Jefferson Martinez Monjardim Couto -
Ironman 70.3 Luxembourg 2023

  Quick facts

1484/1239/212All/Gender/AG

M35-39Age group

1576Bib number

BRANationality

50:023:12:302:08:27 6:26:11

  Compare Jefferson Martinez Monjardim Couto with other athletes!

1576 Couto
1398 Yukhtmakher × 
640 Moosmannn × 
2076 De Saint Moulin × 
1155 Stolerov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:02 00:50:0202:38 min/100m+13:02 (240.) +12:32 (1558.) +11:56 (1976.)
Transition 00:57:52 00:07:50 - +03:12 (232.) +02:55 (1498.) +02:55 (1919.)
Bike20.2 km 01:36:27 00:38:3531.41 km/h+03:40 (221.) +03:05 (1348.) +02:21 (1577.)
Bike60.4 km 03:10:38 01:34:1125.61 km/h+12:00 (227.) +09:58 (1369.) +07:42 (1614.)
Bike87 km 04:04:04 00:53:2629.87 km/h+04:06 (198.) +02:41 (1128.) +01:23 (1300.)
Bike90.9 km 04:10:22 00:06:1837.14 km/h+00:33 (194.) +00:18 (1161.) +00:11 (1368.)
Bike90.9 km 04:10:22 03:12:3028.33 km/h+20:19 (219.) +16:02 (1295.) +11:37 (1509.)
Transition 04:17:44 00:07:22 - +02:27 (219.) +02:07 (1410.) +02:02 (1769.)
Run3.1 km 04:38:01 00:20:1706:32 min/km+04:14 (232.) +03:34 (1429.) +03:10 (1782.)
Run6.5 km 04:57:27 00:19:2605:42 min/km-00:13 (129.) -01:17 (728.) -01:43 (841.)
Run7 km 05:00:19 00:02:5205:44 min/km-00:10 (106.) -00:15 (591.) -00:18 (672.)
Run10 km 05:18:09 00:17:5005:56 min/km+00:33 (152.) -00:05 (887.) -00:24 (1062.)
Run13.4 km 05:39:33 00:21:2406:17 min/km+00:12 (141.) -00:34 (809.) -00:55 (974.)
Run13.9 km 05:42:33 00:03:0006:00 min/km-00:06 (124.) -00:10 (708.) -00:13 (834.)
Run17 km 06:00:47 00:18:1405:52 min/km+00:09 (144.) -00:25 (828.) -00:43 (988.)
Run20.4 km 06:22:29 00:21:4206:22 min/km+00:06 (137.) -00:29 (831.) -00:44 (1019.)
Run21 km 06:26:11 00:03:4206:09 min/km+00:17 (184.) +00:08 (1155.) +00:06 (1433.)
Run21 km 06:26:11 02:08:2706:07 min/km+05:02 (152.) +00:27 (883.) -01:44 (1070.)
Total 113.8 km 06:26:11 06:26:1117.68 km/h+44:02 (212.) +34:03 (1239.) +26:46 (1484.)

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