Benjamine Bidard -
Ironman 70.3 Luxembourg 2023

  Quick facts

1250/158/23All/Gender/AG

F45-49Age group

1410Bib number

FRANationality

40:413:18:342:01:52 6:08:56

  Compare Benjamine Bidard with other athletes!

1410 Bidard
1330 Glasbrenner × 
670 Agnel × 
573 Karnas × 
693 Teuber × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:41 00:40:4102:08 min/100m-01:31 (29.) +00:20 (226.) +02:35 (1445.)
Transition 00:44:22 00:03:41 - -01:50 (11.) -01:32 (83.) -01:14 (574.)
Bike20.2 km 01:23:02 00:38:4031.34 km/h-00:57 (31.) -00:23 (200.) +02:26 (1593.)
Bike60.4 km 02:58:20 01:35:1825.31 km/h-02:16 (32.) +00:15 (228.) +08:49 (1661.)
Bike87 km 03:56:14 00:57:5427.56 km/h-00:09 (34.) +00:56 (238.) +05:51 (1670.)
Bike90.9 km 04:02:56 00:06:4234.93 km/h+00:03 (34.) +00:11 (234.) +00:35 (1608.)
Bike90.9 km 04:02:56 03:18:3427.47 km/h-03:19 (32.) +00:59 (226.) +17:41 (1649.)
Transition 04:07:04 00:04:08 - -02:13 (9.) -01:54 (92.) -01:12 (691.)
Run3.1 km 04:23:40 00:16:3605:21 min/km-02:21 (13.) -02:06 (111.) -00:31 (1021.)
Run6.5 km 04:43:37 00:19:5705:52 min/km-03:21 (16.) -03:04 (109.) -01:12 (942.)
Run7 km 04:46:33 00:02:5605:52 min/km-00:24 (10.) -00:26 (79.) -00:14 (775.)
Run10 km 05:03:59 00:17:2605:48 min/km-02:13 (19.) -02:05 (117.) -00:48 (943.)
Run13.4 km 05:24:08 00:20:0905:55 min/km-04:03 (8.) -03:38 (74.) -02:10 (734.)
Run13.9 km 05:27:08 00:03:0006:00 min/km-00:25 (15.) -00:25 (102.) -00:13 (820.)
Run17 km 05:45:18 00:18:1005:51 min/km-02:26 (20.) -02:00 (135.) -00:47 (970.)
Run20.4 km 06:05:40 00:20:2205:59 min/km-03:23 (16.) -03:04 (109.) -02:04 (780.)
Run21 km 06:08:56 00:03:1605:26 min/km-00:27 (17.) -00:29 (110.) -00:20 (802.)
Run21 km 06:08:56 02:01:5205:48 min/km-19:03 (14.) -17:17 (99.) -08:19 (850.)
Total 113.8 km 06:08:56 06:08:5618.51 km/h-27:56 (23.) -19:24 (158.) +09:31 (1250.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance