Thomas Benoit -
Ironman 70.3 Luxembourg 2023
Quick facts
255/246/33All/Gender/AG
M40-44Age group
1132Bib number
BELNationality
35:21 | 2:32:38 | 1:43:32 | 4:58:38 |
Compare Thomas Benoit with other athletes!
1132 Benoit
610 Lagacie ×
2339 Sartelet ×
169 Milliard ×
458 Vispi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -01:51 (87.) ● | -02:09 (610.) ● | -02:45 (709.) ● |
Transition | 00:38:38 | 00:03:17 | - | -01:33 (43.) ● | -01:38 (289.) ● | -01:38 (383.) ● | |
Bike | 20.2 km | 01:11:04 | 00:32:26 | 37.37 km/h | -02:46 (44.) ● | -03:04 (294.) ● | -03:48 (303.) ● |
Bike | 60.4 km | 02:23:42 | 01:12:38 | 33.21 km/h | -11:02 (21.) ● | -11:35 (184.) ● | -13:51 (188.) ● |
Bike | 87 km | 03:05:52 | 00:42:10 | 37.85 km/h | -08:22 (16.) ● | -08:35 (122.) ● | -09:53 (126.) ● |
Bike | 90.9 km | 03:11:16 | 00:05:24 | 43.33 km/h | -00:26 (73.) ● | -00:36 (510.) ● | -00:43 (563.) ● |
Bike | 90.9 km | 03:11:16 | 02:32:38 | 35.73 km/h | -22:36 (20.) ● | -23:50 (178.) ● | -28:15 (183.) ● |
Transition | 03:15:06 | 00:03:50 | - | -01:20 (70.) ● | -01:25 (438.) ● | -01:30 (550.) ● | |
Run | 3.1 km | 03:30:08 | 00:15:02 | 04:50 min/km | -01:46 (79.) ● | -01:41 (511.) ● | -02:05 (551.) ● |
Run | 6.5 km | 03:46:36 | 00:16:28 | 04:50 min/km | -04:15 (48.) ● | -04:15 (300.) ● | -04:41 (321.) ● |
Run | 7 km | 03:49:07 | 00:02:31 | 05:02 min/km | -00:33 (38.) ● | -00:36 (228.) ● | -00:39 (245.) ● |
Run | 10 km | 04:03:01 | 00:13:54 | 04:38 min/km | -03:59 (25.) ● | -04:01 (187.) ● | -04:20 (200.) ● |
Run | 13.4 km | 04:20:34 | 00:17:33 | 05:09 min/km | -04:15 (48.) ● | -04:25 (319.) ● | -04:46 (348.) ● |
Run | 13.9 km | 04:23:16 | 00:02:42 | 05:24 min/km | -00:27 (45.) ● | -00:28 (319.) ● | -00:31 (348.) ● |
Run | 17 km | 04:38:36 | 00:15:20 | 04:56 min/km | -03:21 (48.) ● | -03:19 (333.) ● | -03:37 (361.) ● |
Run | 20.4 km | 04:56:01 | 00:17:25 | 05:07 min/km | -04:35 (39.) ● | -04:46 (273.) ● | -05:01 (298.) ● |
Run | 21 km | 04:58:38 | 00:02:37 | 04:21 min/km | -00:48 (10.) ● | -00:57 (90.) ● | -00:59 (97.) ● |
Run | 21 km | 04:58:38 | 01:43:32 | 04:55 min/km | -23:59 (44.) ● | -24:28 (285.) ● | -26:39 (302.) ● |
Total | 113.8 km | 04:58:38 | 04:58:38 | 22.86 km/h | -51:19 (33.) ● | -53:30 (246.) ● | -01:00:47 (255.) ● |