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Christian Fromme -
Ironman 70.3 Luxembourg 2023

Quick facts

139/137/7All/Gender/AG

M45-49Age group

1115Bib number

DEUNationality


31:20	2:29:21	1:37:52	4:45:13

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Compare Christian Fromme with other athletes!

1115 Fromme

174 Desmedt ×

2163 Manavski ×

563 Helfensteyn ×

113 Hannard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-06:41 (24.) ●	-06:10 (260.) ●	-06:46 (280.) ●
Transition		00:34:47	00:03:27	-	-01:35 (32.) ●	-01:28 (347.) ●	-01:28 (465.) ●
Bike	20.2 km	01:05:29	00:30:42	39.48 km/h	-04:58 (6.) ●	-04:48 (83.) ●	-05:32 (85.) ●
Bike	60.4 km	02:17:49	01:12:20	33.35 km/h	-13:15 (7.) ●	-11:53 (169.) ●	-14:09 (173.) ●
Bike	87 km	02:59:23	00:41:34	38.4 km/h	-09:49 (4.) ●	-09:11 (88.) ●	-10:29 (89.) ●
Bike	90.9 km	03:04:08	00:04:45	49.26 km/h	-01:14 (5.) ●	-01:15 (91.) ●	-01:22 (94.) ●
Bike	90.9 km	03:04:08	02:29:21	36.52 km/h	-29:16 (5.) ●	-27:07 (122.) ●	-31:32 (125.) ●
Transition		03:07:21	00:03:13	-	-02:21 (13.) ●	-02:02 (215.) ●	-02:07 (281.) ●
Run	3.1 km	03:20:26	00:13:05	04:13 min/km	-03:43 (7.) ●	-03:38 (162.) ●	-04:02 (169.) ●
Run	6.5 km	03:35:54	00:15:28	04:32 min/km	-05:29 (9.) ●	-05:15 (179.) ●	-05:41 (191.) ●
Run	7 km	03:38:22	00:02:28	04:56 min/km	-00:42 (10.) ●	-00:39 (178.) ●	-00:42 (189.) ●
Run	10 km	03:52:15	00:13:53	04:37 min/km	-04:05 (9.) ●	-04:02 (183.) ●	-04:21 (196.) ●
Run	13.4 km	04:08:30	00:16:15	04:46 min/km	-05:52 (9.) ●	-05:43 (180.) ●	-06:04 (193.) ●
Run	13.9 km	04:11:02	00:02:32	05:04 min/km	-00:41 (12.) ●	-00:38 (158.) ●	-00:41 (168.) ●
Run	17 km	04:25:29	00:14:27	04:39 min/km	-04:14 (12.) ●	-04:12 (211.) ●	-04:30 (224.) ●
Run	20.4 km	04:42:16	00:16:47	04:56 min/km	-05:25 (12.) ●	-05:24 (204.) ●	-05:39 (220.) ●
Run	21 km	04:45:13	00:02:57	04:54 min/km	-00:33 (27.) ●	-00:37 (357.) ●	-00:39 (397.) ●
Run	21 km	04:45:13	01:37:52	04:39 min/km	-30:44 (8.) ●	-30:08 (176.) ●	-32:19 (188.) ●
Total	113.8 km	04:45:13	04:45:13	23.94 km/h	-01:10:37 (7.) ●	-01:06:55 (137.) ●	-01:14:12 (139.) ●

Ovr	Gen	Div	Name	#	AG
23	23	1	Benoit Marcolini	120	M45-49	FRA	00:28:55	02:19:39	01:26:35	04:20:52
45	45	2	Patrick Roos	2034	M45-49	DEU	00:29:08	02:29:50	01:22:59	04:26:47
83	83	3	Tim De Cremer	141	M45-49	BEL	00:29:01	02:33:13	01:27:32	04:35:52
102	101	4	Giuseppe Gavotti	271	M45-49	ITA	00:29:34	02:33:51	01:30:56	04:40:10
103	102	5	Gunther Desmedt	174	M45-49	BEL	00:34:53	02:26:40	01:30:57	04:40:13
124	123	6	Yosif Manavski	2163	M45-49	DEU	00:31:13	02:35:20	01:31:40	04:43:51
139	137	7	Christian Fromme	1115	M45-49	DEU	00:31:20	02:29:21	01:37:52	04:45:13
155	153	8	Dave Helfensteyn	563	M45-49	BEL	00:28:08	02:29:33	01:44:43	04:46:50
189	184	9	Jean-François Hannard	113	M45-49	LUX	00:31:05	02:32:02	01:42:12	04:51:32
203	196	10	Jean-Philippe Dechristé	203	M45-49	FRA	00:28:48	02:23:32	01:54:13	04:53:38

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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