Rien Fokkens -
Ironman 70.3 Luxembourg 2023
Quick facts
1418/1188/24All/Gender/AG
M60-64Age group
1080Bib number
NLDNationality
38:33 | 3:03:49 | 2:27:28 | 6:20:27 |
Compare Rien Fokkens with other athletes!
1080 Fokkens
1423 Holvoet ×
217 Cardon ×
370 Peerlinck ×
1237 Vanderkruys ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -04:08 (18.) ● | +01:03 (981.) ● | +00:27 (1169.) ● |
Transition | 00:43:01 | 00:04:28 | - | -01:30 (12.) ● | -00:27 (761.) ● | -00:27 (988.) ● | |
Bike | 20.2 km | 01:19:25 | 00:36:24 | 33.3 km/h | -01:34 (21.) ● | +00:54 (1045.) ● | +00:10 (1173.) ● |
Bike | 60.4 km | 02:47:17 | 01:27:52 | 27.45 km/h | -05:03 (20.) ● | +03:39 (1120.) ● | +01:23 (1265.) ● |
Bike | 87 km | 03:40:59 | 00:53:42 | 29.72 km/h | -01:48 (23.) ● | +02:57 (1152.) ● | +01:39 (1326.) ● |
Bike | 90.9 km | 03:46:50 | 00:05:51 | 40 km/h | -00:41 (16.) ● | -00:09 (872.) ● | -00:16 (1013.) ● |
Bike | 90.9 km | 03:46:50 | 03:03:49 | 29.67 km/h | -09:06 (21.) ● | +07:21 (1111.) ● | +02:56 (1263.) ● |
Transition | 03:52:59 | 00:06:09 | - | -00:19 (31.) ● | +00:54 (1182.) ● | +00:49 (1480.) ● | |
Run | 3.1 km | 04:09:28 | 00:16:29 | 05:19 min/km | -03:11 (14.) ● | -00:14 (859.) ● | -00:38 (983.) ● |
Run | 6.5 km | 04:31:46 | 00:22:18 | 06:33 min/km | -02:56 (20.) ● | +01:35 (1117.) ● | +01:09 (1359.) ● |
Run | 7 km | 04:35:09 | 00:03:23 | 06:46 min/km | -00:21 (22.) ● | +00:16 (1225.) ● | +00:13 (1512.) ● |
Run | 10 km | 04:57:00 | 00:21:51 | 07:17 min/km | +00:39 (39.) ● | +03:56 (1393.) ● | +03:37 (1758.) ● |
Run | 13.4 km | 05:24:34 | 00:27:34 | 08:06 min/km | +01:50 (42.) ● | +05:36 (1392.) ● | +05:15 (1769.) ● |
Run | 13.9 km | 05:27:51 | 00:03:17 | 06:34 min/km | -00:21 (20.) ● | +00:07 (1052.) ● | +00:04 (1292.) ● |
Run | 17 km | 05:49:20 | 00:21:29 | 06:55 min/km | -00:02 (30.) ● | +02:50 (1264.) ● | +02:32 (1582.) ● |
Run | 20.4 km | 06:16:52 | 00:27:32 | 08:05 min/km | +01:52 (38.) ● | +05:21 (1379.) ● | +05:06 (1758.) ● |
Run | 21 km | 06:20:27 | 00:03:35 | 05:58 min/km | -00:24 (19.) ● | +00:01 (1038.) ● | -00:01 (1275.) ● |
Run | 21 km | 06:20:27 | 02:27:28 | 07:01 min/km | -02:54 (29.) ● | +19:28 (1278.) ● | +17:17 (1589.) ● |
Total | 113.8 km | 06:20:27 | 06:20:27 | 17.95 km/h | -17:57 (24.) ● | +28:19 (1188.) ● | +21:02 (1418.) ● |