Hannes Lauwers -
Ironman 70.3 Luxembourg 2023
Quick facts
1265/1071/156All/Gender/AG
M40-44Age group
1215Bib number
BELNationality
40:29 | 3:00:33 | 2:18:34 | 6:09:38 |
Compare Hannes Lauwers with other athletes!
1215 Lauwers
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865 Weiler ×
403 Greiveldinger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +03:17 (176.) ● | +02:59 (1161.) ● | +02:23 (1417.) ● |
Transition | 00:45:19 | 00:04:50 | - | ±00:00 (138.) ● | -00:05 (900.) ● | -00:05 (1157.) ● | |
Bike | 20.2 km | 01:21:09 | 00:35:50 | 33.82 km/h | +00:38 (150.) ● | +00:20 (960.) ● | -00:24 (1066.) ● |
Bike | 60.4 km | 02:46:54 | 01:25:45 | 28.13 km/h | +02:05 (148.) ● | +01:32 (1005.) ● | -00:44 (1119.) ● |
Bike | 87 km | 03:39:36 | 00:52:42 | 30.28 km/h | +02:10 (164.) ● | +01:57 (1075.) ● | +00:39 (1232.) ● |
Bike | 90.9 km | 03:45:52 | 00:06:16 | 37.34 km/h | +00:26 (175.) ● | +00:16 (1142.) ● | +00:09 (1342.) ● |
Bike | 90.9 km | 03:45:52 | 03:00:33 | 30.21 km/h | +05:19 (156.) ● | +04:05 (1015.) ● | -00:20 (1142.) ● |
Transition | 03:51:04 | 00:05:12 | - | +00:02 (145.) ● | -00:03 (933.) ● | -00:08 (1155.) ● | |
Run | 3.1 km | 04:09:25 | 00:18:21 | 05:55 min/km | +01:33 (186.) ● | +01:38 (1235.) ● | +01:14 (1491.) ● |
Run | 6.5 km | 04:32:25 | 00:23:00 | 06:45 min/km | +02:17 (172.) ● | +02:17 (1196.) ● | +01:51 (1466.) ● |
Run | 7 km | 04:35:51 | 00:03:26 | 06:52 min/km | +00:22 (192.) ● | +00:19 (1263.) ● | +00:16 (1568.) ● |
Run | 10 km | 04:55:14 | 00:19:23 | 06:27 min/km | +01:30 (167.) ● | +01:28 (1143.) ● | +01:09 (1402.) ● |
Run | 13.4 km | 05:19:38 | 00:24:24 | 07:10 min/km | +02:36 (172.) ● | +02:26 (1154.) ● | +02:05 (1437.) ● |
Run | 13.9 km | 05:22:53 | 00:03:15 | 06:30 min/km | +00:06 (144.) ● | +00:05 (1022.) ● | +00:02 (1258.) ● |
Run | 17 km | 05:42:13 | 00:19:20 | 06:14 min/km | +00:39 (146.) ● | +00:41 (1011.) ● | +00:23 (1242.) ● |
Run | 20.4 km | 06:06:01 | 00:23:48 | 07:00 min/km | +01:48 (170.) ● | +01:37 (1078.) ● | +01:22 (1352.) ● |
Run | 21 km | 06:09:38 | 00:03:37 | 06:01 min/km | +00:12 (169.) ● | +00:03 (1078.) ● | +00:01 (1331.) ● |
Run | 21 km | 06:09:38 | 02:18:34 | 06:35 min/km | +11:03 (168.) ● | +10:34 (1134.) ● | +08:23 (1395.) ● |
Total | 113.8 km | 06:09:38 | 06:09:38 | 18.47 km/h | +19:41 (156.) ● | +17:30 (1071.) ● | +10:13 (1265.) ● |