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Alex Ram -
Ironman 70.3 Luxembourg 2023

Quick facts

962/836/185All/Gender/AG

M30-34Age group

1166Bib number

DEUNationality


39:04	2:54:12	2:07:35	5:50:10

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Compare Alex Ram with other athletes!

1166 Ram

998 Fayer ×

2309 Lind ×

2185 Favier ×

830 Devarwaere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	+02:45 (220.) ●	+01:34 (1033.) ●	+00:58 (1243.) ●
Transition		00:42:55	00:03:51	-	-00:58 (107.) ●	-01:04 (527.) ●	-01:04 (677.) ●
Bike	20.2 km	01:17:35	00:34:40	34.96 km/h	-00:30 (151.) ●	-00:50 (724.) ●	-01:34 (782.) ●
Bike	60.4 km	02:41:14	01:23:39	28.83 km/h	+01:32 (187.) ●	-00:34 (865.) ●	-02:50 (940.) ●
Bike	87 km	03:31:29	00:50:15	31.76 km/h	+00:34 (184.) ●	-00:30 (879.) ●	-01:48 (966.) ●
Bike	90.9 km	03:37:07	00:05:38	41.54 km/h	-00:06 (156.) ●	-00:22 (722.) ●	-00:29 (817.) ●
Bike	90.9 km	03:37:07	02:54:12	31.31 km/h	+01:30 (177.) ●	-02:16 (824.) ●	-06:41 (899.) ●
Transition		03:42:35	00:05:28	-	+00:35 (208.) ●	+00:13 (1009.) ●	+00:08 (1255.) ●
Run	3.1 km	03:58:41	00:16:06	05:11 min/km	+00:05 (168.) ●	-00:37 (751.) ●	-01:01 (844.) ●
Run	6.5 km	04:18:42	00:20:01	05:53 min/km	+00:20 (174.) ●	-00:42 (815.) ●	-01:08 (955.) ●
Run	7 km	04:21:53	00:03:11	06:22 min/km	+00:12 (217.) ●	+00:04 (1014.) ●	+00:01 (1229.) ●
Run	10 km	04:39:26	00:17:33	05:51 min/km	+00:17 (174.) ●	-00:22 (825.) ●	-00:41 (973.) ●
Run	13.4 km	05:00:51	00:21:25	06:17 min/km	+00:18 (170.) ●	-00:33 (814.) ●	-00:54 (979.) ●
Run	13.9 km	05:04:06	00:03:15	06:30 min/km	+00:11 (220.) ●	+00:05 (1032.) ●	+00:02 (1269.) ●
Run	17 km	05:23:01	00:18:55	06:06 min/km	+00:54 (196.) ●	+00:16 (938.) ●	-00:02 (1150.) ●
Run	20.4 km	05:46:44	00:23:43	06:58 min/km	+02:26 (220.) ●	+01:32 (1069.) ●	+01:17 (1340.) ●
Run	21 km	05:50:10	00:03:26	05:43 min/km	-00:02 (198.) ●	-00:08 (883.) ●	-00:10 (1058.) ●
Run	21 km	05:50:10	02:07:35	06:04 min/km	+04:41 (183.) ●	-00:25 (865.) ●	-02:36 (1047.) ●
Total	113.8 km	05:50:10	05:50:10	19.5 km/h	+08:33 (185.) ●	-01:58 (836.) ●	-09:15 (962.) ●

Ovr	Gen	Div	Name	#	AG
932	814	180	Niklas Malessa	383	M30-34	DEU	00:34:32	02:54:49	02:11:33	05:48:17
933	815	181	Jeremie Lambin	330	M30-34	BEL	00:38:28	02:46:48	02:10:54	05:48:17
937	819	182	Kevin Fau	571	M30-34	FRA	00:36:16	03:03:00	02:01:47	05:48:25
943	823	183	Thomas Fayer	998	M30-34	FRA	00:35:46	02:44:39	02:16:11	05:48:53
951	827	184	Guillaume Lind	2309	M30-34	FRA	00:41:50	02:49:18	02:07:11	05:49:19
962	836	185	Alex Ram	1166	M30-34	DEU	00:39:04	02:54:12	02:07:35	05:50:10
969	842	186	Pierre Favier	2185	M30-34	FRA	00:39:18	03:01:17	01:59:03	05:50:31
975	847	187	Steven Devarwaere	830	M30-34	BEL	00:36:32	02:52:41	02:03:05	05:51:05
979	851	188	Henning Becker	1851	M30-34	DEU	00:37:59	02:50:36	02:12:30	05:51:14
980	852	189	Bertrand Leemans	1444	M30-34	BEL	00:36:13	02:55:05	02:11:11	05:51:15

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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