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Ilona Armengol -
Ironman 70.3 Luxembourg 2023

Quick facts

1595/237/37All/Gender/AG

F35-39Age group

1300Bib number

ESPNationality


43:04	3:22:12	2:17:44	6:35:22

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Compare Ilona Armengol with other athletes!

1300 Armengol

581 Coopman ×

1503 Wheldrake ×

1039 Merchel ×

984 Faure ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	+03:13 (50.) ●	+02:43 (299.) ●	+04:58 (1689.) ●
Transition		00:49:21	00:06:17	-	+01:03 (48.) ●	+01:04 (315.) ●	+01:22 (1660.) ●
Bike	20.2 km	01:29:00	00:39:39	30.57 km/h	+01:01 (37.) ●	+00:36 (240.) ●	+03:25 (1698.) ●
Bike	60.4 km	03:07:45	01:38:45	24.43 km/h	+05:02 (44.) ●	+03:42 (274.) ●	+12:16 (1777.) ●
Bike	87 km	04:05:26	00:57:41	27.67 km/h	+01:21 (40.) ●	+00:43 (235.) ●	+05:38 (1657.) ●
Bike	90.9 km	04:11:33	00:06:07	38.26 km/h	-00:22 (21.) ●	-00:24 (146.) ●	±00:00 (1242.) ●
Bike	90.9 km	04:11:33	03:22:12	26.97 km/h	+07:02 (42.) ●	+04:37 (253.) ●	+21:19 (1726.) ●
Transition		04:17:38	00:06:05	-	+00:07 (41.) ●	+00:03 (242.) ●	+00:45 (1459.) ●
Run	3.1 km	04:35:45	00:18:07	05:50 min/km	-00:33 (30.) ●	-00:35 (214.) ●	+01:00 (1439.) ●
Run	6.5 km	04:57:36	00:21:51	06:25 min/km	-01:17 (30.) ●	-01:10 (187.) ●	+00:42 (1286.) ●
Run	7 km	05:00:49	00:03:13	06:26 min/km	-00:11 (29.) ●	-00:09 (196.) ●	+00:03 (1275.) ●
Run	10 km	05:20:06	00:19:17	06:25 min/km	-00:12 (35.) ●	-00:14 (217.) ●	+01:03 (1379.) ●
Run	13.4 km	05:44:36	00:24:30	07:12 min/km	+00:32 (33.) ●	+00:43 (246.) ●	+02:11 (1451.) ●
Run	13.9 km	05:47:58	00:03:22	06:44 min/km	-00:06 (32.) ●	-00:03 (230.) ●	+00:09 (1399.) ●
Run	17 km	06:09:25	00:21:27	06:55 min/km	+01:12 (40.) ●	+01:17 (279.) ●	+02:30 (1577.) ●
Run	20.4 km	06:31:39	00:22:14	06:32 min/km	-00:59 (29.) ●	-01:12 (190.) ●	-00:12 (1117.) ●
Run	21 km	06:35:22	00:03:43	06:11 min/km	+00:08 (36.) ●	-00:02 (248.) ●	+00:07 (1444.) ●
Run	21 km	06:35:22	02:17:44	06:33 min/km	-01:26 (33.) ●	-01:25 (220.) ●	+07:33 (1370.) ●
Total	113.8 km	06:35:22	06:35:22	17.27 km/h	+09:59 (37.) ●	+07:02 (237.) ●	+35:57 (1595.) ●

Ovr	Gen	Div	Name	#	AG
1495	211	32	Barbara Klütsch	935	F35-39	DEU	00:35:37	03:14:53	02:28:07	06:27:00
1515	216	33	Diane Schwartz	2052	F35-39	FRA	00:40:19	03:20:42	02:17:36	06:28:23
1518	218	34	Vera Maurer	1297	F35-39	DEU	00:41:55	03:22:53	02:12:39	06:29:01
1530	220	35	Jitse Coopman	581	F35-39	BEL	00:39:41	03:07:44	02:31:09	06:29:49
1585	231	36	Amy Wheldrake	1503	F35-39	GBR	00:40:48	03:22:27	02:19:58	06:34:33
1595	237	37	Ilona Armengol	1300	F35-39	ESP	00:43:04	03:22:12	02:17:44	06:35:22
1643	253	38	Sandra Merchel	1039	F35-39	DEU	00:39:59	03:19:12	02:31:52	06:41:35
1651	254	39	Julia Faure	984	F35-39	FRA	00:45:17	03:27:13	02:14:25	06:42:09
1689	268	40	Khristy Arvidson	455	F35-39	USA	00:42:55	03:17:08	02:37:26	06:45:46
1709	273	41	Esther Pooters	1781	F35-39	NLD	00:38:58	03:16:42	02:36:29	06:48:09

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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