aidiagnostics

Ad

Sandrine Gardeux-Laroudie -
Ironman 70.3 Luxembourg 2023

Quick facts

1815/309/44All/Gender/AG

F45-49Age group

1041Bib number

FRANationality


32:26	2:54:08	3:17:32	7:00:39

aidiagnostics

Ad

Compare Sandrine Gardeux-Laroudie with other athletes!

1041 Gardeux-Laroudie

891 Arundel-Jackson ×

1476 Coulonvaux ×

805 Bolzer-Stanko ×

1088 Danse ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-09:46 (4.) ●	-07:55 (34.) ●	-05:40 (372.) ●
Transition		00:37:25	00:04:59	-	-00:32 (31.) ●	-00:14 (226.) ●	+00:04 (1242.) ●
Bike	20.2 km	01:12:17	00:34:52	34.76 km/h	-04:45 (7.) ●	-04:11 (49.) ●	-01:22 (815.) ●
Bike	60.4 km	02:35:35	01:23:18	28.96 km/h	-14:16 (7.) ●	-11:45 (54.) ●	-03:11 (904.) ●
Bike	87 km	03:25:47	00:50:12	31.79 km/h	-07:51 (7.) ●	-06:46 (72.) ●	-01:51 (961.) ●
Bike	90.9 km	03:31:33	00:05:46	40.58 km/h	-00:53 (10.) ●	-00:45 (101.) ●	-00:21 (941.) ●
Bike	90.9 km	03:31:33	02:54:08	31.32 km/h	-27:45 (7.) ●	-23:27 (58.) ●	-06:45 (897.) ●
Transition		03:43:07	00:11:34	-	+05:13 (63.) ●	+05:32 (399.) ●	+06:14 (2043.) ●
Run	3.1 km	04:04:26	00:21:19	06:52 min/km	+02:22 (52.) ●	+02:37 (336.) ●	+04:12 (1870.) ●
Run	6.5 km	04:27:03	00:22:37	06:39 min/km	-00:41 (41.) ●	-00:24 (218.) ●	+01:28 (1412.) ●
Run	7 km	04:31:09	00:04:06	08:12 min/km	+00:46 (58.) ●	+00:44 (366.) ●	+00:56 (1935.) ●
Run	10 km	05:04:26	00:33:17	11:05 min/km	+13:38 (65.) ●	+13:46 (409.) ●	+15:03 (2073.) ●
Run	13.4 km	05:48:11	00:43:45	12:52 min/km	+19:33 (65.) ●	+19:58 (409.) ●	+21:26 (2075.) ●
Run	13.9 km	05:51:54	00:03:43	07:26 min/km	+00:18 (49.) ●	+00:18 (306.) ●	+00:30 (1726.) ●
Run	17 km	06:29:18	00:37:24	12:03 min/km	+16:48 (65.) ●	+17:14 (409.) ●	+18:27 (2074.) ●
Run	20.4 km	06:57:31	00:28:13	08:17 min/km	+04:28 (51.) ●	+04:47 (347.) ●	+05:47 (1814.) ●
Run	21 km	07:00:39	00:03:08	05:13 min/km	-00:35 (9.) ●	-00:37 (69.) ●	-00:28 (625.) ●
Run	21 km	07:00:39	03:17:32	09:24 min/km	+56:37 (64.) ●	+58:23 (407.) ●	+01:07:21 (2061.) ●
Total	113.8 km	07:00:39	07:00:39	16.23 km/h	+23:47 (44.) ●	+32:19 (309.) ●	+01:01:14 (1815.) ●

Ovr	Gen	Div	Name	#	AG
1685	265	39	Aurélie Vervoort	2255	F45-49	FRA	00:53:39	03:32:36	02:06:03	06:45:19
1710	274	40	Mariia Chernysh	1611	F45-49	ITA	00:54:15	03:35:46	02:03:57	06:48:11
1721	277	41	Clarisa Soriano	1120	F45-49	PHL	00:41:11	03:32:20	02:19:58	06:49:23
1732	282	42	Leanne Arundel-Jackson	891	F45-49	GBR	00:37:56	03:23:01	02:35:51	06:51:04
1796	305	43	Sophie Coulonvaux	1476	F45-49	BEL	00:44:50	03:42:40	02:18:48	06:58:05
1815	309	44	Sandrine Gardeux-Laroudie	1041	F45-49	FRA	00:32:26	02:54:08	03:17:32	07:00:39
1824	311	45	Olivia Bolzer-Stanko	805	F45-49	AUT	00:40:57	03:26:25	02:47:04	07:02:41
1828	314	46	Kirsty Danse	1088	F45-49	GBR	00:52:10	03:45:54	02:07:32	07:03:11
1829	315	47	Philippa Curphey	1091	F45-49	GBR	00:52:07	03:45:55	02:07:32	07:03:15
1844	319	48	Aurore Dabe	2079	F45-49	BEL	00:44:38	03:35:41	02:32:19	07:06:11

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read