Nicolas Verdes -
Ironman 70.3 Luxembourg 2023
Quick facts
1536/1277/134All/Gender/AG
M50-54Age group
1117Bib number
FRANationality
40:39 | 2:59:10 | 2:38:36 | 6:30:28 |
Compare Nicolas Verdes with other athletes!
1117 Verdes
1959 Casper ×
486 Speirs ×
498 Rosival ×
1876 Josseron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +01:20 (118.) ● | +03:09 (1182.) ● | +02:33 (1444.) ● |
Transition | 00:47:05 | 00:06:26 | - | +01:19 (147.) ● | +01:31 (1323.) ● | +01:31 (1693.) ● | |
Bike | 20.2 km | 01:21:58 | 00:34:53 | 34.74 km/h | -00:55 (78.) ● | -00:37 (757.) ● | -01:21 (822.) ● |
Bike | 60.4 km | 02:46:47 | 01:24:49 | 28.44 km/h | -01:25 (96.) ● | +00:36 (950.) ● | -01:40 (1046.) ● |
Bike | 87 km | 03:40:11 | 00:53:24 | 29.89 km/h | +01:45 (124.) ● | +02:39 (1124.) ● | +01:21 (1295.) ● |
Bike | 90.9 km | 03:46:15 | 00:06:04 | 38.57 km/h | +00:03 (116.) ● | +00:04 (1041.) ● | -00:03 (1208.) ● |
Bike | 90.9 km | 03:46:15 | 02:59:10 | 30.44 km/h | -00:32 (103.) ● | +02:42 (988.) ● | -01:43 (1100.) ● |
Transition | 03:51:52 | 00:05:37 | - | +00:04 (108.) ● | +00:22 (1060.) ● | +00:17 (1315.) ● | |
Run | 3.1 km | 04:10:32 | 00:18:40 | 06:01 min/km | +01:18 (132.) ● | +01:57 (1275.) ● | +01:33 (1555.) ● |
Run | 6.5 km | 04:37:11 | 00:26:39 | 07:50 min/km | +05:11 (159.) ● | +05:56 (1435.) ● | +05:30 (1814.) ● |
Run | 7 km | 04:40:58 | 00:03:47 | 07:34 min/km | +00:32 (156.) ● | +00:40 (1441.) ● | +00:37 (1823.) ● |
Run | 10 km | 05:02:05 | 00:21:07 | 07:02 min/km | +02:30 (143.) ● | +03:12 (1339.) ● | +02:53 (1672.) ● |
Run | 13.4 km | 05:30:20 | 00:28:15 | 08:18 min/km | +05:15 (162.) ● | +06:17 (1444.) ● | +05:56 (1837.) ● |
Run | 13.9 km | 05:34:04 | 00:03:44 | 07:28 min/km | +00:26 (148.) ● | +00:34 (1384.) ● | +00:31 (1739.) ● |
Run | 17 km | 05:57:42 | 00:23:38 | 07:37 min/km | +04:13 (160.) ● | +04:59 (1439.) ● | +04:41 (1819.) ● |
Run | 20.4 km | 06:26:36 | 00:28:54 | 08:30 min/km | +05:38 (164.) ● | +06:43 (1455.) ● | +06:28 (1863.) ● |
Run | 21 km | 06:30:28 | 00:03:52 | 06:26 min/km | +00:14 (131.) ● | +00:18 (1282.) ● | +00:16 (1609.) ● |
Run | 21 km | 06:30:28 | 02:38:36 | 07:33 min/km | +25:17 (155.) ● | +30:36 (1411.) ● | +28:25 (1778.) ● |
Total | 113.8 km | 06:30:28 | 06:30:28 | 17.49 km/h | +27:28 (134.) ● | +38:20 (1277.) ● | +31:03 (1536.) ● |