Lars Empacher -
Ironman 70.3 Luxembourg 2023
Quick facts
249/240/4All/Gender/AG
M55-59Age group
1324Bib number
DEUNationality
35:23 | 2:38:12 | 1:38:46 | 4:58:17 |
Compare Lars Empacher with other athletes!
1324 Empacher
186 Vernet ×
1302 Oechsle ×
1521 Hagens ×
1243 Smet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -04:24 (36.) ● | -02:07 (615.) ● | -02:43 (715.) ● |
Transition | 00:38:41 | 00:03:18 | - | -02:31 (10.) ● | -01:37 (294.) ● | -01:37 (390.) ● | |
Bike | 20.2 km | 01:10:49 | 00:32:08 | 37.72 km/h | -04:54 (5.) ● | -03:22 (249.) ● | -04:06 (258.) ● |
Bike | 60.4 km | 02:25:41 | 01:14:52 | 32.22 km/h | -15:58 (4.) ● | -09:21 (299.) ● | -11:37 (307.) ● |
Bike | 87 km | 03:11:14 | 00:45:33 | 35.04 km/h | -08:41 (9.) ● | -05:12 (390.) ● | -06:30 (405.) ● |
Bike | 90.9 km | 03:16:53 | 00:05:39 | 41.42 km/h | -02:02 (30.) ● | -00:21 (732.) ● | -00:28 (832.) ● |
Bike | 90.9 km | 03:16:53 | 02:38:12 | 34.48 km/h | -31:35 (5.) ● | -18:16 (323.) ● | -22:41 (332.) ● |
Transition | 03:19:31 | 00:02:38 | - | -03:40 (2.) ● | -02:37 (63.) ● | -02:42 (91.) ● | |
Run | 3.1 km | 03:32:49 | 00:13:18 | 04:17 min/km | -05:17 (4.) ● | -03:25 (201.) ● | -03:49 (214.) ● |
Run | 6.5 km | 03:48:53 | 00:16:04 | 04:43 min/km | -07:28 (5.) ● | -04:39 (247.) ● | -05:05 (263.) ● |
Run | 7 km | 03:51:25 | 00:02:32 | 05:04 min/km | -00:54 (5.) ● | -00:35 (250.) ● | -00:38 (269.) ● |
Run | 10 km | 04:05:37 | 00:14:12 | 04:44 min/km | -05:25 (6.) ● | -03:43 (233.) ● | -04:02 (249.) ● |
Run | 13.4 km | 04:22:07 | 00:16:30 | 04:51 min/km | -08:04 (5.) ● | -05:28 (213.) ● | -05:49 (226.) ● |
Run | 13.9 km | 04:24:41 | 00:02:34 | 05:08 min/km | -00:51 (5.) ● | -00:36 (202.) ● | -00:39 (216.) ● |
Run | 17 km | 04:38:59 | 00:14:18 | 04:36 min/km | -06:13 (5.) ● | -04:21 (190.) ● | -04:39 (203.) ● |
Run | 20.4 km | 04:55:27 | 00:16:28 | 04:50 min/km | -07:58 (6.) ● | -05:43 (178.) ● | -05:58 (191.) ● |
Run | 21 km | 04:58:17 | 00:02:50 | 04:43 min/km | -01:49 (5.) ● | -00:44 (249.) ● | -00:46 (272.) ● |
Run | 21 km | 04:58:17 | 01:38:46 | 04:42 min/km | -43:59 (5.) ● | -29:14 (194.) ● | -31:25 (208.) ● |
Total | 113.8 km | 04:58:17 | 04:58:17 | 22.89 km/h | -01:26:09 (4.) ● | -53:51 (240.) ● | -01:01:08 (249.) ● |