Christoph Ahrens -
Ironman 70.3 Luxembourg 2023
Quick facts
1679/1377/268All/Gender/AG
M30-34Age group
1609Bib number
DEUNationality
43:08 | 3:15:54 | 2:35:00 | 6:44:33 |
Compare Christoph Ahrens with other athletes!
1609 Ahrens
918 Siebenaler ×
533 Kaselow ×
1791 Van den Noortgate ×
729 Wenhold ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +06:49 (275.) ● | +05:38 (1355.) ● | +05:02 (1696.) ● |
Transition | 00:48:15 | 00:05:07 | - | +00:18 (202.) ● | +00:12 (1015.) ● | +00:12 (1291.) ● | |
Bike | 20.2 km | 01:25:22 | 00:37:07 | 32.65 km/h | +01:57 (220.) ● | +01:37 (1156.) ● | +00:53 (1309.) ● |
Bike | 60.4 km | 03:00:09 | 01:34:47 | 25.45 km/h | +12:40 (270.) ● | +10:34 (1384.) ● | +08:18 (1643.) ● |
Bike | 87 km | 03:57:35 | 00:57:26 | 27.79 km/h | +07:45 (263.) ● | +06:41 (1372.) ● | +05:23 (1643.) ● |
Bike | 90.9 km | 04:04:09 | 00:06:34 | 35.63 km/h | +00:50 (255.) ● | +00:34 (1286.) ● | +00:27 (1538.) ● |
Bike | 90.9 km | 04:04:09 | 03:15:54 | 27.84 km/h | +23:12 (264.) ● | +19:26 (1344.) ● | +15:01 (1586.) ● |
Transition | 04:09:33 | 00:05:24 | - | +00:31 (205.) ● | +00:09 (992.) ● | +00:04 (1234.) ● | |
Run | 3.1 km | 04:27:03 | 00:17:30 | 05:38 min/km | +01:29 (224.) ● | +00:47 (1078.) ● | +00:23 (1282.) ● |
Run | 6.5 km | 04:50:24 | 00:23:21 | 06:52 min/km | +03:40 (255.) ● | +02:38 (1233.) ● | +02:12 (1514.) ● |
Run | 7 km | 04:53:43 | 00:03:19 | 06:38 min/km | +00:20 (242.) ● | +00:12 (1175.) ● | +00:09 (1447.) ● |
Run | 10 km | 05:14:37 | 00:20:54 | 06:58 min/km | +03:38 (264.) ● | +02:59 (1317.) ● | +02:40 (1646.) ● |
Run | 13.4 km | 05:44:04 | 00:29:27 | 08:39 min/km | +08:20 (286.) ● | +07:29 (1507.) ● | +07:08 (1922.) ● |
Run | 13.9 km | 05:48:20 | 00:04:16 | 08:32 min/km | +01:12 (287.) ● | +01:06 (1541.) ● | +01:03 (1964.) ● |
Run | 17 km | 06:10:16 | 00:21:56 | 07:04 min/km | +03:55 (257.) ● | +03:17 (1311.) ● | +02:59 (1647.) ● |
Run | 20.4 km | 06:40:37 | 00:30:21 | 08:55 min/km | +09:04 (287.) ● | +08:10 (1518.) ● | +07:55 (1951.) ● |
Run | 21 km | 06:44:33 | 00:03:56 | 06:33 min/km | +00:28 (264.) ● | +00:22 (1311.) ● | +00:20 (1655.) ● |
Run | 21 km | 06:44:33 | 02:35:00 | 07:22 min/km | +32:06 (270.) ● | +27:00 (1384.) ● | +24:49 (1738.) ● |
Total | 113.8 km | 06:44:33 | 06:44:33 | 16.88 km/h | +01:02:56 (268.) ● | +52:25 (1377.) ● | +45:08 (1679.) ● |