Kasper Embo -
Ironman 70.3 Luxembourg 2023
Quick facts
220/213/38All/Gender/AG
M35-39Age group
1251Bib number
BELNationality
31:34 | 2:39:05 | 1:38:17 | 4:55:39 |
Compare Kasper Embo with other athletes!
1251 Embo
273 Facchinato ×
1083 Gatinet ×
209 Graetsch ×
167 Rohmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -05:26 (44.) ● | -05:56 (284.) ● | -06:32 (309.) ● |
Transition | 00:34:48 | 00:03:14 | - | -01:24 (46.) ● | -01:41 (279.) ● | -01:41 (368.) ● | |
Bike | 20.2 km | 01:07:51 | 00:33:03 | 36.67 km/h | -01:52 (68.) ● | -02:27 (396.) ● | -03:11 (412.) ● |
Bike | 60.4 km | 02:23:10 | 01:15:19 | 32.02 km/h | -06:52 (57.) ● | -08:54 (324.) ● | -11:10 (333.) ● |
Bike | 87 km | 03:08:28 | 00:45:18 | 35.23 km/h | -04:02 (63.) ● | -05:27 (362.) ● | -06:45 (374.) ● |
Bike | 90.9 km | 03:13:53 | 00:05:25 | 43.2 km/h | -00:20 (99.) ● | -00:35 (523.) ● | -00:42 (577.) ● |
Bike | 90.9 km | 03:13:53 | 02:39:05 | 34.28 km/h | -13:06 (60.) ● | -17:23 (351.) ● | -21:48 (363.) ● |
Transition | 03:17:22 | 00:03:29 | - | -01:26 (66.) ● | -01:46 (299.) ● | -01:51 (387.) ● | |
Run | 3.1 km | 03:31:01 | 00:13:39 | 04:24 min/km | -02:24 (47.) ● | -03:04 (255.) ● | -03:28 (271.) ● |
Run | 6.5 km | 03:46:48 | 00:15:47 | 04:38 min/km | -03:52 (41.) ● | -04:56 (214.) ● | -05:22 (229.) ● |
Run | 7 km | 03:49:20 | 00:02:32 | 05:04 min/km | -00:30 (43.) ● | -00:35 (248.) ● | -00:38 (267.) ● |
Run | 10 km | 04:03:12 | 00:13:52 | 04:37 min/km | -03:25 (30.) ● | -04:03 (181.) ● | -04:22 (194.) ● |
Run | 13.4 km | 04:19:16 | 00:16:04 | 04:43 min/km | -05:08 (30.) ● | -05:54 (164.) ● | -06:15 (176.) ● |
Run | 13.9 km | 04:22:02 | 00:02:46 | 05:32 min/km | -00:20 (78.) ● | -00:24 (410.) ● | -00:27 (452.) ● |
Run | 17 km | 04:36:23 | 00:14:21 | 04:37 min/km | -03:44 (38.) ● | -04:18 (200.) ● | -04:36 (213.) ● |
Run | 20.4 km | 04:52:56 | 00:16:33 | 04:52 min/km | -05:03 (38.) ● | -05:38 (182.) ● | -05:53 (195.) ● |
Run | 21 km | 04:55:39 | 00:02:43 | 04:31 min/km | -00:42 (26.) ● | -00:51 (155.) ● | -00:53 (168.) ● |
Run | 21 km | 04:55:39 | 01:38:17 | 04:40 min/km | -25:08 (37.) ● | -29:43 (185.) ● | -31:54 (198.) ● |
Total | 113.8 km | 04:55:39 | 04:55:39 | 23.09 km/h | -46:30 (38.) ● | -56:29 (213.) ● | -01:03:46 (220.) ● |