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Dimitrios Dionysopoulos -
Ironman 70.3 Luxembourg 2023

Quick facts

2022/1587/295All/Gender/AG

M30-34Age group

1451Bib number

GRCNationality


40:06	4:19:50	2:38:46	7:53:55

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Compare Dimitrios Dionysopoulos with other athletes!

1451 Dionysopoulos

1362 Bratu ×

1218 Carrasco ×

1067 Andrews ×

2293 Alonso Fructuoso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+03:47 (238.) ●	+02:36 (1127.) ●	+02:00 (1374.) ●
Transition		00:48:14	00:08:08	-	+03:19 (286.) ●	+03:13 (1516.) ●	+03:13 (1944.) ●
Bike	20.2 km	01:38:41	00:50:27	24.02 km/h	+15:17 (299.) ●	+14:57 (1617.) ●	+14:13 (2074.) ●
Bike	60.4 km	03:43:40	02:04:59	19.3 km/h	+42:52 (299.) ●	+40:46 (1614.) ●	+38:30 (2067.) ●
Bike	87 km	04:59:37	01:15:57	21.01 km/h	+26:16 (298.) ●	+25:12 (1615.) ●	+23:54 (2072.) ●
Bike	90.9 km	05:08:04	00:08:27	27.69 km/h	+02:43 (299.) ●	+02:27 (1610.) ●	+02:20 (2061.) ●
Bike	90.9 km	05:08:04	04:19:50	20.99 km/h	+01:27:08 (299.) ●	+01:23:22 (1619.) ●	+01:18:57 (2077.) ●
Transition		05:15:09	00:07:05	-	+02:12 (271.) ●	+01:50 (1363.) ●	+01:45 (1711.) ●
Run	3.1 km	05:35:12	00:20:03	06:28 min/km	+04:02 (273.) ●	+03:20 (1409.) ●	+02:56 (1752.) ●
Run	6.5 km	06:06:46	00:31:34	09:17 min/km	+11:53 (293.) ●	+10:51 (1574.) ●	+10:25 (2012.) ●
Run	7 km	06:09:45	00:02:59	05:58 min/km	±00:00 (168.) ●	-00:08 (746.) ●	-00:11 (875.) ●
Run	10 km	06:29:45	00:20:00	06:40 min/km	+02:44 (250.) ●	+02:05 (1222.) ●	+01:46 (1509.) ●
Run	13.4 km	06:55:51	00:26:06	07:40 min/km	+04:59 (255.) ●	+04:08 (1299.) ●	+03:47 (1636.) ●
Run	13.9 km	06:59:25	00:03:34	07:08 min/km	+00:30 (249.) ●	+00:24 (1279.) ●	+00:21 (1598.) ●
Run	17 km	07:25:01	00:25:36	08:15 min/km	+07:35 (286.) ●	+06:57 (1526.) ●	+06:39 (1945.) ●
Run	20.4 km	07:50:01	00:25:00	07:21 min/km	+03:43 (243.) ●	+02:49 (1196.) ●	+02:34 (1508.) ●
Run	21 km	07:53:55	00:03:54	06:29 min/km	+00:26 (258.) ●	+00:20 (1291.) ●	+00:18 (1625.) ●
Run	21 km	07:53:55	02:38:46	07:33 min/km	+35:52 (275.) ●	+30:46 (1414.) ●	+28:35 (1781.) ●
Total	113.8 km	07:53:55	07:53:55	14.41 km/h	+02:12:18 (295.) ●	+02:01:47 (1587.) ●	+01:54:30 (2022.) ●

Ovr	Gen	Div	Name	#	AG
1953	1553	290	Mohammed El Aouale	747	M30-34	MAR	00:54:40	03:39:51	02:38:40	07:29:23
1977	1562	291	Alex Staehely	355	M30-34	USA	00:57:19	03:41:35	02:43:18	07:35:19
1993	1571	292	Pierre Lenglin	2035	M30-34	FRA	00:37:38	03:42:15	03:10:36	07:40:38
2007	1581	293	Evgheni Bratu	1362	M30-34	MDA	01:00:33	03:48:51	02:40:25	07:45:13
2012	1582	294	Benjamin Carrasco	1218	M30-34	FRA	00:36:43	03:37:56	03:21:05	07:47:43
2022	1587	295	Dimitrios Dionysopoulos	1451	M30-34	GRC	00:40:06	04:19:50	02:38:46	07:53:55
2038	1592	296	Jason Andrews	1067	M30-34	USA	00:55:42	04:10:05	02:34:14	07:59:07
2045	1596	297	Ludovic Alonso Fructuoso	2293	M30-34	BEL	00:44:14	03:43:05	03:17:19	08:04:01
2052	1603	298	Matthew Coleman	495	M30-34	USA	00:50:44	04:10:56	02:40:10	08:06:18
2078	1619	299	Bastien Saint-Pierre	2140	M30-34	FRA	00:46:52	04:10:47	03:20:42	08:29:19

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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