjengedal Hellesøy	84	F45-49	NOR	00:45:02	02:49:44	02:34:45	06:19:49
298	50	10	Sigrid Flo Eriksen	90	F45-49	NOR	00:57:43	03:41:16	02:25:58	07:20:27