Thomas Lenzing -
Ironman 70.3 Luxembourg 2023
Quick facts
1556/1293/196All/Gender/AG
M40-44Age group
1225Bib number
DEUNationality
44:13 | 3:18:43 | 2:17:54 | 6:32:08 |
Compare Thomas Lenzing with other athletes!
1225 Lenzing
1314 Thiel ×
1147 Schulze ×
1072 Rieck ×
1429 Vermont ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +07:01 (221.) ● | +06:43 (1414.) ● | +06:07 (1780.) ● |
Transition | 00:50:07 | 00:05:54 | - | +01:04 (187.) ● | +00:59 (1215.) ● | +00:59 (1553.) ● | |
Bike | 20.2 km | 01:27:45 | 00:37:38 | 32.21 km/h | +02:26 (189.) ● | +02:08 (1234.) ● | +01:24 (1416.) ● |
Bike | 60.4 km | 03:05:28 | 01:37:43 | 24.68 km/h | +14:03 (221.) ● | +13:30 (1452.) ● | +11:14 (1750.) ● |
Bike | 87 km | 04:02:41 | 00:57:13 | 27.89 km/h | +06:41 (203.) ● | +06:28 (1359.) ● | +05:10 (1623.) ● |
Bike | 90.9 km | 04:08:50 | 00:06:09 | 38.05 km/h | +00:19 (167.) ● | +00:09 (1083.) ● | +00:02 (1264.) ● |
Bike | 90.9 km | 04:08:50 | 03:18:43 | 27.45 km/h | +23:29 (207.) ● | +22:15 (1387.) ● | +17:50 (1653.) ● |
Transition | 04:14:14 | 00:05:24 | - | +00:14 (154.) ● | +00:09 (993.) ● | +00:04 (1235.) ● | |
Run | 3.1 km | 04:32:30 | 00:18:16 | 05:53 min/km | +01:28 (181.) ● | +01:33 (1221.) ● | +01:09 (1472.) ● |
Run | 6.5 km | 04:56:09 | 00:23:39 | 06:57 min/km | +02:56 (187.) ● | +02:56 (1262.) ● | +02:30 (1557.) ● |
Run | 7 km | 04:59:27 | 00:03:18 | 06:36 min/km | +00:14 (173.) ● | +00:11 (1157.) ● | +00:08 (1426.) ● |
Run | 10 km | 05:18:47 | 00:19:20 | 06:26 min/km | +01:27 (165.) ● | +01:25 (1137.) ● | +01:06 (1395.) ● |
Run | 13.4 km | 05:40:57 | 00:22:10 | 06:31 min/km | +00:22 (136.) ● | +00:12 (909.) ● | -00:09 (1104.) ● |
Run | 13.9 km | 05:44:17 | 00:03:20 | 06:40 min/km | +00:11 (163.) ● | +00:10 (1110.) ● | +00:07 (1369.) ● |
Run | 17 km | 06:04:43 | 00:20:26 | 06:35 min/km | +01:45 (171.) ● | +01:47 (1156.) ● | +01:29 (1431.) ● |
Run | 20.4 km | 06:28:19 | 00:23:36 | 06:56 min/km | +01:36 (163.) ● | +01:25 (1049.) ● | +01:10 (1316.) ● |
Run | 21 km | 06:32:08 | 00:03:49 | 06:21 min/km | +00:24 (196.) ● | +00:15 (1243.) ● | +00:13 (1556.) ● |
Run | 21 km | 06:32:08 | 02:17:54 | 06:34 min/km | +10:23 (166.) ● | +09:54 (1118.) ● | +07:43 (1374.) ● |
Total | 113.8 km | 06:32:08 | 06:32:08 | 17.41 km/h | +42:11 (196.) ● | +40:00 (1293.) ● | +32:43 (1556.) ● |