Nancy Goijens -
Ironman 70.3 Luxembourg 2023
Quick facts
1537/222/44All/Gender/AG
F30-34Age group
1122Bib number
BELNationality
37:58 | 3:32:18 | 2:09:45 | 6:30:32 |
Compare Nancy Goijens with other athletes!
1122 Goijens
689 Scholtens ×
329 Defossa ×
1570 Craib ×
1024 Moseley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -01:12 (32.) ● | -02:23 (151.) ● | -00:08 (1098.) ● |
Transition | 00:43:10 | 00:05:12 | - | +00:09 (49.) ● | -00:01 (232.) ● | +00:17 (1320.) ● | |
Bike | 20.2 km | 01:24:35 | 00:41:25 | 29.26 km/h | +02:20 (54.) ● | +02:22 (309.) ● | +05:11 (1882.) ● |
Bike | 60.4 km | 03:05:17 | 01:40:42 | 23.95 km/h | +06:09 (53.) ● | +05:39 (296.) ● | +14:13 (1833.) ● |
Bike | 87 km | 04:08:29 | 01:03:12 | 25.25 km/h | +06:28 (63.) ● | +06:14 (333.) ● | +11:09 (1900.) ● |
Bike | 90.9 km | 04:15:28 | 00:06:59 | 33.51 km/h | +00:36 (54.) ● | +00:28 (283.) ● | +00:52 (1768.) ● |
Bike | 90.9 km | 04:15:28 | 03:32:18 | 25.69 km/h | +15:33 (56.) ● | +14:43 (307.) ● | +31:25 (1868.) ● |
Transition | 04:20:47 | 00:05:19 | - | -00:24 (40.) ● | -00:43 (183.) ● | -00:01 (1201.) ● | |
Run | 3.1 km | 04:37:36 | 00:16:49 | 05:25 min/km | -01:19 (35.) ● | -01:53 (131.) ● | -00:18 (1094.) ● |
Run | 6.5 km | 05:00:14 | 00:22:38 | 06:39 min/km | +00:30 (46.) ● | -00:23 (219.) ● | +01:29 (1415.) ● |
Run | 7 km | 05:03:15 | 00:03:01 | 06:02 min/km | -00:19 (27.) ● | -00:21 (114.) ● | -00:09 (945.) ● |
Run | 10 km | 05:22:23 | 00:19:08 | 06:22 min/km | +00:18 (47.) ● | -00:23 (208.) ● | +00:54 (1356.) ● |
Run | 13.4 km | 05:44:03 | 00:21:40 | 06:22 min/km | -01:07 (39.) ● | -02:07 (148.) ● | -00:39 (1020.) ● |
Run | 13.9 km | 05:47:05 | 00:03:02 | 06:04 min/km | -00:13 (31.) ● | -00:23 (121.) ● | -00:11 (901.) ● |
Run | 17 km | 06:05:40 | 00:18:35 | 05:59 min/km | -00:46 (39.) ● | -01:35 (168.) ● | -00:22 (1090.) ● |
Run | 20.4 km | 06:27:02 | 00:21:22 | 06:17 min/km | -01:10 (34.) ● | -02:04 (144.) ● | -01:04 (954.) ● |
Run | 21 km | 06:30:32 | 00:03:30 | 05:49 min/km | -00:33 (46.) ● | -00:15 (182.) ● | -00:06 (1163.) ● |
Run | 21 km | 06:30:32 | 02:09:45 | 06:10 min/km | -04:39 (37.) ● | -09:24 (169.) ● | -00:26 (1121.) ● |
Total | 113.8 km | 06:30:32 | 06:30:32 | 17.48 km/h | +09:27 (44.) ● | +02:12 (222.) ● | +31:07 (1537.) ● |