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Stephane Decrock -
Ironman 70.3 Luxembourg 2023

Quick facts

184/179/43All/Gender/AG

M30-34Age group

111Bib number

VENNationality


30:34	2:32:04	1:42:35	4:51:00

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Compare Stephane Decrock with other athletes!

111 Decrock

457 Haase ×

386 de Kruijk ×

1487 Vanspeybroeck ×

471 Vriends ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-05:45 (40.) ●	-06:56 (207.) ●	-07:32 (222.) ●
Transition		00:32:58	00:02:24	-	-02:25 (16.) ●	-02:31 (74.) ●	-02:31 (119.) ●
Bike	20.2 km	01:03:27	00:30:29	39.76 km/h	-04:41 (12.) ●	-05:01 (67.) ●	-05:45 (69.) ●
Bike	60.4 km	02:16:32	01:13:05	33 km/h	-09:02 (49.) ●	-11:08 (200.) ●	-13:24 (204.) ●
Bike	87 km	03:00:07	00:43:35	36.62 km/h	-06:06 (48.) ●	-07:10 (197.) ●	-08:28 (203.) ●
Bike	90.9 km	03:05:02	00:04:55	47.59 km/h	-00:49 (43.) ●	-01:05 (155.) ●	-01:12 (162.) ●
Bike	90.9 km	03:05:02	02:32:04	35.87 km/h	-20:38 (41.) ●	-24:24 (167.) ●	-28:49 (172.) ●
Transition		03:08:25	00:03:23	-	-01:30 (54.) ●	-01:52 (264.) ●	-01:57 (338.) ●
Run	3.1 km	03:22:26	00:14:01	04:31 min/km	-02:00 (74.) ●	-02:42 (309.) ●	-03:06 (328.) ●
Run	6.5 km	03:39:03	00:16:37	04:53 min/km	-03:04 (73.) ●	-04:06 (312.) ●	-04:32 (334.) ●
Run	7 km	03:41:42	00:02:39	05:18 min/km	-00:20 (80.) ●	-00:28 (350.) ●	-00:31 (377.) ●
Run	10 km	03:56:37	00:14:55	04:58 min/km	-02:21 (76.) ●	-03:00 (338.) ●	-03:19 (362.) ●
Run	13.4 km	04:14:02	00:17:25	05:07 min/km	-03:42 (73.) ●	-04:33 (305.) ●	-04:54 (332.) ●
Run	13.9 km	04:16:42	00:02:40	05:20 min/km	-00:24 (72.) ●	-00:30 (296.) ●	-00:33 (322.) ●
Run	17 km	04:31:59	00:15:17	04:55 min/km	-02:44 (78.) ●	-03:22 (324.) ●	-03:40 (352.) ●
Run	20.4 km	04:48:12	00:16:13	04:46 min/km	-05:04 (35.) ●	-05:58 (155.) ●	-06:13 (165.) ●
Run	21 km	04:51:00	00:02:48	04:39 min/km	-00:40 (50.) ●	-00:46 (226.) ●	-00:48 (244.) ●
Run	21 km	04:51:00	01:42:35	04:53 min/km	-20:19 (62.) ●	-25:25 (271.) ●	-27:36 (286.) ●
Total	113.8 km	04:51:00	04:51:00	23.46 km/h	-50:37 (43.) ●	-01:01:08 (179.) ●	-01:08:25 (184.) ●

Ovr	Gen	Div	Name	#	AG
168	164	38	Martin Riedl	2072	M30-34	DEU	00:28:30	02:29:04	01:45:02	04:48:25
173	169	39	Christophe Wery	2233	M30-34	BEL	00:32:13	02:36:11	01:33:00	04:49:12
176	172	40	Arnaud Speisser	1993	M30-34	FRA	00:31:30	02:38:26	01:33:24	04:49:34
179	174	41	Nikolai Haase	457	M30-34	DEU	00:28:44	02:34:06	01:40:48	04:49:50
181	176	42	Martijn de Kruijk	386	M30-34	NLD	00:31:25	02:33:52	01:37:12	04:50:10
184	179	43	Stephane Decrock	111	M30-34	VEN	00:30:34	02:32:04	01:42:35	04:51:00
187	182	44	Sam Vanspeybroeck	1487	M30-34	BEL	00:36:42	02:26:22	01:40:14	04:51:08
188	183	45	Ben Vriends	471	M30-34	NLD	00:37:00	02:34:39	01:30:44	04:51:29
194	189	46	Paulo Santos	190	M30-34	LUX	00:31:20	02:29:46	01:45:12	04:52:28
195	190	47	Alexandre Fichou	974	M30-34	FRA	00:30:55	02:30:00	01:45:36	04:52:42

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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