James Firman -
Ironman 70.3 Luxembourg 2023
Quick facts
228/221/41All/Gender/AG
M35-39Age group
172Bib number
NZLNationality
32:28 | 2:36:46 | 1:39:42 | 4:56:29 |
Compare James Firman with other athletes!
172 Firman
209 Graetsch ×
167 Rohmann ×
260 Peters ×
1788 Feller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -04:32 (55.) ● | -05:02 (334.) ● | -05:38 (376.) ● |
Transition | 00:36:02 | 00:03:34 | - | -01:04 (73.) ● | -01:21 (398.) ● | -01:21 (521.) ● | |
Bike | 20.2 km | 01:08:38 | 00:32:36 | 37.18 km/h | -02:19 (55.) ● | -02:54 (313.) ● | -03:38 (322.) ● |
Bike | 60.4 km | 02:23:23 | 01:14:45 | 32.27 km/h | -07:26 (52.) ● | -09:28 (292.) ● | -11:44 (300.) ● |
Bike | 87 km | 03:07:41 | 00:44:18 | 36.03 km/h | -05:02 (49.) ● | -06:27 (269.) ● | -07:45 (278.) ● |
Bike | 90.9 km | 03:12:48 | 00:05:07 | 45.73 km/h | -00:38 (56.) ● | -00:53 (289.) ● | -01:00 (306.) ● |
Bike | 90.9 km | 03:12:48 | 02:36:46 | 34.79 km/h | -15:25 (51.) ● | -19:42 (278.) ● | -24:07 (286.) ● |
Transition | 03:16:47 | 00:03:59 | - | -00:56 (93.) ● | -01:16 (495.) ● | -01:21 (617.) ● | |
Run | 3.1 km | 03:30:40 | 00:13:53 | 04:28 min/km | -02:10 (51.) ● | -02:50 (285.) ● | -03:14 (302.) ● |
Run | 6.5 km | 03:47:00 | 00:16:20 | 04:48 min/km | -03:19 (51.) ● | -04:23 (280.) ● | -04:49 (298.) ● |
Run | 7 km | 03:49:42 | 00:02:42 | 05:24 min/km | -00:20 (75.) ● | -00:25 (408.) ● | -00:28 (442.) ● |
Run | 10 km | 04:04:00 | 00:14:18 | 04:46 min/km | -02:59 (48.) ● | -03:37 (246.) ● | -03:56 (263.) ● |
Run | 13.4 km | 04:20:29 | 00:16:29 | 04:50 min/km | -04:43 (36.) ● | -05:29 (210.) ● | -05:50 (223.) ● |
Run | 13.9 km | 04:23:07 | 00:02:38 | 05:16 min/km | -00:28 (53.) ● | -00:32 (260.) ● | -00:35 (282.) ● |
Run | 17 km | 04:37:07 | 00:14:00 | 04:30 min/km | -04:05 (32.) ● | -04:39 (163.) ● | -04:57 (173.) ● |
Run | 20.4 km | 04:53:45 | 00:16:38 | 04:53 min/km | -04:58 (41.) ● | -05:33 (188.) ● | -05:48 (202.) ● |
Run | 21 km | 04:56:29 | 00:02:44 | 04:33 min/km | -00:41 (30.) ● | -00:50 (170.) ● | -00:52 (183.) ● |
Run | 21 km | 04:56:29 | 01:39:42 | 04:44 min/km | -23:43 (41.) ● | -28:18 (210.) ● | -30:29 (225.) ● |
Total | 113.8 km | 04:56:29 | 04:56:29 | 23.03 km/h | -45:40 (41.) ● | -55:39 (221.) ● | -01:02:56 (228.) ● |