René de Vries -
Ironman 70.3 Luxembourg 2023
Quick facts
489/452/35All/Gender/AG
M50-54Age group
1073Bib number
NLDNationality
29:26 | 2:44:20 | 1:59:03 | 5:19:52 |
Compare René de Vries with other athletes!
1073 de Vries
179 Decaestecker ×
199 Banka ×
691 Triquet ×
187 Lankester ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -09:53 (6.) ● | -08:04 (137.) ● | -08:40 (149.) ● |
Transition | 00:32:39 | 00:03:13 | - | -01:54 (23.) ● | -01:42 (271.) ● | -01:42 (358.) ● | |
Bike | 20.2 km | 01:04:23 | 00:31:44 | 38.19 km/h | -04:04 (14.) ● | -03:46 (198.) ● | -04:30 (204.) ● |
Bike | 60.4 km | 02:24:02 | 01:19:39 | 30.28 km/h | -06:35 (47.) ● | -04:34 (596.) ● | -06:50 (627.) ● |
Bike | 87 km | 03:11:38 | 00:47:36 | 33.53 km/h | -04:03 (53.) ● | -03:09 (599.) ● | -04:27 (633.) ● |
Bike | 90.9 km | 03:16:59 | 00:05:21 | 43.74 km/h | -00:40 (42.) ● | -00:39 (466.) ● | -00:46 (510.) ● |
Bike | 90.9 km | 03:16:59 | 02:44:20 | 33.19 km/h | -15:22 (40.) ● | -12:08 (502.) ● | -16:33 (529.) ● |
Transition | 03:20:49 | 00:03:50 | - | -01:43 (33.) ● | -01:25 (437.) ● | -01:30 (549.) ● | |
Run | 3.1 km | 03:36:40 | 00:15:51 | 05:06 min/km | -01:31 (59.) ● | -00:52 (703.) ● | -01:16 (790.) ● |
Run | 6.5 km | 03:55:56 | 00:19:16 | 05:40 min/km | -02:12 (64.) ● | -01:27 (701.) ● | -01:53 (805.) ● |
Run | 7 km | 03:58:56 | 00:03:00 | 06:00 min/km | -00:15 (72.) ● | -00:07 (777.) ● | -00:10 (910.) ● |
Run | 10 km | 04:16:10 | 00:17:14 | 05:44 min/km | -01:23 (66.) ● | -00:41 (761.) ● | -01:00 (886.) ● |
Run | 13.4 km | 04:35:47 | 00:19:37 | 05:46 min/km | -03:23 (43.) ● | -02:21 (551.) ● | -02:42 (626.) ● |
Run | 13.9 km | 04:38:49 | 00:03:02 | 06:04 min/km | -00:16 (59.) ● | -00:08 (755.) ● | -00:11 (895.) ● |
Run | 17 km | 04:55:39 | 00:16:50 | 05:25 min/km | -02:35 (40.) ● | -01:49 (566.) ● | -02:07 (645.) ● |
Run | 20.4 km | 05:16:28 | 00:20:49 | 06:07 min/km | -02:27 (62.) ● | -01:22 (719.) ● | -01:37 (859.) ● |
Run | 21 km | 05:19:52 | 00:03:24 | 05:39 min/km | -00:14 (73.) ● | -00:10 (849.) ● | -00:12 (1010.) ● |
Run | 21 km | 05:19:52 | 01:59:03 | 05:40 min/km | -14:16 (51.) ● | -08:57 (639.) ● | -11:08 (733.) ● |
Total | 113.8 km | 05:19:52 | 05:19:52 | 21.35 km/h | -43:08 (35.) ● | -32:16 (452.) ● | -39:33 (489.) ● |