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Jennyfer Helas -
Ironman 70.3 Luxembourg 2023

Quick facts

1802/306/61All/Gender/AG

F30-34Age group

1590Bib number

BELNationality


43:56	3:37:47	2:25:11	6:58:39

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Compare Jennyfer Helas with other athletes!

1590 Helas

316 Sibret ×

1900 Briquet ×

2033 Compère-Marette ×

318 Majerus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+04:46 (64.) ●	+03:35 (323.) ●	+05:50 (1760.) ●
Transition		00:49:34	00:05:38	-	+00:35 (54.) ●	+00:25 (272.) ●	+00:43 (1473.) ●
Bike	20.2 km	01:32:03	00:42:29	28.53 km/h	+03:24 (63.) ●	+03:26 (344.) ●	+06:15 (1953.) ●
Bike	60.4 km	03:17:25	01:45:22	22.89 km/h	+10:49 (61.) ●	+10:19 (334.) ●	+18:53 (1920.) ●
Bike	87 km	04:20:17	01:02:52	25.39 km/h	+06:08 (61.) ●	+05:54 (326.) ●	+10:49 (1887.) ●
Bike	90.9 km	04:27:21	00:07:04	33.11 km/h	+00:41 (58.) ●	+00:33 (295.) ●	+00:57 (1807.) ●
Bike	90.9 km	04:27:21	03:37:47	25.04 km/h	+21:02 (64.) ●	+20:12 (336.) ●	+36:54 (1919.) ●
Transition		04:33:28	00:06:07	-	+00:24 (51.) ●	+00:05 (246.) ●	+00:47 (1471.) ●
Run	3.1 km	04:52:27	00:18:59	06:07 min/km	+00:51 (54.) ●	+00:17 (258.) ●	+01:52 (1606.) ●
Run	6.5 km	05:15:21	00:22:54	06:44 min/km	+00:46 (49.) ●	-00:07 (227.) ●	+01:45 (1451.) ●
Run	7 km	05:18:38	00:03:17	06:34 min/km	-00:03 (49.) ●	-00:05 (222.) ●	+00:07 (1391.) ●
Run	10 km	05:38:42	00:20:04	06:41 min/km	+01:14 (51.) ●	+00:33 (255.) ●	+01:50 (1524.) ●
Run	13.4 km	06:04:53	00:26:11	07:42 min/km	+03:24 (57.) ●	+02:24 (297.) ●	+03:52 (1645.) ●
Run	13.9 km	06:08:30	00:03:37	07:14 min/km	+00:22 (60.) ●	+00:12 (289.) ●	+00:24 (1652.) ●
Run	17 km	06:30:10	00:21:40	06:59 min/km	+02:19 (57.) ●	+01:30 (286.) ●	+02:43 (1610.) ●
Run	20.4 km	06:54:34	00:24:24	07:10 min/km	+01:52 (55.) ●	+00:58 (255.) ●	+01:58 (1433.) ●
Run	21 km	06:58:39	00:04:05	06:48 min/km	+00:02 (68.) ●	+00:20 (334.) ●	+00:29 (1759.) ●
Run	21 km	06:58:39	02:25:11	06:54 min/km	+10:47 (54.) ●	+06:02 (261.) ●	+15:00 (1552.) ●
Total	113.8 km	06:58:39	06:58:39	16.31 km/h	+37:34 (61.) ●	+30:19 (306.) ●	+59:14 (1802.) ●

Ovr	Gen	Div	Name	#	AG
1724	280	56	Charline Granier	2192	F30-34	FRA	00:41:34	03:31:06	02:28:37	06:50:29
1747	287	57	Maaike Lievestro	879	F30-34	NLD	00:39:33	03:26:08	02:31:00	06:52:47
1774	296	58	Bethan Rhodes	508	F30-34	GBR	00:34:30	03:24:26	02:46:26	06:55:30
1791	302	59	Virginie Sibret	316	F30-34	BEL	00:39:00	03:46:34	02:20:35	06:57:45
1792	303	60	Caroline Briquet	1900	F30-34	BEL	00:38:11	03:29:59	02:33:23	06:57:48
1802	306	61	Jennyfer Helas	1590	F30-34	BEL	00:43:56	03:37:47	02:25:11	06:58:39
1859	325	62	Anne-Lise Compère-Marette	2033	F30-34	FRA	00:46:42	03:35:54	02:34:20	07:08:34
1900	333	63	Alice Majerus	318	F30-34	BEL	00:43:18	03:36:02	02:50:37	07:18:16
1916	339	64	Virginie Chaventon	1240	F30-34	FRA	00:51:11	03:50:45	02:25:47	07:20:45
1918	341	65	Yanika Baldacchino	1170	F30-34	MLT	00:33:30	03:41:02	02:53:24	07:20:46

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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