René Paulis -
Ironman 70.3 Luxembourg 2023
Quick facts
1691/1381/172All/Gender/AG
M45-49Age group
1525Bib number
BELNationality
46:49 | 3:20:48 | 2:28:00 | 6:45:50 |
Compare René Paulis with other athletes!
1525 Paulis
813 Dittmer ×
1092 Curphey ×
388 van der Lyke ×
1234 Reiter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +08:48 (177.) ● | +09:19 (1491.) ● | +08:43 (1888.) ● |
Transition | 00:51:19 | 00:04:30 | - | -00:32 (85.) ● | -00:25 (776.) ● | -00:25 (1009.) ● | |
Bike | 20.2 km | 01:29:58 | 00:38:39 | 31.36 km/h | +02:59 (162.) ● | +03:09 (1355.) ● | +02:25 (1588.) ● |
Bike | 60.4 km | 03:04:24 | 01:34:26 | 25.54 km/h | +08:51 (163.) ● | +10:13 (1378.) ● | +07:57 (1626.) ● |
Bike | 87 km | 04:05:06 | 01:00:42 | 26.29 km/h | +09:19 (179.) ● | +09:57 (1477.) ● | +08:39 (1815.) ● |
Bike | 90.9 km | 04:12:07 | 00:07:01 | 33.35 km/h | +01:02 (174.) ● | +01:01 (1451.) ● | +00:54 (1780.) ● |
Bike | 90.9 km | 04:12:07 | 03:20:48 | 27.16 km/h | +22:11 (170.) ● | +24:20 (1422.) ● | +19:55 (1705.) ● |
Transition | 04:17:50 | 00:05:43 | - | +00:09 (110.) ● | +00:28 (1084.) ● | +00:23 (1347.) ● | |
Run | 3.1 km | 04:35:35 | 00:17:45 | 05:43 min/km | +00:57 (140.) ● | +01:02 (1121.) ● | +00:38 (1338.) ● |
Run | 6.5 km | 04:58:56 | 00:23:21 | 06:52 min/km | +02:24 (149.) ● | +02:38 (1232.) ● | +02:12 (1513.) ● |
Run | 7 km | 05:02:43 | 00:03:47 | 07:34 min/km | +00:37 (170.) ● | +00:40 (1437.) ● | +00:37 (1818.) ● |
Run | 10 km | 05:23:36 | 00:20:53 | 06:57 min/km | +02:55 (161.) ● | +02:58 (1314.) ● | +02:39 (1640.) ● |
Run | 13.4 km | 05:49:33 | 00:25:57 | 07:37 min/km | +03:50 (158.) ● | +03:59 (1287.) ● | +03:38 (1622.) ● |
Run | 13.9 km | 05:53:04 | 00:03:31 | 07:02 min/km | +00:18 (153.) ● | +00:21 (1250.) ● | +00:18 (1559.) ● |
Run | 17 km | 06:15:35 | 00:22:31 | 07:15 min/km | +03:50 (167.) ● | +03:52 (1363.) ● | +03:34 (1716.) ● |
Run | 20.4 km | 06:41:42 | 00:26:07 | 07:40 min/km | +03:55 (161.) ● | +03:56 (1283.) ● | +03:41 (1628.) ● |
Run | 21 km | 06:45:50 | 00:04:08 | 06:53 min/km | +00:38 (168.) ● | +00:34 (1404.) ● | +00:32 (1785.) ● |
Run | 21 km | 06:45:50 | 02:28:00 | 07:02 min/km | +19:24 (159.) ● | +20:00 (1284.) ● | +17:49 (1596.) ● |
Total | 113.8 km | 06:45:50 | 06:45:50 | 16.82 km/h | +50:00 (172.) ● | +53:42 (1381.) ● | +46:25 (1691.) ● |