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Henning Nieboer -
Ironman 70.3 Luxembourg 2023

Quick facts

367/345/33All/Gender/AG

M45-49Age group

1028Bib number

LUXNationality


29:51	2:41:47	1:51:24	5:08:45

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Compare Henning Nieboer with other athletes!

1028 Nieboer

1199 Snedker ×

2262 Schmitz ×

401 Quintard ×

890 Thevenet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:51	00:29:51	01:34 min/100m	-08:10 (13.) ●	-07:39 (157.) ●	-08:15 (169.) ●
Transition		00:32:29	00:02:38	-	-02:24 (6.) ●	-02:17 (103.) ●	-02:17 (156.) ●
Bike	20.2 km	01:05:14	00:32:45	37.01 km/h	-02:55 (30.) ●	-02:45 (349.) ●	-03:29 (360.) ●
Bike	60.4 km	02:22:17	01:17:03	31.3 km/h	-08:32 (36.) ●	-07:10 (431.) ●	-09:26 (449.) ●
Bike	87 km	03:08:50	00:46:33	34.29 km/h	-04:50 (43.) ●	-04:12 (484.) ●	-05:30 (509.) ●
Bike	90.9 km	03:14:16	00:05:26	43.07 km/h	-00:33 (48.) ●	-00:34 (534.) ●	-00:41 (588.) ●
Bike	90.9 km	03:14:16	02:41:47	33.71 km/h	-16:50 (39.) ●	-14:41 (429.) ●	-19:06 (449.) ●
Transition		03:17:21	00:03:05	-	-02:29 (7.) ●	-02:10 (169.) ●	-02:15 (226.) ●
Run	3.1 km	03:32:15	00:14:54	04:48 min/km	-01:54 (48.) ●	-01:49 (479.) ●	-02:13 (515.) ●
Run	6.5 km	03:49:38	00:17:23	05:06 min/km	-03:34 (38.) ●	-03:20 (409.) ●	-03:46 (450.) ●
Run	7 km	03:52:25	00:02:47	05:34 min/km	-00:23 (45.) ●	-00:20 (489.) ●	-00:23 (550.) ●
Run	10 km	04:07:58	00:15:33	05:11 min/km	-02:25 (44.) ●	-02:22 (443.) ●	-02:41 (493.) ●
Run	13.4 km	04:26:22	00:18:24	05:24 min/km	-03:43 (42.) ●	-03:34 (405.) ●	-03:55 (451.) ●
Run	13.9 km	04:29:15	00:02:53	05:46 min/km	-00:20 (53.) ●	-00:17 (553.) ●	-00:20 (636.) ●
Run	17 km	04:45:39	00:16:24	05:17 min/km	-02:17 (50.) ●	-02:15 (482.) ●	-02:33 (543.) ●
Run	20.4 km	05:05:25	00:19:46	05:48 min/km	-02:26 (58.) ●	-02:25 (558.) ●	-02:40 (656.) ●
Run	21 km	05:08:45	00:03:20	05:33 min/km	-00:10 (90.) ●	-00:14 (756.) ●	-00:16 (900.) ●
Run	21 km	05:08:45	01:51:24	05:18 min/km	-17:12 (44.) ●	-16:36 (442.) ●	-18:47 (495.) ●
Total	113.8 km	05:08:45	05:08:45	22.11 km/h	-47:05 (33.) ●	-43:23 (345.) ●	-50:40 (367.) ●

Ovr	Gen	Div	Name	#	AG
339	323	28	Frederik Santermans	1931	M45-49	BEL	00:32:51	02:39:28	01:47:43	05:07:00
349	329	29	Benoit Buffet	837	M45-49	FRA	00:31:23	02:35:52	01:52:32	05:07:58
350	330	30	Christian Wittke	930	M45-49	DEU	00:28:10	02:28:54	02:05:21	05:08:03
359	337	31	Daniel Snedker	1199	M45-49	DNK	00:38:50	02:39:42	01:42:03	05:08:21
363	341	32	Markus Schmitz	2262	M45-49	DEU	00:31:28	02:43:31	01:46:08	05:08:30
367	345	33	Henning Nieboer	1028	M45-49	LUX	00:29:51	02:41:47	01:51:24	05:08:45
375	353	34	Johan Quintard	401	M45-49	FRA	00:31:54	02:42:42	01:48:46	05:09:57
376	354	35	Clement Thevenet	890	M45-49	FRA	00:32:21	02:44:46	01:45:02	05:09:58
384	360	36	Christophe Lefort	1874	M45-49	FRA	00:34:24	02:36:26	01:52:20	05:10:54
393	366	37	Jimmy Van den Eynden	215	M45-49	BEL	00:32:36	02:37:53	01:53:43	05:11:23

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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