Lars Goldhammer -
Ironman 70.3 Luxembourg 2023

  Quick facts

820/721/111All/Gender/AG

M40-44Age group

1144Bib number

DEUNationality

35:322:46:452:08:43 5:41:27

  Compare Lars Goldhammer with other athletes!

1144 Goldhammer
992 Quide × 
710 Carrozza × 
1160 Neuckermans × 
551 Richardeau × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:32 00:35:3201:52 min/100m-01:40 (91.) -01:58 (630.) -02:34 (736.)
Transition 00:40:21 00:04:49 - -00:01 (137.) -00:06 (896.) -00:06 (1152.)
Bike20.2 km 01:14:11 00:33:5035.82 km/h-01:22 (85.) -01:40 (552.) -02:24 (583.)
Bike60.4 km 02:34:55 01:20:4429.88 km/h-02:56 (101.) -03:29 (667.) -05:45 (703.)
Bike87 km 03:21:52 00:46:5733.99 km/h-03:35 (77.) -03:48 (522.) -05:06 (549.)
Bike90.9 km 03:27:06 00:05:1444.71 km/h-00:36 (50.) -00:46 (365.) -00:53 (396.)
Bike90.9 km 03:27:06 02:46:4532.71 km/h-08:29 (88.) -09:43 (579.) -14:08 (610.)
Transition 03:32:44 00:05:38 - +00:28 (166.) +00:23 (1064.) +00:18 (1321.)
Run3.1 km 03:49:29 00:16:4505:24 min/km-00:03 (136.) +00:02 (924.) -00:22 (1068.)
Run6.5 km 04:09:37 00:20:0805:55 min/km-00:35 (124.) -00:35 (830.) -01:01 (973.)
Run7 km 04:12:43 00:03:0606:12 min/km+00:02 (134.) -00:01 (911.) -00:04 (1091.)
Run10 km 04:30:06 00:17:2305:47 min/km-00:30 (120.) -00:32 (797.) -00:51 (931.)
Run13.4 km 04:52:18 00:22:1206:31 min/km+00:24 (138.) +00:14 (913.) -00:07 (1109.)
Run13.9 km 04:55:44 00:03:2606:52 min/km+00:17 (177.) +00:16 (1187.) +00:13 (1471.)
Run17 km 05:15:02 00:19:1806:13 min/km+00:37 (144.) +00:39 (1003.) +00:21 (1234.)
Run20.4 km 05:37:45 00:22:4306:40 min/km+00:43 (143.) +00:32 (951.) +00:17 (1186.)
Run21 km 05:41:27 00:03:4206:09 min/km+00:17 (181.) +00:08 (1149.) +00:06 (1427.)
Run21 km 05:41:27 02:08:4306:07 min/km+01:12 (133.) +00:43 (893.) -01:28 (1083.)
Total 113.8 km 05:41:27 05:41:2720 km/h-08:30 (111.) -10:41 (721.) -17:58 (820.)

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