Gijs van Dam -
Ironman 70.3 Luxembourg 2023
Quick facts
1634/1345/146All/Gender/AG
M25-29Age group
1158Bib number
NLDNationality
42:55 | 3:15:49 | 2:28:36 | 6:40:21 |
Compare Gijs van Dam with other athletes!
1158 van Dam
2049 Stutzmann ×
1430 Gruber ×
1961 Smits ×
1651 Olsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | +06:16 (142.) ● | +05:25 (1338.) ● | +04:49 (1673.) ● |
Transition | 00:49:05 | 00:06:10 | - | +01:35 (151.) ● | +01:15 (1270.) ● | +01:15 (1622.) ● | |
Bike | 20.2 km | 01:27:21 | 00:38:16 | 31.67 km/h | +03:07 (146.) ● | +02:46 (1313.) ● | +02:02 (1527.) ● |
Bike | 60.4 km | 02:59:50 | 01:32:29 | 26.08 km/h | +10:26 (152.) ● | +08:16 (1313.) ● | +06:00 (1532.) ● |
Bike | 87 km | 03:58:02 | 00:58:12 | 27.42 km/h | +08:04 (149.) ● | +07:27 (1406.) ● | +06:09 (1694.) ● |
Bike | 90.9 km | 04:04:54 | 00:06:52 | 34.08 km/h | +01:06 (152.) ● | +00:52 (1401.) ● | +00:45 (1707.) ● |
Bike | 90.9 km | 04:04:54 | 03:15:49 | 27.85 km/h | +22:43 (150.) ● | +19:21 (1343.) ● | +14:56 (1585.) ● |
Transition | 04:11:45 | 00:06:51 | - | +02:01 (154.) ● | +01:36 (1331.) ● | +01:31 (1674.) ● | |
Run | 3.1 km | 04:30:33 | 00:18:48 | 06:03 min/km | +02:38 (145.) ● | +02:05 (1292.) ● | +01:41 (1580.) ● |
Run | 6.5 km | 04:54:42 | 00:24:09 | 07:06 min/km | +03:56 (137.) ● | +03:26 (1291.) ● | +03:00 (1601.) ● |
Run | 7 km | 04:58:02 | 00:03:20 | 06:40 min/km | +00:21 (141.) ● | +00:13 (1184.) ● | +00:10 (1459.) ● |
Run | 10 km | 05:18:49 | 00:20:47 | 06:55 min/km | +03:13 (142.) ● | +02:52 (1306.) ● | +02:33 (1630.) ● |
Run | 13.4 km | 05:45:16 | 00:26:27 | 07:46 min/km | +04:59 (138.) ● | +04:29 (1318.) ● | +04:08 (1667.) ● |
Run | 13.9 km | 05:48:53 | 00:03:37 | 07:14 min/km | +00:32 (147.) ● | +00:27 (1318.) ● | +00:24 (1646.) ● |
Run | 17 km | 06:11:18 | 00:22:25 | 07:13 min/km | +04:11 (148.) ● | +03:46 (1353.) ● | +03:28 (1702.) ● |
Run | 20.4 km | 06:36:45 | 00:25:27 | 07:29 min/km | +03:29 (130.) ● | +03:16 (1240.) ● | +03:01 (1567.) ● |
Run | 21 km | 06:40:21 | 00:03:36 | 05:59 min/km | +00:11 (115.) ● | +00:02 (1067.) ● | ±00:00 (1315.) ● |
Run | 21 km | 06:40:21 | 02:28:36 | 07:04 min/km | +23:30 (141.) ● | +20:36 (1290.) ● | +18:25 (1608.) ● |
Total | 113.8 km | 06:40:21 | 06:40:21 | 17.06 km/h | +56:05 (146.) ● | +48:13 (1345.) ● | +40:56 (1634.) ● |