Isabelle Koning -
Ironman 70.3 Luxembourg 2023
Quick facts
878/89/14All/Gender/AG
F25-29Age group
1367Bib number
NLDNationality
35:24 | 2:59:49 | 1:59:06 | 5:44:26 |
Compare Isabelle Koning with other athletes!
1367 Koning
1488 Van den Eynde ×
1552 Gineste ×
2307 Leitloff ×
812 Pfaff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -03:33 (14.) ● | -04:57 (85.) ● | -02:42 (716.) ● |
Transition | 00:39:52 | 00:04:28 | - | -00:36 (27.) ● | -00:45 (180.) ● | -00:27 (985.) ● | |
Bike | 20.2 km | 01:17:10 | 00:37:18 | 32.49 km/h | -01:21 (20.) ● | -01:45 (131.) ● | +01:04 (1341.) ● |
Bike | 60.4 km | 02:43:14 | 01:26:04 | 28.02 km/h | -06:40 (18.) ● | -08:59 (95.) ● | -00:25 (1138.) ● |
Bike | 87 km | 03:34:05 | 00:50:51 | 31.39 km/h | -05:19 (15.) ● | -06:07 (87.) ● | -01:12 (1026.) ● |
Bike | 90.9 km | 03:39:41 | 00:05:36 | 41.79 km/h | -00:44 (12.) ● | -00:55 (65.) ● | -00:31 (772.) ● |
Bike | 90.9 km | 03:39:41 | 02:59:49 | 30.33 km/h | -14:04 (18.) ● | -17:46 (100.) ● | -01:04 (1123.) ● |
Transition | 03:45:20 | 00:05:39 | - | -00:02 (29.) ● | -00:23 (212.) ● | +00:19 (1331.) ● | |
Run | 3.1 km | 04:01:16 | 00:15:56 | 05:08 min/km | -02:27 (10.) ● | -02:46 (70.) ● | -01:11 (810.) ● |
Run | 6.5 km | 04:20:19 | 00:19:03 | 05:36 min/km | -03:22 (9.) ● | -03:58 (73.) ● | -02:06 (761.) ● |
Run | 7 km | 04:23:18 | 00:02:59 | 05:58 min/km | -00:19 (11.) ● | -00:23 (105.) ● | -00:11 (868.) ● |
Run | 10 km | 04:40:19 | 00:17:01 | 05:40 min/km | -02:39 (11.) ● | -02:30 (91.) ● | -01:13 (824.) ● |
Run | 13.4 km | 05:01:08 | 00:20:49 | 06:07 min/km | -03:00 (11.) ● | -02:58 (102.) ● | -01:30 (856.) ● |
Run | 13.9 km | 05:04:06 | 00:02:58 | 05:56 min/km | -00:26 (9.) ● | -00:27 (90.) ● | -00:15 (757.) ● |
Run | 17 km | 05:21:46 | 00:17:40 | 05:41 min/km | -02:36 (14.) ● | -02:30 (109.) ● | -01:17 (844.) ● |
Run | 20.4 km | 05:41:21 | 00:19:35 | 05:45 min/km | -03:49 (8.) ● | -03:51 (75.) ● | -02:51 (624.) ● |
Run | 21 km | 05:44:26 | 00:03:05 | 05:08 min/km | -00:32 (8.) ● | -00:40 (56.) ● | -00:31 (555.) ● |
Run | 21 km | 05:44:26 | 01:59:06 | 05:40 min/km | -19:10 (10.) ● | -20:03 (79.) ● | -11:05 (737.) ● |
Total | 113.8 km | 05:44:26 | 05:44:26 | 19.82 km/h | -37:25 (14.) ● | -43:54 (89.) ● | -14:59 (878.) ● |