Roelien Dekker -
Ironman 70.3 Luxembourg 2023
Quick facts
1851/322/53All/Gender/AG
F40-44Age group
1145Bib number
NLDNationality
48:46 | 3:30:29 | 2:33:57 | 7:06:31 |
Compare Roelien Dekker with other athletes!
1145 Dekker
798 Emami ×
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1358 Breitfelder ×
2026 Bertolutti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:46 | 00:48:46 | 02:34 min/100m | +09:02 (58.) ● | +08:25 (365.) ● | +10:40 (1941.) ● |
Transition | 00:56:05 | 00:07:19 | - | +02:32 (57.) ● | +02:06 (360.) ● | +02:24 (1865.) ● | |
Bike | 20.2 km | 01:38:10 | 00:42:05 | 28.8 km/h | +04:02 (53.) ● | +03:02 (331.) ● | +05:51 (1930.) ● |
Bike | 60.4 km | 03:19:04 | 01:40:54 | 23.9 km/h | +09:05 (54.) ● | +05:51 (298.) ● | +14:25 (1838.) ● |
Bike | 87 km | 04:19:25 | 01:00:21 | 26.45 km/h | +05:30 (53.) ● | +03:23 (291.) ● | +08:18 (1799.) ● |
Bike | 90.9 km | 04:26:34 | 00:07:09 | 32.73 km/h | +00:50 (53.) ● | +00:38 (312.) ● | +01:02 (1843.) ● |
Bike | 90.9 km | 04:26:34 | 03:30:29 | 25.91 km/h | +19:27 (54.) ● | +12:54 (296.) ● | +29:36 (1845.) ● |
Transition | 04:32:34 | 00:06:00 | - | +00:07 (41.) ● | -00:02 (237.) ● | +00:40 (1436.) ● | |
Run | 3.1 km | 04:51:53 | 00:19:19 | 06:13 min/km | +01:21 (47.) ● | +00:37 (270.) ● | +02:12 (1650.) ● |
Run | 6.5 km | 05:15:27 | 00:23:34 | 06:55 min/km | +01:27 (43.) ● | +00:33 (249.) ● | +02:25 (1546.) ● |
Run | 7 km | 05:18:57 | 00:03:30 | 07:00 min/km | +00:14 (46.) ● | +00:08 (278.) ● | +00:20 (1618.) ● |
Run | 10 km | 05:40:39 | 00:21:42 | 07:14 min/km | +02:59 (57.) ● | +02:11 (314.) ● | +03:28 (1742.) ● |
Run | 13.4 km | 06:07:00 | 00:26:21 | 07:44 min/km | +03:41 (56.) ● | +02:34 (302.) ● | +04:02 (1657.) ● |
Run | 13.9 km | 06:10:44 | 00:03:44 | 07:28 min/km | +00:27 (54.) ● | +00:19 (310.) ● | +00:31 (1733.) ● |
Run | 17 km | 06:34:44 | 00:24:00 | 07:44 min/km | +04:49 (59.) ● | +03:50 (349.) ● | +05:03 (1852.) ● |
Run | 20.4 km | 07:02:21 | 00:27:37 | 08:07 min/km | +05:12 (58.) ● | +04:11 (337.) ● | +05:11 (1770.) ● |
Run | 21 km | 07:06:31 | 00:04:10 | 06:56 min/km | +00:40 (58.) ● | +00:25 (344.) ● | +00:34 (1803.) ● |
Run | 21 km | 07:06:31 | 02:33:57 | 07:19 min/km | +20:50 (56.) ● | +14:48 (306.) ● | +23:46 (1719.) ● |
Total | 113.8 km | 07:06:31 | 07:06:31 | 16.01 km/h | +51:58 (53.) ● | +38:11 (322.) ● | +01:07:06 (1851.) ● |