Henning Liedmann -
Ironman 70.3 Luxembourg 2023
Quick facts
1196/1026/118All/Gender/AG
M45-49Age group
1643Bib number
DEUNationality
34:30 | 2:56:43 | 2:25:32 | 6:05:18 |
Compare Henning Liedmann with other athletes!
1643 Liedmann
531 van Walraven ×
2114 Godard ×
1238 Pires ×
2117 Goniva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -03:31 (54.) ● | -03:00 (517.) ● | -03:36 (591.) ● |
Transition | 00:39:16 | 00:04:46 | - | -00:16 (96.) ● | -00:09 (878.) ● | -00:09 (1131.) ● | |
Bike | 20.2 km | 01:14:42 | 00:35:26 | 34.21 km/h | -00:14 (103.) ● | -00:04 (882.) ● | -00:48 (971.) ● |
Bike | 60.4 km | 02:38:31 | 01:23:49 | 28.78 km/h | -01:46 (94.) ● | -00:24 (878.) ● | -02:40 (955.) ● |
Bike | 87 km | 03:30:06 | 00:51:35 | 30.94 km/h | +00:12 (110.) ● | +00:50 (991.) ● | -00:28 (1123.) ● |
Bike | 90.9 km | 03:35:59 | 00:05:53 | 39.77 km/h | -00:06 (93.) ● | -00:07 (894.) ● | -00:14 (1040.) ● |
Bike | 90.9 km | 03:35:59 | 02:56:43 | 30.86 km/h | -01:54 (99.) ● | +00:15 (917.) ● | -04:10 (1013.) ● |
Transition | 03:39:46 | 00:03:47 | - | -01:47 (29.) ● | -01:28 (409.) ● | -01:33 (517.) ● | |
Run | 3.1 km | 03:57:31 | 00:17:45 | 05:43 min/km | +00:57 (138.) ● | +01:02 (1118.) ● | +00:38 (1335.) ● |
Run | 6.5 km | 04:19:23 | 00:21:52 | 06:25 min/km | +00:55 (127.) ● | +01:09 (1064.) ● | +00:43 (1287.) ● |
Run | 7 km | 04:22:37 | 00:03:14 | 06:28 min/km | +00:04 (125.) ● | +00:07 (1062.) ● | +00:04 (1294.) ● |
Run | 10 km | 04:42:09 | 00:19:32 | 06:30 min/km | +01:34 (140.) ● | +01:37 (1159.) ● | +01:18 (1423.) ● |
Run | 13.4 km | 05:06:15 | 00:24:06 | 07:05 min/km | +01:59 (140.) ● | +02:08 (1128.) ● | +01:47 (1402.) ● |
Run | 13.9 km | 05:09:38 | 00:03:23 | 06:46 min/km | +00:10 (138.) ● | +00:13 (1140.) ● | +00:10 (1406.) ● |
Run | 17 km | 05:32:33 | 00:22:55 | 07:23 min/km | +04:14 (173.) ● | +04:16 (1390.) ● | +03:58 (1750.) ● |
Run | 20.4 km | 06:01:42 | 00:29:09 | 08:34 min/km | +06:57 (179.) ● | +06:58 (1472.) ● | +06:43 (1887.) ● |
Run | 21 km | 06:05:18 | 00:03:36 | 05:59 min/km | +00:06 (133.) ● | +00:02 (1058.) ● | ±00:00 (1303.) ● |
Run | 21 km | 06:05:18 | 02:25:32 | 06:55 min/km | +16:56 (154.) ● | +17:32 (1254.) ● | +15:21 (1557.) ● |
Total | 113.8 km | 06:05:18 | 06:05:18 | 18.69 km/h | +09:28 (118.) ● | +13:10 (1026.) ● | +05:53 (1196.) ● |