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Sophie Coulonvaux -
Ironman 70.3 Luxembourg 2023

Quick facts

1796/305/43All/Gender/AG

F45-49Age group

1476Bib number

BELNationality


44:50	3:42:40	2:18:48	6:58:05

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Compare Sophie Coulonvaux with other athletes!

1476 Coulonvaux

1120 Soriano ×

891 Arundel-Jackson ×

1041 Gardeux-Laroudie ×

805 Bolzer-Stanko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+02:38 (50.) ●	+04:29 (331.) ●	+06:44 (1808.) ●
Transition		00:50:44	00:05:54	-	+00:23 (41.) ●	+00:41 (289.) ●	+00:59 (1546.) ●
Bike	20.2 km	01:35:58	00:45:14	26.79 km/h	+05:37 (58.) ●	+06:11 (389.) ●	+09:00 (2038.) ●
Bike	60.4 km	03:22:49	01:46:51	22.57 km/h	+09:17 (51.) ●	+11:48 (347.) ●	+20:22 (1949.) ●
Bike	87 km	04:25:55	01:03:06	25.29 km/h	+05:03 (49.) ●	+06:08 (330.) ●	+11:03 (1895.) ●
Bike	90.9 km	04:33:24	00:07:29	31.27 km/h	+00:50 (54.) ●	+00:58 (351.) ●	+01:22 (1938.) ●
Bike	90.9 km	04:33:24	03:42:40	24.49 km/h	+20:47 (53.) ●	+25:05 (351.) ●	+41:47 (1961.) ●
Transition		04:39:17	00:05:53	-	-00:28 (28.) ●	-00:09 (225.) ●	+00:33 (1397.) ●
Run	3.1 km	04:58:52	00:19:35	06:19 min/km	+00:38 (46.) ●	+00:53 (281.) ●	+02:28 (1688.) ●
Run	6.5 km	05:21:24	00:22:32	06:37 min/km	-00:46 (40.) ●	-00:29 (217.) ●	+01:23 (1400.) ●
Run	7 km	05:24:43	00:03:19	06:38 min/km	-00:01 (40.) ●	-00:03 (233.) ●	+00:09 (1435.) ●
Run	10 km	05:44:29	00:19:46	06:35 min/km	+00:07 (42.) ●	+00:15 (237.) ●	+01:32 (1472.) ●
Run	13.4 km	06:07:21	00:22:52	06:43 min/km	-01:20 (37.) ●	-00:55 (196.) ●	+00:33 (1219.) ●
Run	13.9 km	06:10:46	00:03:25	06:50 min/km	±00:00 (40.) ●	±00:00 (238.) ●	+00:12 (1448.) ●
Run	17 km	06:30:19	00:19:33	06:18 min/km	-01:03 (36.) ●	-00:37 (212.) ●	+00:36 (1286.) ●
Run	20.4 km	06:54:13	00:23:54	07:01 min/km	+00:09 (41.) ●	+00:28 (243.) ●	+01:28 (1371.) ●
Run	21 km	06:58:05	00:03:52	06:26 min/km	+00:09 (47.) ●	+00:07 (290.) ●	+00:16 (1601.) ●
Run	21 km	06:58:05	02:18:48	06:36 min/km	-02:07 (40.) ●	-00:21 (226.) ●	+08:37 (1402.) ●
Total	113.8 km	06:58:05	06:58:05	16.33 km/h	+21:13 (43.) ●	+29:45 (305.) ●	+58:40 (1796.) ●

Ovr	Gen	Div	Name	#	AG
1580	229	38	Sophie Mottard	1877	F45-49	BEL	00:36:16	03:26:06	02:20:04	06:34:02
1685	265	39	Aurélie Vervoort	2255	F45-49	FRA	00:53:39	03:32:36	02:06:03	06:45:19
1710	274	40	Mariia Chernysh	1611	F45-49	ITA	00:54:15	03:35:46	02:03:57	06:48:11
1721	277	41	Clarisa Soriano	1120	F45-49	PHL	00:41:11	03:32:20	02:19:58	06:49:23
1732	282	42	Leanne Arundel-Jackson	891	F45-49	GBR	00:37:56	03:23:01	02:35:51	06:51:04
1796	305	43	Sophie Coulonvaux	1476	F45-49	BEL	00:44:50	03:42:40	02:18:48	06:58:05
1815	309	44	Sandrine Gardeux-Laroudie	1041	F45-49	FRA	00:32:26	02:54:08	03:17:32	07:00:39
1824	311	45	Olivia Bolzer-Stanko	805	F45-49	AUT	00:40:57	03:26:25	02:47:04	07:02:41
1828	314	46	Kirsty Danse	1088	F45-49	GBR	00:52:10	03:45:54	02:07:32	07:03:11
1829	315	47	Philippa Curphey	1091	F45-49	GBR	00:52:07	03:45:55	02:07:32	07:03:15

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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