Lars Goldhammer -
Ironman 70.3 Luxembourg 2023
Quick facts
820/721/111All/Gender/AG
M40-44Age group
1144Bib number
DEUNationality
35:32 | 2:46:45 | 2:08:43 | 5:41:27 |
Compare Lars Goldhammer with other athletes!
1144 Goldhammer
992 Quide ×
710 Carrozza ×
1160 Neuckermans ×
551 Richardeau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -01:40 (91.) ● | -01:58 (630.) ● | -02:34 (736.) ● |
Transition | 00:40:21 | 00:04:49 | - | -00:01 (137.) ● | -00:06 (896.) ● | -00:06 (1152.) ● | |
Bike | 20.2 km | 01:14:11 | 00:33:50 | 35.82 km/h | -01:22 (85.) ● | -01:40 (552.) ● | -02:24 (583.) ● |
Bike | 60.4 km | 02:34:55 | 01:20:44 | 29.88 km/h | -02:56 (101.) ● | -03:29 (667.) ● | -05:45 (703.) ● |
Bike | 87 km | 03:21:52 | 00:46:57 | 33.99 km/h | -03:35 (77.) ● | -03:48 (522.) ● | -05:06 (549.) ● |
Bike | 90.9 km | 03:27:06 | 00:05:14 | 44.71 km/h | -00:36 (50.) ● | -00:46 (365.) ● | -00:53 (396.) ● |
Bike | 90.9 km | 03:27:06 | 02:46:45 | 32.71 km/h | -08:29 (88.) ● | -09:43 (579.) ● | -14:08 (610.) ● |
Transition | 03:32:44 | 00:05:38 | - | +00:28 (166.) ● | +00:23 (1064.) ● | +00:18 (1321.) ● | |
Run | 3.1 km | 03:49:29 | 00:16:45 | 05:24 min/km | -00:03 (136.) ● | +00:02 (924.) ● | -00:22 (1068.) ● |
Run | 6.5 km | 04:09:37 | 00:20:08 | 05:55 min/km | -00:35 (124.) ● | -00:35 (830.) ● | -01:01 (973.) ● |
Run | 7 km | 04:12:43 | 00:03:06 | 06:12 min/km | +00:02 (134.) ● | -00:01 (911.) ● | -00:04 (1091.) ● |
Run | 10 km | 04:30:06 | 00:17:23 | 05:47 min/km | -00:30 (120.) ● | -00:32 (797.) ● | -00:51 (931.) ● |
Run | 13.4 km | 04:52:18 | 00:22:12 | 06:31 min/km | +00:24 (138.) ● | +00:14 (913.) ● | -00:07 (1109.) ● |
Run | 13.9 km | 04:55:44 | 00:03:26 | 06:52 min/km | +00:17 (177.) ● | +00:16 (1187.) ● | +00:13 (1471.) ● |
Run | 17 km | 05:15:02 | 00:19:18 | 06:13 min/km | +00:37 (144.) ● | +00:39 (1003.) ● | +00:21 (1234.) ● |
Run | 20.4 km | 05:37:45 | 00:22:43 | 06:40 min/km | +00:43 (143.) ● | +00:32 (951.) ● | +00:17 (1186.) ● |
Run | 21 km | 05:41:27 | 00:03:42 | 06:09 min/km | +00:17 (181.) ● | +00:08 (1149.) ● | +00:06 (1427.) ● |
Run | 21 km | 05:41:27 | 02:08:43 | 06:07 min/km | +01:12 (133.) ● | +00:43 (893.) ● | -01:28 (1083.) ● |
Total | 113.8 km | 05:41:27 | 05:41:27 | 20 km/h | -08:30 (111.) ● | -10:41 (721.) ● | -17:58 (820.) ● |