Jerome Gacougnolle -
Ironman 70.3 Luxembourg 2023
Quick facts
360/338/24All/Gender/AG
M50-54Age group
1411Bib number
FRANationality
38:27 | 2:32:45 | 1:49:11 | 5:08:22 |
Compare Jerome Gacougnolle with other athletes!
1411 Gacougnolle
2031 Kockaerts ×
112 Girdwood ×
1384 Schaik ×
1742 Chambarelli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -00:52 (95.) ● | +00:57 (971.) ● | +00:21 (1157.) ● |
Transition | 00:43:03 | 00:04:36 | - | -00:31 (89.) ● | -00:19 (813.) ● | -00:19 (1054.) ● | |
Bike | 20.2 km | 01:14:01 | 00:30:58 | 39.14 km/h | -04:50 (8.) ● | -04:32 (111.) ● | -05:16 (113.) ● |
Bike | 60.4 km | 02:27:27 | 01:13:26 | 32.85 km/h | -12:48 (11.) ● | -10:47 (212.) ● | -13:03 (217.) ● |
Bike | 87 km | 03:10:41 | 00:43:14 | 36.92 km/h | -08:25 (10.) ● | -07:31 (174.) ● | -08:49 (179.) ● |
Bike | 90.9 km | 03:15:48 | 00:05:07 | 45.73 km/h | -00:54 (17.) ● | -00:53 (282.) ● | -01:00 (299.) ● |
Bike | 90.9 km | 03:15:48 | 02:32:45 | 35.71 km/h | -26:57 (10.) ● | -23:43 (181.) ● | -28:08 (186.) ● |
Transition | 03:19:11 | 00:03:23 | - | -02:10 (18.) ● | -01:52 (258.) ● | -01:57 (332.) ● | |
Run | 3.1 km | 03:34:22 | 00:15:11 | 04:53 min/km | -02:11 (40.) ● | -01:32 (542.) ● | -01:56 (593.) ● |
Run | 6.5 km | 03:51:52 | 00:17:30 | 05:08 min/km | -03:58 (28.) ● | -03:13 (426.) ● | -03:39 (472.) ● |
Run | 7 km | 03:54:45 | 00:02:53 | 05:46 min/km | -00:22 (54.) ● | -00:14 (605.) ● | -00:17 (689.) ● |
Run | 10 km | 04:09:58 | 00:15:13 | 05:04 min/km | -03:24 (25.) ● | -02:42 (371.) ● | -03:01 (407.) ● |
Run | 13.4 km | 04:27:58 | 00:18:00 | 05:17 min/km | -05:00 (22.) ● | -03:58 (361.) ● | -04:19 (397.) ● |
Run | 13.9 km | 04:30:56 | 00:02:58 | 05:56 min/km | -00:20 (49.) ● | -00:12 (652.) ● | -00:15 (761.) ● |
Run | 17 km | 04:46:44 | 00:15:48 | 05:05 min/km | -03:37 (27.) ● | -02:51 (397.) ● | -03:09 (439.) ● |
Run | 20.4 km | 05:05:27 | 00:18:43 | 05:30 min/km | -04:33 (30.) ● | -03:28 (415.) ● | -03:43 (468.) ● |
Run | 21 km | 05:08:22 | 00:02:55 | 04:51 min/km | -00:43 (19.) ● | -00:39 (316.) ● | -00:41 (351.) ● |
Run | 21 km | 05:08:22 | 01:49:11 | 05:11 min/km | -24:08 (28.) ● | -18:49 (396.) ● | -21:00 (440.) ● |
Total | 113.8 km | 05:08:22 | 05:08:22 | 22.14 km/h | -54:38 (24.) ● | -43:46 (338.) ● | -51:03 (360.) ● |