aidiagnostics

Ad

Stefan Gerhards -
Ironman 70.3 Luxembourg 2023

Quick facts

135/134/29All/Gender/AG

M30-34Age group

1482Bib number

DEUNationality


29:43	2:28:59	1:38:56	4:44:46

aidiagnostics

Ad

Compare Stefan Gerhards with other athletes!

1482 Gerhards

2297 Marynissen ×

1441 Crul ×

1559 Vogel ×

1779 Reckinger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-06:36 (27.) ●	-07:47 (150.) ●	-08:23 (162.) ●
Transition		00:32:58	00:03:15	-	-01:34 (60.) ●	-01:40 (280.) ●	-01:40 (369.) ●
Bike	20.2 km	01:05:16	00:32:18	37.52 km/h	-02:52 (58.) ●	-03:12 (272.) ●	-03:56 (281.) ●
Bike	60.4 km	02:15:00	01:09:44	34.59 km/h	-12:23 (17.) ●	-14:29 (94.) ●	-16:45 (95.) ●
Bike	87 km	02:56:59	00:41:59	38.02 km/h	-07:42 (24.) ●	-08:46 (107.) ●	-10:04 (110.) ●
Bike	90.9 km	03:01:57	00:04:58	47.11 km/h	-00:46 (48.) ●	-01:02 (172.) ●	-01:09 (182.) ●
Bike	90.9 km	03:01:57	02:28:59	36.61 km/h	-23:43 (26.) ●	-27:29 (118.) ●	-31:54 (121.) ●
Transition		03:05:50	00:03:53	-	-01:00 (99.) ●	-01:22 (451.) ●	-01:27 (567.) ●
Run	3.1 km	03:18:59	00:13:09	04:14 min/km	-02:52 (43.) ●	-03:34 (171.) ●	-03:58 (178.) ●
Run	6.5 km	03:34:21	00:15:22	04:31 min/km	-04:19 (40.) ●	-05:21 (168.) ●	-05:47 (178.) ●
Run	7 km	03:36:49	00:02:28	04:56 min/km	-00:31 (39.) ●	-00:39 (169.) ●	-00:42 (180.) ●
Run	10 km	03:50:33	00:13:44	04:34 min/km	-03:32 (38.) ●	-04:11 (165.) ●	-04:30 (177.) ●
Run	13.4 km	04:06:20	00:15:47	04:38 min/km	-05:20 (32.) ●	-06:11 (141.) ●	-06:32 (152.) ●
Run	13.9 km	04:08:57	00:02:37	05:14 min/km	-00:27 (56.) ●	-00:33 (226.) ●	-00:36 (242.) ●
Run	17 km	04:23:38	00:14:41	04:44 min/km	-03:20 (55.) ●	-03:58 (236.) ●	-04:16 (251.) ●
Run	20.4 km	04:41:23	00:17:45	05:13 min/km	-03:32 (72.) ●	-04:26 (308.) ●	-04:41 (338.) ●
Run	21 km	04:44:46	00:03:23	05:38 min/km	-00:05 (182.) ●	-00:11 (807.) ●	-00:13 (957.) ●
Run	21 km	04:44:46	01:38:56	04:42 min/km	-23:58 (46.) ●	-29:04 (197.) ●	-31:15 (211.) ●
Total	113.8 km	04:44:46	04:44:46	23.98 km/h	-56:51 (29.) ●	-01:07:22 (134.) ●	-01:14:39 (135.) ●

Ovr	Gen	Div	Name	#	AG
121	120	24	Chris Debonnaire	144	M30-34	GBR	00:32:23	02:24:21	01:41:14	04:43:15
123	122	25	Alan Stanley	391	M30-34	CAN	00:29:44	02:30:45	01:37:22	04:43:19
126	125	26	Kevin Laros	1111	M30-34	NLD	00:31:12	02:26:17	01:40:39	04:43:55
130	129	27	Ruben Marynissen	2297	M30-34	BEL	00:27:30	02:33:10	01:36:59	04:44:23
134	133	28	Timothy Crul	1441	M30-34	BEL	00:31:41	02:35:04	01:32:00	04:44:37
135	134	29	Stefan Gerhards	1482	M30-34	DEU	00:29:43	02:28:59	01:38:56	04:44:46
141	139	30	Max Vogel	1559	M30-34	BEL	00:31:22	02:34:07	01:32:43	04:45:20
143	141	31	Daniel Reckinger	1779	M30-34	LUX	00:36:32	02:37:18	01:24:04	04:45:32
149	147	32	Gianni Allebosch	1850	M30-34	BEL	00:35:32	02:31:28	01:32:09	04:46:25
151	149	33	Jonas Van Gyzel	1942	M30-34	BEL	00:35:19	02:33:42	01:29:22	04:46:36

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read