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Berny Koekoek -
Ironman 70.3 Luxembourg 2023

Quick facts

1302/1098/160All/Gender/AG

M40-44Age group

1527Bib number

NLDNationality


37:50	3:20:07	2:01:51	6:11:55

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Compare Berny Koekoek with other athletes!

1527 Koekoek

1761 Albert ×

371 Paul ×

1087 Hamlat ×

1086 Roy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	+00:38 (139.) ●	+00:20 (907.) ●	-00:16 (1078.) ●
Transition		00:43:44	00:05:54	-	+01:04 (188.) ●	+00:59 (1216.) ●	+00:59 (1554.) ●
Bike	20.2 km	01:23:37	00:39:53	30.39 km/h	+04:41 (215.) ●	+04:23 (1439.) ●	+03:39 (1729.) ●
Bike	60.4 km	03:00:48	01:37:11	24.82 km/h	+13:31 (219.) ●	+12:58 (1443.) ●	+10:42 (1734.) ●
Bike	87 km	03:57:22	00:56:34	28.21 km/h	+06:02 (195.) ●	+05:49 (1320.) ●	+04:31 (1560.) ●
Bike	90.9 km	04:03:51	00:06:29	36.09 km/h	+00:39 (190.) ●	+00:29 (1248.) ●	+00:22 (1492.) ●
Bike	90.9 km	04:03:51	03:20:07	27.25 km/h	+24:53 (213.) ●	+23:39 (1410.) ●	+19:14 (1689.) ●
Transition		04:10:04	00:06:13	-	+01:03 (183.) ●	+00:58 (1201.) ●	+00:53 (1504.) ●
Run	3.1 km	04:26:13	00:16:09	05:12 min/km	-00:39 (118.) ●	-00:34 (762.) ●	-00:58 (861.) ●
Run	6.5 km	04:45:21	00:19:08	05:37 min/km	-01:35 (102.) ●	-01:35 (678.) ●	-02:01 (774.) ●
Run	7 km	04:48:10	00:02:49	05:38 min/km	-00:15 (75.) ●	-00:18 (519.) ●	-00:21 (583.) ●
Run	10 km	05:05:06	00:16:56	05:38 min/km	-00:57 (105.) ●	-00:59 (703.) ●	-01:18 (805.) ●
Run	13.4 km	05:25:35	00:20:29	06:01 min/km	-01:19 (105.) ●	-01:29 (693.) ●	-01:50 (802.) ●
Run	13.9 km	05:28:43	00:03:08	06:16 min/km	-00:01 (130.) ●	-00:02 (878.) ●	-00:05 (1066.) ●
Run	17 km	05:46:35	00:17:52	05:45 min/km	-00:49 (114.) ●	-00:47 (759.) ●	-01:05 (897.) ●
Run	20.4 km	06:08:21	00:21:46	06:24 min/km	-00:14 (130.) ●	-00:25 (838.) ●	-00:40 (1031.) ●
Run	21 km	06:11:55	00:03:34	05:56 min/km	+00:09 (166.) ●	±00:00 (1029.) ●	-00:02 (1265.) ●
Run	21 km	06:11:55	02:01:51	05:48 min/km	-05:40 (114.) ●	-06:09 (729.) ●	-08:20 (848.) ●
Total	113.8 km	06:11:55	06:11:55	18.36 km/h	+21:58 (160.) ●	+19:47 (1098.) ●	+12:30 (1302.) ●

Ovr	Gen	Div	Name	#	AG
1249	1062	155	Steve Weiler	865	M40-44	LUX	00:40:18	02:52:46	02:25:18	06:08:38
1265	1071	156	Hannes Lauwers	1215	M40-44	BEL	00:40:29	03:00:33	02:18:34	06:09:38
1270	1075	157	Theophil Greiveldinger	403	M40-44	DEU	00:37:16	02:59:41	02:15:19	06:09:50
1277	1079	158	Frank Albert	1761	M40-44	DEU	00:35:24	03:13:51	02:06:21	06:10:10
1288	1086	159	Alexis Paul	371	M40-44	FRA	00:40:21	02:58:48	02:17:14	06:11:15
1302	1098	160	Berny Koekoek	1527	M40-44	NLD	00:37:50	03:20:07	02:01:51	06:11:55
1308	1103	161	Imad Hamlat	1087	M40-44	FRA	00:38:39	03:05:19	02:16:29	06:12:35
1310	1104	162	Guillaume Roy	1086	M40-44	FRA	00:35:07	03:00:09	02:26:21	06:12:40
1317	1110	163	Peter Verhelst	301	M40-44	NLD	00:39:04	02:57:58	02:26:05	06:13:02
1318	1111	164	Stefan Tusche	1428	M40-44	DEU	00:36:57	03:08:12	02:17:28	06:13:11

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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