Jean François Frey -
Ironman 70.3 Luxembourg 2023
Quick facts
680/618/94All/Gender/AG
M40-44Age group
1348Bib number
FRANationality
33:32 | 2:44:04 | 2:08:38 | 5:32:58 |
Compare Jean François Frey with other athletes!
1348 Frey
1758 Groß ×
804 Grevenstuk ×
482 Zitelli ×
2130 Godelaine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -03:40 (57.) ● | -03:58 (424.) ● | -04:34 (482.) ● |
Transition | 00:36:06 | 00:02:34 | - | -02:16 (11.) ● | -02:21 (93.) ● | -02:21 (144.) ● | |
Bike | 20.2 km | 01:09:15 | 00:33:09 | 36.56 km/h | -02:03 (66.) ● | -02:21 (416.) ● | -03:05 (434.) ● |
Bike | 60.4 km | 02:27:06 | 01:17:51 | 30.98 km/h | -05:49 (71.) ● | -06:22 (480.) ● | -08:38 (501.) ● |
Bike | 87 km | 03:14:42 | 00:47:36 | 33.53 km/h | -02:56 (87.) ● | -03:09 (597.) ● | -04:27 (631.) ● |
Bike | 90.9 km | 03:20:10 | 00:05:28 | 42.8 km/h | -00:22 (81.) ● | -00:32 (565.) ● | -00:39 (624.) ● |
Bike | 90.9 km | 03:20:10 | 02:44:04 | 33.24 km/h | -11:10 (71.) ● | -12:24 (490.) ● | -16:49 (517.) ● |
Transition | 03:24:20 | 00:04:10 | - | -01:00 (85.) ● | -01:05 (563.) ● | -01:10 (704.) ● | |
Run | 3.1 km | 03:39:29 | 00:15:09 | 04:53 min/km | -01:39 (84.) ● | -01:34 (540.) ● | -01:58 (590.) ● |
Run | 6.5 km | 03:57:54 | 00:18:25 | 05:25 min/km | -02:18 (82.) ● | -02:18 (560.) ● | -02:44 (628.) ● |
Run | 7 km | 04:00:52 | 00:02:58 | 05:56 min/km | -00:06 (106.) ● | -00:09 (728.) ● | -00:12 (845.) ● |
Run | 10 km | 04:17:46 | 00:16:54 | 05:38 min/km | -00:59 (103.) ● | -01:01 (696.) ● | -01:20 (797.) ● |
Run | 13.4 km | 04:39:57 | 00:22:11 | 06:31 min/km | +00:23 (137.) ● | +00:13 (910.) ● | -00:08 (1106.) ● |
Run | 13.9 km | 04:43:07 | 00:03:10 | 06:20 min/km | +00:01 (132.) ● | ±00:00 (907.) ● | -00:03 (1105.) ● |
Run | 17 km | 05:03:58 | 00:20:51 | 06:43 min/km | +02:10 (178.) ● | +02:12 (1200.) ● | +01:54 (1488.) ● |
Run | 20.4 km | 05:29:26 | 00:25:28 | 07:29 min/km | +03:28 (192.) ● | +03:17 (1242.) ● | +03:02 (1569.) ● |
Run | 21 km | 05:32:58 | 00:03:32 | 05:53 min/km | +00:07 (156.) ● | -00:02 (989.) ● | -00:04 (1206.) ● |
Run | 21 km | 05:32:58 | 02:08:38 | 06:07 min/km | +01:07 (132.) ● | +00:38 (890.) ● | -01:33 (1079.) ● |
Total | 113.8 km | 05:32:58 | 05:32:58 | 20.51 km/h | -16:59 (94.) ● | -19:10 (618.) ● | -26:27 (680.) ● |