Stephanie Raabe -
Ironman 70.3 Luxembourg 2023
Quick facts
1751/289/52All/Gender/AG
F40-44Age group
1563Bib number
USANationality
35:14 | 3:35:28 | 2:25:59 | 6:53:15 |
Compare Stephanie Raabe with other athletes!
1563 Raabe
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -04:30 (16.) ● | -05:07 (83.) ● | -02:52 (692.) ● |
Transition | 00:40:58 | 00:05:44 | - | +00:57 (49.) ● | +00:31 (280.) ● | +00:49 (1505.) ● | |
Bike | 20.2 km | 01:24:06 | 00:43:08 | 28.1 km/h | +05:05 (58.) ● | +04:05 (352.) ● | +06:54 (1979.) ● |
Bike | 60.4 km | 03:06:28 | 01:42:22 | 23.56 km/h | +10:33 (56.) ● | +07:19 (307.) ● | +15:53 (1870.) ● |
Bike | 87 km | 04:09:27 | 01:02:59 | 25.34 km/h | +08:08 (57.) ● | +06:01 (329.) ● | +10:56 (1892.) ● |
Bike | 90.9 km | 04:16:26 | 00:06:59 | 33.51 km/h | +00:40 (48.) ● | +00:28 (281.) ● | +00:52 (1764.) ● |
Bike | 90.9 km | 04:16:26 | 03:35:28 | 25.31 km/h | +24:26 (57.) ● | +17:53 (320.) ● | +34:35 (1896.) ● |
Transition | 04:27:16 | 00:10:50 | - | +04:57 (61.) ● | +04:48 (393.) ● | +05:30 (2031.) ● | |
Run | 3.1 km | 04:46:03 | 00:18:47 | 06:03 min/km | +00:49 (41.) ● | +00:05 (251.) ● | +01:40 (1577.) ● |
Run | 6.5 km | 05:09:26 | 00:23:23 | 06:52 min/km | +01:16 (39.) ● | +00:22 (241.) ● | +02:14 (1517.) ● |
Run | 7 km | 05:12:49 | 00:03:23 | 06:46 min/km | +00:07 (42.) ● | +00:01 (251.) ● | +00:13 (1518.) ● |
Run | 10 km | 05:33:43 | 00:20:54 | 06:58 min/km | +02:11 (53.) ● | +01:23 (288.) ● | +02:40 (1645.) ● |
Run | 13.4 km | 05:58:31 | 00:24:48 | 07:17 min/km | +02:08 (44.) ● | +01:01 (259.) ● | +02:29 (1492.) ● |
Run | 13.9 km | 06:02:08 | 00:03:37 | 07:14 min/km | +00:20 (51.) ● | +00:12 (288.) ● | +00:24 (1648.) ● |
Run | 17 km | 06:23:57 | 00:21:49 | 07:02 min/km | +02:38 (56.) ● | +01:39 (291.) ● | +02:52 (1629.) ● |
Run | 20.4 km | 06:49:36 | 00:25:39 | 07:32 min/km | +03:14 (51.) ● | +02:13 (291.) ● | +03:13 (1588.) ● |
Run | 21 km | 06:53:15 | 00:03:39 | 06:04 min/km | +00:09 (44.) ● | -00:06 (233.) ● | +00:03 (1368.) ● |
Run | 21 km | 06:53:15 | 02:25:59 | 06:57 min/km | +12:52 (48.) ● | +06:50 (267.) ● | +15:48 (1564.) ● |
Total | 113.8 km | 06:53:15 | 06:53:15 | 16.52 km/h | +38:42 (52.) ● | +24:55 (289.) ● | +53:50 (1751.) ● |