Raf Aerts -
Ironman 70.3 Luxembourg 2023
Quick facts
440/409/76All/Gender/AG
M35-39Age group
1369Bib number
BELNationality
36:39 | 2:43:05 | 1:49:33 | 5:15:44 |
Compare Raf Aerts with other athletes!
1369 Aerts
1987 Hemmer ×
1949 Tsagkaropoulos ×
2355 Devillers ×
408 Fages ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -00:21 (127.) ● | -00:51 (763.) ● | -01:27 (895.) ● |
Transition | 00:40:24 | 00:03:45 | - | -00:53 (89.) ● | -01:10 (478.) ● | -01:10 (614.) ● | |
Bike | 20.2 km | 01:15:00 | 00:34:36 | 35.03 km/h | -00:19 (123.) ● | -00:54 (704.) ● | -01:38 (759.) ● |
Bike | 60.4 km | 02:32:17 | 01:17:17 | 31.21 km/h | -04:54 (78.) ● | -06:56 (444.) ● | -09:12 (463.) ● |
Bike | 87 km | 03:18:18 | 00:46:01 | 34.68 km/h | -03:19 (78.) ● | -04:44 (440.) ● | -06:02 (459.) ● |
Bike | 90.9 km | 03:23:29 | 00:05:11 | 45.14 km/h | -00:34 (63.) ● | -00:49 (321.) ● | -00:56 (346.) ● |
Bike | 90.9 km | 03:23:29 | 02:43:05 | 33.44 km/h | -09:06 (80.) ● | -13:23 (464.) ● | -17:48 (485.) ● |
Transition | 03:26:11 | 00:02:42 | - | -02:13 (12.) ● | -02:33 (71.) ● | -02:38 (101.) ● | |
Run | 3.1 km | 03:40:21 | 00:14:10 | 04:34 min/km | -01:53 (65.) ● | -02:33 (339.) ● | -02:57 (360.) ● |
Run | 6.5 km | 03:57:49 | 00:17:28 | 05:08 min/km | -02:11 (76.) ● | -03:15 (422.) ● | -03:41 (466.) ● |
Run | 7 km | 04:00:42 | 00:02:53 | 05:46 min/km | -00:09 (108.) ● | -00:14 (602.) ● | -00:17 (686.) ● |
Run | 10 km | 04:16:24 | 00:15:42 | 05:14 min/km | -01:35 (87.) ● | -02:13 (467.) ● | -02:32 (518.) ● |
Run | 13.4 km | 04:34:52 | 00:18:28 | 05:25 min/km | -02:44 (78.) ● | -03:30 (416.) ● | -03:51 (463.) ● |
Run | 13.9 km | 04:37:49 | 00:02:57 | 05:54 min/km | -00:09 (110.) ● | -00:13 (625.) ● | -00:16 (730.) ● |
Run | 17 km | 04:53:44 | 00:15:55 | 05:08 min/km | -02:10 (79.) ● | -02:44 (410.) ● | -03:02 (458.) ● |
Run | 20.4 km | 05:12:45 | 00:19:01 | 05:35 min/km | -02:35 (80.) ● | -03:10 (455.) ● | -03:25 (522.) ● |
Run | 21 km | 05:15:44 | 00:02:59 | 04:58 min/km | -00:26 (74.) ● | -00:35 (386.) ● | -00:37 (430.) ● |
Run | 21 km | 05:15:44 | 01:49:33 | 05:13 min/km | -13:52 (78.) ● | -18:27 (411.) ● | -20:38 (456.) ● |
Total | 113.8 km | 05:15:44 | 05:15:44 | 21.63 km/h | -26:25 (76.) ● | -36:24 (409.) ● | -43:41 (440.) ● |