Christian Frühling -
Ironman 70.3 Luxembourg 2023
Quick facts
485/448/65All/Gender/AG
M40-44Age group
1533Bib number
DEUNationality
33:24 | 2:41:55 | 1:57:42 | 5:19:35 |
Compare Christian Frühling with other athletes!
1533 Frühling
1865 De Houwer ×
1112 Souto ×
789 Kathmann ×
262 Marx ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -03:48 (53.) ● | -04:06 (411.) ● | -04:42 (466.) ● |
Transition | 00:36:04 | 00:02:40 | - | -02:10 (16.) ● | -02:15 (111.) ● | -02:15 (165.) ● | |
Bike | 20.2 km | 01:09:57 | 00:33:53 | 35.77 km/h | -01:19 (87.) ● | -01:37 (561.) ● | -02:21 (592.) ● |
Bike | 60.4 km | 02:27:24 | 01:17:27 | 31.14 km/h | -06:13 (67.) ● | -06:46 (451.) ● | -09:02 (471.) ● |
Bike | 87 km | 03:12:45 | 00:45:21 | 35.19 km/h | -05:11 (54.) ● | -05:24 (367.) ● | -06:42 (380.) ● |
Bike | 90.9 km | 03:17:59 | 00:05:14 | 44.71 km/h | -00:36 (51.) ● | -00:46 (368.) ● | -00:53 (400.) ● |
Bike | 90.9 km | 03:17:59 | 02:41:55 | 33.68 km/h | -13:19 (62.) ● | -14:33 (433.) ● | -18:58 (453.) ● |
Transition | 03:21:53 | 00:03:54 | - | -01:16 (74.) ● | -01:21 (462.) ● | -01:26 (579.) ● | |
Run | 3.1 km | 03:36:09 | 00:14:16 | 04:36 min/km | -02:32 (58.) ● | -02:27 (361.) ● | -02:51 (382.) ● |
Run | 6.5 km | 03:52:53 | 00:16:44 | 04:55 min/km | -03:59 (52.) ● | -03:59 (329.) ● | -04:25 (353.) ● |
Run | 7 km | 03:55:36 | 00:02:43 | 05:26 min/km | -00:21 (64.) ● | -00:24 (416.) ● | -00:27 (452.) ● |
Run | 10 km | 04:11:34 | 00:15:58 | 05:19 min/km | -01:55 (72.) ● | -01:57 (513.) ● | -02:16 (571.) ● |
Run | 13.4 km | 04:32:19 | 00:20:45 | 06:06 min/km | -01:03 (112.) ● | -01:13 (724.) ● | -01:34 (845.) ● |
Run | 13.9 km | 04:35:39 | 00:03:20 | 06:40 min/km | +00:11 (162.) ● | +00:10 (1105.) ● | +00:07 (1363.) ● |
Run | 17 km | 04:53:43 | 00:18:04 | 05:49 min/km | -00:37 (123.) ● | -00:35 (795.) ● | -00:53 (941.) ● |
Run | 20.4 km | 05:16:26 | 00:22:43 | 06:40 min/km | +00:43 (144.) ● | +00:32 (952.) ● | +00:17 (1188.) ● |
Run | 21 km | 05:19:35 | 00:03:09 | 05:14 min/km | -00:16 (83.) ● | -00:25 (556.) ● | -00:27 (643.) ● |
Run | 21 km | 05:19:35 | 01:57:42 | 05:36 min/km | -09:49 (93.) ● | -10:18 (603.) ● | -12:29 (684.) ● |
Total | 113.8 km | 05:19:35 | 05:19:35 | 21.37 km/h | -30:22 (65.) ● | -32:33 (448.) ● | -39:50 (485.) ● |