Frank Willem de Wit -
Ironman 70.3 Luxembourg 2023
Quick facts
839/737/64All/Gender/AG
M50-54Age group
1631Bib number
NLDNationality
35:29 | 2:54:29 | 2:00:49 | 5:42:31 |
Compare Frank Willem de Wit with other athletes!
1631 de Wit
405 Bakker ×
292 Verhoeven ×
1025 Landgraf ×
2278 Barthel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -03:50 (53.) ● | -02:01 (625.) ● | -02:37 (731.) ● |
Transition | 00:40:57 | 00:05:28 | - | +00:21 (111.) ● | +00:33 (1108.) ● | +00:33 (1410.) ● | |
Bike | 20.2 km | 01:16:38 | 00:35:41 | 33.97 km/h | -00:07 (107.) ● | +00:11 (933.) ● | -00:33 (1035.) ● |
Bike | 60.4 km | 02:40:02 | 01:23:24 | 28.92 km/h | -02:50 (83.) ● | -00:49 (841.) ● | -03:05 (913.) ● |
Bike | 87 km | 03:29:35 | 00:49:33 | 32.21 km/h | -02:06 (87.) ● | -01:12 (806.) ● | -02:30 (878.) ● |
Bike | 90.9 km | 03:35:26 | 00:05:51 | 40 km/h | -00:10 (91.) ● | -00:09 (879.) ● | -00:16 (1023.) ● |
Bike | 90.9 km | 03:35:26 | 02:54:29 | 31.26 km/h | -05:13 (91.) ● | -01:59 (837.) ● | -06:24 (914.) ● |
Transition | 03:41:42 | 00:06:16 | - | +00:43 (124.) ● | +01:01 (1217.) ● | +00:56 (1524.) ● | |
Run | 3.1 km | 03:57:32 | 00:15:50 | 05:06 min/km | -01:32 (58.) ● | -00:53 (700.) ● | -01:17 (786.) ● |
Run | 6.5 km | 04:16:43 | 00:19:11 | 05:38 min/km | -02:17 (61.) ● | -01:32 (688.) ● | -01:58 (787.) ● |
Run | 7 km | 04:19:44 | 00:03:01 | 06:02 min/km | -00:14 (77.) ● | -00:06 (804.) ● | -00:09 (943.) ● |
Run | 10 km | 04:36:29 | 00:16:45 | 05:35 min/km | -01:52 (57.) ● | -01:10 (666.) ● | -01:29 (763.) ● |
Run | 13.4 km | 04:57:03 | 00:20:34 | 06:02 min/km | -02:26 (60.) ● | -01:24 (706.) ● | -01:45 (820.) ● |
Run | 13.9 km | 05:00:04 | 00:03:01 | 06:02 min/km | -00:17 (57.) ● | -00:09 (738.) ● | -00:12 (875.) ● |
Run | 17 km | 05:17:58 | 00:17:54 | 05:46 min/km | -01:31 (63.) ● | -00:45 (769.) ● | -01:03 (908.) ● |
Run | 20.4 km | 05:39:23 | 00:21:25 | 06:17 min/km | -01:51 (67.) ● | -00:46 (792.) ● | -01:01 (964.) ● |
Run | 21 km | 05:42:31 | 00:03:08 | 05:13 min/km | -00:30 (35.) ● | -00:26 (545.) ● | -00:28 (626.) ● |
Run | 21 km | 05:42:31 | 02:00:49 | 05:45 min/km | -12:30 (56.) ● | -07:11 (697.) ● | -09:22 (806.) ● |
Total | 113.8 km | 05:42:31 | 05:42:31 | 19.93 km/h | -20:29 (64.) ● | -09:37 (737.) ● | -16:54 (839.) ● |