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Ronald Hogewoning -
Ironman 70.3 Luxembourg 2023

Quick facts

1502/1252/154All/Gender/AG

M45-49Age group

1727Bib number

NLDNationality


43:59	3:04:55	2:26:38	6:27:24

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Compare Ronald Hogewoning with other athletes!

1727 Hogewoning

2325 Pairoux ×

2277 van Ek ×

475 Rosset ×

718 Gielen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+05:58 (162.) ●	+06:29 (1400.) ●	+05:53 (1763.) ●
Transition		00:49:02	00:05:03	-	+00:01 (113.) ●	+00:08 (989.) ●	+00:08 (1264.) ●
Bike	20.2 km	01:26:11	00:37:09	32.62 km/h	+01:29 (137.) ●	+01:39 (1163.) ●	+00:55 (1318.) ●
Bike	60.4 km	02:54:33	01:28:22	27.3 km/h	+02:47 (132.) ●	+04:09 (1153.) ●	+01:53 (1307.) ●
Bike	87 km	03:47:57	00:53:24	29.89 km/h	+02:01 (126.) ●	+02:39 (1123.) ●	+01:21 (1294.) ●
Bike	90.9 km	03:53:57	00:06:00	39 km/h	+00:01 (107.) ●	±00:00 (986.) ●	-00:07 (1148.) ●
Bike	90.9 km	03:53:57	03:04:55	29.49 km/h	+06:18 (130.) ●	+08:27 (1137.) ●	+04:02 (1299.) ●
Transition		04:00:46	00:06:49	-	+01:15 (154.) ●	+01:34 (1325.) ●	+01:29 (1666.) ●
Run	3.1 km	04:20:21	00:19:35	06:19 min/km	+02:47 (168.) ●	+02:52 (1370.) ●	+02:28 (1690.) ●
Run	6.5 km	04:45:50	00:25:29	07:29 min/km	+04:32 (169.) ●	+04:46 (1385.) ●	+04:20 (1734.) ●
Run	7 km	04:49:13	00:03:23	06:46 min/km	+00:13 (143.) ●	+00:16 (1226.) ●	+00:13 (1514.) ●
Run	10 km	05:09:41	00:20:28	06:49 min/km	+02:30 (155.) ●	+02:33 (1272.) ●	+02:14 (1584.) ●
Run	13.4 km	05:33:51	00:24:10	07:06 min/km	+02:03 (142.) ●	+02:12 (1131.) ●	+01:51 (1407.) ●
Run	13.9 km	05:37:18	00:03:27	06:54 min/km	+00:14 (147.) ●	+00:17 (1196.) ●	+00:14 (1485.) ●
Run	17 km	05:59:03	00:21:45	07:00 min/km	+03:04 (159.) ●	+03:06 (1291.) ●	+02:48 (1619.) ●
Run	20.4 km	06:23:39	00:24:36	07:14 min/km	+02:24 (140.) ●	+02:25 (1158.) ●	+02:10 (1457.) ●
Run	21 km	06:27:24	00:03:45	06:14 min/km	+00:15 (148.) ●	+00:11 (1196.) ●	+00:09 (1485.) ●
Run	21 km	06:27:24	02:26:38	06:58 min/km	+18:02 (156.) ●	+18:38 (1268.) ●	+16:27 (1578.) ●
Total	113.8 km	06:27:24	06:27:24	17.63 km/h	+31:34 (154.) ●	+35:16 (1252.) ●	+27:59 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1487	1242	149	Raphael Christophe	1269	M45-49	BEL	00:40:32	03:03:40	02:32:54	06:26:16
1488	1243	150	Eric le Moign	1946	M45-49	FRA	00:40:25	03:03:06	02:30:08	06:26:18
1493	1246	151	Arnaud Girard	2259	M45-49	FRA	00:36:05	03:11:07	02:29:44	06:26:50
1497	1249	152	Laurent Pairoux	2325	M45-49	BEL	00:42:35	03:01:25	02:32:10	06:27:01
1499	1251	153	Raymond van Ek	2277	M45-49	NLD	00:38:36	03:11:46	02:21:43	06:27:06
1502	1252	154	Ronald Hogewoning	1727	M45-49	NLD	00:43:59	03:04:55	02:26:38	06:27:24
1503	1253	155	Stéphane Rosset	475	M45-49	CHE	00:36:21	03:50:49	01:49:08	06:27:32
1506	1256	156	Robin Gielen	718	M45-49	NLD	00:35:24	03:08:08	02:33:04	06:27:35
1519	1263	157	Andreas van Dongen	2275	M45-49	NLD	00:47:21	03:07:53	02:20:50	06:29:03
1521	1265	158	Christophe Tabarovsky	951	M45-49	LUX	00:39:26	03:18:32	02:18:33	06:29:20

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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